Racecast

Tofik Gebre

High Point Central (NC) · 12 · MID-STATE 3ANC D4AGUILFORD3A · Compare head to head

Athlete rating 109.9 2013 TF season
Best race 115.3 XC
Races 8
Seasons 2 2012 — 2013

RankedNation #37877·NC #812·NC D4A #483·MID-STATE 3A #3·Team #2 ?

Training paces & VO2max → critical speed 6:47/mi, fitted from 6 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2013 XC 113.6

High Point Central (NC) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-16 Ivey Redmon Sports Complex 5000m 18:05.5 11th · 1st on team 113.6 +0.010 SR CSR RSR

2012 XC 109.1

High Point Central (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Ivey Redmon Sports Complex 5000m 18:01.7 53rd · 1st on team 115.3 +0.010 ★PR ★CR ★R SR CSR RSR
2012-10-03 Ivey Redmon Sports Complex 5000m 18:33.1 13th · 1st on team 112.5 +0.010 PR CR R SR CSR RSR
2012-09-06 Asheboro HS 5000m 20:20 5th · 3rd on team 104.5 +0.035 ★CR CSR RSR
2012-08-28 Hagan-Stone Park 5000m 19:42.9 33rd · 2nd on team 104.3 +0.003 PR ★CR SR CSR RSR

Track & Field

TF speed rating

2013 TF 108.3

High Point Central (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-12-08 JDL HS Kick-Off 3200m 11:37.16 35th · 1st on team 105.4 -0.039 ★PR SR RSR
2012-12-08 JDL HS Kick-Off 1600m 5:06.65 29th · 1st on team 111.1 -0.039 ★PR SR RSR

2012 TF 106.9

High Point Central (NC) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-01-28 JDL Fast Track 1600m 5:18.61 58th · 1st on team 106.9 -0.039 PR R SR RSR