Racecast

Sarah Apgar

Scripps Ranch (CA) · 11 · WESTERNCA D2SDS D2 · Compare head to head

Athlete rating 129.9 2005 TF season
Best race 138.4 XC
Races 10
Seasons 3 2003 — 2005

RankedNation #555·CA #130·CA D2 #69·SDS #15·SDS D2 #8·WESTERN #4·Team #3 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 4 races in 2004

Speed rating — all races

Cross Country

XC speed rating

2004 XC 136.2

Scripps Ranch (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-27 Woodward Park 5000m 18:42 13th · 1st on team 138.4 +0.013 ★PR ★CR ★R SR CSR RSR
2004-11-20 Morley Field Sports Complex 4425m 16:47 3rd · 1st on team 134.1 +0.013 ★PR ★CR R SR CSR RSR

2003 XC 130.0

Scripps Ranch (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-29 Woodward Park 5000m 19:20 50th · 2nd on team 132.3 +0.013 PR CR R SR CSR RSR
2003-11-22 Morley Field Sports Complex 4425m 17:37 12th · 2nd on team 127.7 +0.013 PR CR R SR CSR RSR

Track & Field

TF speed rating

2005 TF 127.3

Scripps Ranch (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-28 CIF San Diego Section Finals 1600m 5:11.01 5th · 2nd on team 130.6 -0.031 ★PR SR RSR
2005-05-13 Westerm League Finals 1600m 5:28.57 2nd · 2nd on team 124.0 -0.028
2005-05-11 Western League Prelims 1600m 5:26.29 2nd · 2nd on team 127.3 -0.011 SR RSR

2004 TF 127.1

Scripps Ranch (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-29 CIF San Diego Section Finals 1600m 5:19.11 6th · 1st on team 126.0 -0.031
2004-05-22 CIF San Diego Section Prelims 1600m 5:15.06 4th · 1st on team 127.6 -0.032 PR SR RSR
2004-05-14 City Conference Finals 1600m 5:16.67 2nd · 2nd on team 127.6 -0.028 PR SR RSR