Kate Benge
UNAT-Augustana (Ill.) (IL) · SR · NCAA DIIIMIDWESTCCIW · Compare head to head
Athlete rating
118.3
2014 XC season
Races
69
Seasons
4
2012 — 2015
RankedNation #3675·NCAA DIII #1163·MIDWEST #554·IA #56·Team #24
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Training paces
& VO2max →
critical speed
6:32/mi, fitted from
6 races in 2013
Track & Field
2014 TF
113.1
Augustana (Ill.) (IL) · Grade SR-4
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-05-16 |
Meet results →
|
Women's 200 Meters |
28.24 |
5th
· 3rd on team |
— |
— |
★PR
SR
|
| 2014-05-16 |
Meet results →
|
Women's 800 Meters |
2:20.28 |
1st
· 1st on team |
— |
— |
|
| 2014-05-09 |
Meet results →
|
Women's 200 Meters |
28.27 |
3rd
· 1st on team |
— |
— |
PR
SR
|
| 2014-05-09 |
Meet results →
|
Women's 800 Meters |
2:20.44 |
1st
· 1st on team |
— |
— |
|
| 2014-05-02 |
Meet results →
|
Women's 800 Meters Preliminaries |
2:20.86 |
12th
· 3rd on team |
— |
— |
SR
|
| 2014-05-02 |
Meet results →
|
Women's 800 Meters Finals |
2:21.29 |
13th
· 4th on team |
— |
— |
SR
|
| 2014-04-17 |
Meet results →
|
Women's 800 Meters |
2:18.11 |
4th
· 1st on team |
— |
— |
|
| 2014-04-04 |
Meet results →
|
Women's 800 Meters |
2:24.46 |
4th
· 1st on team |
— |
— |
|
| 2014-03-28 |
Meet results →
|
Women's 1500 Meters |
4:50.86 |
1st
· 1st on team |
— |
— |
SR
|
| 2014-03-22 |
Rhodes Invitational
|
800m |
2:20.31 |
1st
· 1st on team |
112.4 |
-0.034 |
|
| 2014-03-07 |
UW-Platteville Final Qualifying Meet
|
800m |
2:20.2 |
3rd
· 1st on team |
113.8 |
-0.035 |
SR
RSR
|
| 2014-02-28 |
Meet results →
|
Women's 800 Meters |
2:20.39 |
1st
· 1st on team |
— |
— |
|
| 2014-02-20 |
Meet results →
|
Women's 600 Meters |
1:39 |
1st
· 1st on team |
— |
— |
★PR
SR
|
| 2014-02-15 |
Meet results →
|
Women's 800 Meters |
2:20.62 |
4th
· 1st on team |
— |
— |
|
| 2014-02-07 |
Meet results →
|
Women's 800 Meters |
2:17.77 |
4th
· 1st on team |
— |
— |
SR
|
| 2014-02-01 |
Meet results →
|
Women's 800 Meters |
2:23.7 |
5th
· 1st on team |
— |
— |
SR
|
| 2014-01-24 |
Meet results →
|
Women's 800 Meters |
2:25.43 |
1st
· 1st on team |
— |
— |
SR
|
| 2014-01-18 |
Sol Butler Classic
|
600m |
1:40.81 |
1st
· 1st on team |
— |
-0.042 |
SR
|
| 2014-01-11 |
Meet results →
|
Women's 300 Meters |
45.01 |
2nd
· 2nd on team |
— |
— |
★PR
SR
|
| 2014-01-11 |
Meet results →
|
Women's 500 Meters |
1:21.82 |
1st
· 1st on team |
— |
— |
SR
|
2013 TF
113.0
Augustana (Ill.) (IL) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-05-17 |
Augustana Twilight
|
800m |
2:17.32 |
6th
· 2nd on team |
113.9 |
-0.036 |
SR
RSR
|
| 2013-05-17 |
Augustana Twilight
|
200m |
28.06 |
3rd
· 1st on team |
— |
-0.036 |
★PR
SR
|
| 2013-05-03 |
Meet results →
|
Women's 800 Meters Finals |
2:28.22 |
24th
· 5th on team |
— |
— |
SR
|
| 2013-05-03 |
Meet results →
|
Women's 1500 Meters |
4:56.35 |
17th
· 5th on team |
— |
— |
|
| 2013-05-03 |
Meet results →
|
Women's 800 Meters Preliminaries |
2:19.49 |
11th
· 3rd on team |
— |
— |
SR
|
| 2013-04-20 |
Meet results →
|
Women's 1500 Meters |
4:49.19 |
6th
· 3rd on team |
— |
— |
★PR
SR
|
| 2013-04-20 |
Meet results →
|
Women's 800 Meters |
2:17.72 |
3rd
· 2nd on team |
— |
— |
★PR
SR
|
| 2013-04-05 |
Meet results →
|
Women's 1500 Meters |
5:01 |
2nd
· 1st on team |
— |
— |
SR
|
| 2013-03-28 |
Meet results →
|
Women's 800 Meters |
2:19.07 |
8th
· 1st on team |
— |
— |
SR
|
| 2013-03-23 |
Meet results →
|
Women's 800 Meters |
2:23.25 |
2nd
· 2nd on team |
— |
— |
|
| 2013-03-01 |
Carthage Gill Final Qualifier
|
800m |
2:18.23 |
3rd
· 1st on team |
113.7 |
-0.046 |
SR
RSR
|
| 2013-02-22 |
Meet results →
|
Women's 800 Meters |
2:20.15 |
3rd
· 1st on team |
— |
— |
SR
|
| 2013-02-14 |
Meet results →
|
Women's 1000 Meters |
3:13.86 |
1st
· 1st on team |
— |
— |
★PR
SR
|
| 2013-02-14 |
Meet results →
|
Women's 600 Meters |
1:39.67 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2013-02-09 |
Meet results →
|
Women's 800 Meters |
2:21.59 |
2nd
· 1st on team |
— |
— |
|
| 2013-02-02 |
Meet results →
|
Women's 800 Meters |
2:21.34 |
3rd
· 1st on team |
— |
— |
SR
|
| 2013-01-25 |
NAIA v. NCAA D3
|
800m |
2:21.02 |
3rd
· 1st on team |
111.4 |
-0.046 |
SR
RSR
|
| 2013-01-19 |
Meet results →
|
Women's 800 Meters |
2:23.5 |
1st
· 1st on team |
— |
— |
SR
|
| 2013-01-12 |
Sol Butler Classic
|
600m |
1:43.71 |
1st
· 1st on team |
— |
-0.042 |
SR
|
2012 TF
111.5
Augustana (Ill.) (IL) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-05-18 |
Meet results →
|
Women's 800 Meters |
2:18.12 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2012-05-11 |
Dr. Keeler Invitational
|
800m |
2:17.27 |
21st
· 1st on team |
113.4 |
-0.042 |
★PR
R
SR
RSR
|
| 2012-05-03 |
Meet results →
|
Women's 800 Meters Finals |
2:17.62 |
12th
· 2nd on team |
— |
— |
★PR
SR
|
| 2012-05-03 |
Meet results →
|
Women's 800 Meters Preliminaries |
2:19.11 |
13th
· 3rd on team |
— |
— |
★PR
SR
|
| 2012-04-05 |
Meet results →
|
Women's 800 Meters |
2:20.33 |
10th
· 1st on team |
— |
— |
|
| 2012-03-30 |
Meet results →
|
Women's 1500 Meters |
4:58.39 |
9th
· 3rd on team |
— |
— |
PR
SR
|
| 2012-03-24 |
Meet results →
|
Women's 800 Meters |
2:21.29 |
1st
· 1st on team |
— |
— |
|
| 2012-03-02 |
NCC Last Chance Qualifier
|
800m |
2:19.84 |
7th
· 1st on team |
112.0 |
-0.047 |
PR
R
SR
RSR
|
| 2012-02-24 |
Meet results →
|
Women's 800 Meters |
2:19.35 |
5th
· 1st on team |
— |
— |
PR
SR
|
| 2012-02-16 |
Meet results →
|
Women's 800 Meters |
2:22.38 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2012-02-11 |
Meet results →
|
Women's 500 Meters |
1:21.49 |
2nd
· 1st on team |
— |
— |
★PR
SR
|
| 2012-02-04 |
Meet results →
|
Women's 800 Meters |
2:23.78 |
2nd
· 1st on team |
— |
— |
PR
SR
|
| 2012-01-28 |
Wartburg Lutheran Triangular
|
600m |
1:40.2 |
3rd
· 1st on team |
— |
-0.046 |
★PR
SR
|
| 2012-01-21 |
Meet results →
|
Women's Mile |
5:30.68 |
3rd
· 2nd on team |
— |
— |
★PR
SR
|
| 2012-01-14 |
Sol Butler Classic
|
800m |
2:24.13 |
2nd
· 1st on team |
109.2 |
-0.042 |
PR
R
SR
RSR
|
