Racecast

Chris Delong

Hamilton Township (OH) · 10 · MID STATEOH D2District XC · Compare head to head

Athlete rating 123.2 1991 XC season
Best race 125.0 TF
Races 10
Seasons 4 1989 — 1992

RankedNation #638·OH #47·OH D2 #19·MID STATE #6·Team #2 ?

Training paces & VO2max → critical speed 6:08/mi, fitted from 4 races in 1990

Cross Country

1992 XC 123.9

Hamilton Township (OH) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1992-09-26 Lancaster High School 5000m 17:47.4 26th · 1st on team 123.9 -0.009 ★CR SR CSR RSR

1991 XC 123.2

Hamilton Township (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1991-09-04 Licking Heights High School 5000m 17:19.6 4th · 1st on team 121.7 -0.034 ★PR ★CR SR CSR
1991-08-29 Licking Valley Park 5000m 17:53 2nd · 1st on team 124.7 +0.004 ★CR SR CSR RSR

1990 XC 123.4

Hamilton Township (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1990-09-05 Licking Heights High School 5000m 17:34 5th · 1st on team 123.4 -0.034 PR CR R SR CSR RSR

1989 XC 112.2

Hamilton Township (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1989-09-06 Licking Heights High School 5000m 19:31 15th · 1st on team 112.2 -0.034 PR CR R SR CSR RSR

Track & Field

1991 TF 123.4

Hamilton Township (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1991-04-29 Johnstown Invitational (Boys) 3200m 10:41.59 1st · 1st on team 120.6 -0.021
1991-03-01 Personal Bests 1600m 4:39.1 1st · 1st on team 124.4 -0.030 ★PR R SR RSR
1991-03-01 Personal Bests 3200m 10:11.5 1st · 1st on team 125.0 -0.030 ★PR ★R SR RSR

1990 TF 115.8

Hamilton Township (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1990-03-10 Central District Indoor 3000m 10:13.5 1st · 1st on team 115.9 -0.034 ★PR R SR RSR
1990-03-10 Central District Indoor 3200m 10:58.6 1st · 1st on team 115.8 -0.034 PR SR