Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | E.P. Tom Sawyer Park | 10000m | 34:20.8 | 249th · 7th on team | — | +0.055 | ★CR CSR |
| 2015-11-13 | Jefferson Park Golf Course | 10000m | 31:08.1 | 5th · 1st on team | 117.4 | +0.051 | SR CSR |
| 2015-10-30 | Colfax Golf Club | 8000m | 23:54.1 | 26th · 4th on team | 118.6 | +0.000 | ★PR ★CR SR CSR RSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 8000m | 24:22 | 83rd · 3rd on team | 118.4 | +0.026 | ★CR CSR RSR |
| 2015-10-02 | Jefferson Park Golf Course | 8000m | 23:55.3 | 33rd · 3rd on team | 117.8 | +0.015 | PR ★CR SR CSR RSR |
| 2015-09-19 | Lincoln Park | 8000m | 24:44.1 | 14th · 5th on team | 112.2 | -0.013 | SR CSR RSR |
| 2015-09-01 | Magnuson Park | 7242m | 22:19.4 | 11th · 5th on team | — | +0.004 | ★PR ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Laverne Gibson Course | 10000m | 30:56.7 | 40th · 2nd on team | 119.5 | +0.076 | ★CR CSR |
| 2014-11-14 | Stanford University Golf Course | 10000m | 30:11.6 | 33rd · 4th on team | 119.5 | +0.035 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-31 | Pac-12 Cross Country Championships | 8000m | 23:59.9 | 12th · 2nd on team | 119.4 | — | PR ★CR R SR CSR RSR |
| 2014-10-17 | Wisconsin adidas Invitational | 8000m | 24:25 | 63rd · 4th on team | 117.4 | — | ★CR CSR |
| 2014-10-04 | Washington Invitational | 8000m | 24:19.1 | 39th · 3rd on team | 117.9 | — | ★CR SR CSR RSR |
| 2014-09-20 | Sundodger Invitational | 8000m | 24:36.6 | 12th · 5th on team | — | — | SR CSR |
| 2014-09-20 | Lincoln Park | 8000m | 24:37 | 11th · 5th on team | 113.8 | -0.013 | ★CR CSR |
| 2014-08-29 | UW-SU Open | 7242m | 22:06.6 | 1st · 1st on team | 117.2 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Haggin Oaks Golf Course | 10000m | 31:56 | 99th · 6th on team | 113.7 | +0.041 | ★CR SR CSR |
| 2013-11-15 | NCAA Division I West Region Cross Country Championships | 10000m | 31:55.9 | 99th · 6th on team | — | — | ★CR SR CSR |
| 2013-11-02 | Coal Creek Golf Course | 8000m | 26:02 | 31st · 3rd on team | 117.0 | +0.083 | ★CR CSR |
| 2013-10-19 | Zimmer Championship Cross Country Course | 8000m | 24:51 | 187th · 7th on team | 116.5 | +0.026 | CR CSR |
| 2013-10-05 | Bill Dellinger Invitational | 8000m | 24:51.6 | 26th · 3rd on team | 115.3 | — | ★CR CSR |
| 2013-09-14 | Sundodger Invitational | 8000m | 24:05.3 | 3rd · 2nd on team | 119.0 | — | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | Jefferson Park Golf Course | 10000m | 30:27 | 36th · 3rd on team | 118.8 | +0.051 | PR ★CR SR CSR |
| 2012-10-27 | UCLA Campus Cross Country Course | 8000m | 24:11.7 | 22nd · 2nd on team | 119.1 | +0.018 | PR ★CR R SR CSR RSR |
| 2012-10-12 | Wisconsin adidas Invitational | 8000m | 24:36.2 | 183rd · 5th on team | 116.5 | — | CR CSR |
| 2012-09-29 | Oregon Dellinger Invitational | 8000m | 25:39 | 72nd · 9th on team | 111.7 | — | ★CR CSR |
| 2012-09-15 | UW Sundodger Cross Country Invitational (College) | 8000m | 24:15 | 7th · 3rd on team | 118.2 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-08 | NCAA DI Outdoor T&F Champs (Day 1) | 10-km | 32:13.48 | 23rd · 1st on team | 105.7 | -0.035 | |
| 2016-05-26 | Meet results → | Men's 10,000 Meters | 29:57 | 9th · 1st on team | 113.8 | — | |
| 2016-05-14 | Meet results → | Men's 10,000 Meters | 29:09.15 | 3rd · 1st on team | 116.9 | — | ★PR SR RSR |
| 2016-05-14 | Meet results → | Men's 5000 Meters | 14:07.06 | 13th · 5th on team | 118.7 | — | ★PR SR RSR |
| 2016-05-01 | Payton Jordan Invitational | 5000m | 14:39.7 | 14th · 2nd on team | 113.7 | -0.047 | SR |
| 2016-04-23 | Meet results → | Men's 3000 Meters | 8:51.29 | 6th · 5th on team | 108.7 | — | SR |
| 2016-04-01 | Stanford Invitational (Day 1) | 10-km | 29:28.15 | 43rd · 2nd on team | 114.0 | -0.047 | ★PR SR RSR |
| 2016-03-26 | Pac-12 vs Big Ten Invitational | 1500m | 3:55.6 | 22nd · 3rd on team | 113.0 | -0.033 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | NCAA DI West Region Outdoor T&F Champs (Day 1) | 10-km | 31:39.57 | 30th · 1st on team | 108.8 | -0.031 | |
| 2015-05-16 | Pac 12 Championship (Day 1) | 10-km | 30:40.03 | 15th · 1st on team | 110.1 | -0.039 | PR SR |
| 2015-05-01 | Meet results → | Men's 3000 Meters | 8:20.09 | 2nd · 2nd on team | 115.7 | — | SR |
| 2015-04-03 | Meet results → | Men 10000m Run Section 2 | 28:59.37 | 7th · 1st on team | 119.1 | — | ★PR SR RSR |
| 2015-03-20 | Meet results → | Men's 1500 Meters | 3:49.74 | 14th · 3rd on team | 116.2 | — | SR RSR |
| 2015-02-13 | Husky Classic (Day 1) | 5000m | 15:00.37 | 75th · 2nd on team | 109.7 | -0.046 | SR |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 8:25.45 | 33rd · 1st on team | 114.2 | — | SR RSR |
| 2015-01-17 | Meet results → | Men's Mile | 4:12.56 | 25th · 1st on team | 114.2 | — | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | NCAA DI West Region Outdoor T&F Champs Day 3 | 5000m | 14:30.99 | 26th · 1st on team | 113.8 | -0.031 | |
| 2013-05-23 | Meet results → | Men's 5000 Meters | 14:30.99 | 26th · 1st on team | 115.1 | — | |
| 2013-05-04 | Meet results → | Men's 5000 Meters | 15:03.54 | 29th · 2nd on team | 110.9 | — | |
| 2013-04-27 | Meet results → | Men's 3000 Meters | 8:15.97 | 2nd · 1st on team | 115.9 | — | SR |
| 2013-04-18 | Mt. SAC Relays | 1500m | 3:50.86 | 45th · 3rd on team | 114.1 | -0.044 | ★PR SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 3:57.91 | 10th · 3rd on team | 111.6 | — | |
| 2013-03-29 | Stanford Invitational | 5000m | 14:00.58 | 29th · 1st on team | 117.7 | -0.047 | ★PR SR |
| 2013-03-22 | Meet results → | Men's 1500 Meters | 3:48.17 | 2nd · 1st on team | 116.3 | — | ★PR SR |
| 2013-03-01 | University of Washington Last Chance Qualifier | 1mile | 4:12.05 | 13th · 5th on team | 112.3 | -0.046 | SR |
| 2013-02-22 | Meet results → | Men's 5000 Meters | 14:21.44 | 12th · 1st on team | 116.1 | — | PR SR |
| 2013-02-08 | Meet results → | Men 3000m Run INVITE | 8:07.38 | 33rd · 1st on team | 117.7 | — | ★PR SR RSR |
| 2013-01-26 | University of Washington Invitational | 3000m | 8:09.47 | 9th · 1st on team | 115.8 | -0.046 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-13 | PAC-12 T&F Championships (Day 2) | 5000m | 15:22.29 | 28th · 1st on team | 110.4 | -0.035 | |
| 2012-04-28 | Meet results → | Men's 3000 Meters | 8:41.27 | 5th · 2nd on team | 110.1 | — | |
| 2012-04-20 | Mt. SAC Relays | 5000m | 14:18.92 | 49th · 1st on team | 116.8 | -0.044 | PR R SR RSR |
| 2012-04-07 | Pepsi Team Invitational | 5000m | 14:47.88 | 8th · 2nd on team | 112.7 | -0.035 | PR SR |
| 2012-03-24 | USC Trojan Invitational | 1500m | 3:51.24 | 9th · 2nd on team | 114.4 | -0.034 | PR SR |
| 2012-03-03 | Meet results → | Men's Mile | 4:11.35 | 11th · 2nd on team | 113.6 | — | ★PR SR |
| 2012-02-24 | Meet results → | Men's 3000 Meters | 8:11.48 | 18th · 2nd on team | 116.5 | — | ★PR R SR RSR |
| 2012-02-11 | Husky Classic | 3000m | 8:16.81 | 12th · 2nd on team | 113.8 | -0.046 | PR R SR RSR |
| 2012-01-28 | UW Invitational | 1mile | 4:12.01 | 17th · 4th on team | 111.9 | -0.046 | ★PR R SR RSR |