Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Rim Rock Farm | 5000m | 18:26.9 | 20th · 1st on team | 116.2 | +0.023 | ★CR CSR RSR |
| 2014-11-15 | Houghton Field of Dreams | 5000m | 18:16.9 | 3rd · 1st on team | 113.7 | -0.008 | ★CR SR CSR |
| 2014-10-25 | Aquinas College | 5000m | 18:34.3 | 3rd · 1st on team | 114.2 | +0.009 | ★CR SR CSR |
| 2014-10-04 | Greenfield Park | 6000m | 22:43.8 | 1st · 1st on team | 114.3 | +0.028 | ★PR ★CR SR CSR RSR |
| 2014-09-05 | Aspen Ridge Golf Course | 5000m | 19:07.1 | 4th · 2nd on team | 114.1 | +0.019 | ★CR CSR RSR |
| 2014-08-29 | St. Francis Saints Twilight Invitational | 5000m | 18:52.2 | 1st · 1st on team | 112.5 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | NAIA National Cross Country Championships | 5000m | 19:03.8 | 75th · 1st on team | 111.2 | — | ★CR CSR |
| 2013-11-09 | Sunset Hill | 5000m | 18:16.1 | 7th · 1st on team | 116.6 | +0.018 | ★CR SR CSR RSR |
| 2013-10-26 | Aquinas College | 5000m | 18:54 | 33rd · 1st on team | 111.7 | +0.009 | CR SR CSR RSR |
| 2013-10-11 | St. Patrick's Park | 5000m | 19:10.1 | 4th · 1st on team | 110.1 | +0.006 | ★CR SR CSR |
| 2013-10-05 | 2013 Warrior Cross Country Invitational | 6000m | 24:04.5 | 8th · 1st on team | 106.8 | — | ★CR SR CSR |
| 2013-09-13 | Saukie Golf Course | 5000m | 19:29.1 | 32nd · 2nd on team | 109.5 | +0.032 | ★CR SR CSR |
| 2013-09-06 | Olivet Nazarene University | 5000m | 19:47.9 | 15th · 1st on team | 110.1 | +0.044 | ★CR SR CSR RSR |
| 2013-08-30 | Eldridge Park | 4000m | 16:01.6 | 21st · 2nd on team | 107.8 | +0.036 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Fort Vancouver National Historic Site | 5000m | 19:14 | 79th · 1st on team | 113.8 | +0.039 | ★CR CSR |
| 2012-11-10 | Elvin R. King Cross Country Course | 5000m | 19:02.9 | 21st · 1st on team | 111.2 | +0.007 | CSR |
| 2012-11-03 | TBA | 5000m | 17:51 | 9th · 1st on team | 118.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-10-06 | Warrior Invitational | 6000m | 23:09.4 | 2nd · 1st on team | 109.2 | — | PR ★CR SR CSR |
| 2012-09-29 | Sean Earl Loyola Lakefront Invitational | 5000m | 18:55 | 82nd · 1st on team | 111.7 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Elvin R. King Cross Country Course | 5000m | 18:30.5 | 2nd · 1st on team | 115.2 | +0.007 | PR ★CR R SR CSR RSR |
| 2011-09-16 | Weibring Golf Club | 5000m | 19:08 | 54th · 1st on team | 108.2 | +0.005 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NAIA Outdoor National Championships | 10-km | 37:26.28 | 9th · 1st on team | 111.7 | -0.034 | SR |
| 2015-05-08 | Dr. Keeler | 5000m | 17:49.97 | 14th · 1st on team | 114.5 | -0.035 | ★PR SR RSR |
| 2015-05-01 | Meet results → | Women's 10,000 Meters | 37:40.55 | 1st · 1st on team | — | — | SR |
| 2015-04-18 | Meet results → | Women's 1000 Meters | 3:15.29 | 4th · 2nd on team | — | — | ★PR SR |
| 2015-04-10 | Meet results → | Women's 10,000 Meters | 38:37.68 | 3rd · 1st on team | — | — | SR |
| 2015-03-28 | Meet results → | Women's 5000 Meters | 18:09.08 | 1st · 1st on team | — | — | |
| 2015-03-05 | Meet results → | Women's 3000 Meters Preliminaries | 10:22.35 | 23rd · 1st on team | — | — | ★PR SR |
| 2015-02-20 | Meet results → | Women's 5000 Meters | 17:48.78 | 2nd · 1st on team | — | — | SR |
| 2015-02-13 | Meet results → | Women's 3000 Meters | 10:17.05 | 4th · 1st on team | — | — | ★PR SR |
| 2015-01-31 | Meet results → | Women's 3000 Meters | 10:25.79 | 1st · 1st on team | — | — | SR |
| 2015-01-16 | Meet results → | Women's 5000 Meters | 18:36.64 | 1st · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | Meet results → | Women's 10,000 Meters | 37:25.47 | 8th · 1st on team | — | — | |
| 2014-05-02 | Meet results → | Women's 5000 Meters | 18:20.45 | 2nd · 1st on team | — | — | |
| 2014-04-17 | Meet results → | Women's 3000 Meters | 10:20.07 | 1st · 1st on team | — | — | PR SR |
| 2014-04-10 | Meet results → | Women's 10,000 Meters | 36:08.5 | 1st · 1st on team | — | — | ★PR SR |
| 2014-04-05 | Meet results → | Women's 5000 Meters | 17:31.87 | 1st · 1st on team | — | — | ★PR SR |
| 2014-03-29 | Meet results → | Women's 1500 Meters | 5:03.38 | 4th · 1st on team | — | — | SR |
| 2014-03-06 | Meet results → | Women's 5000 Meters Preliminaries | 17:28 | 10th · 1st on team | — | — | ★PR SR |
| 2014-03-06 | Meet results → | Women's 5000 Meters Finals | 17:36.7 | 16th · 2nd on team | — | — | ★PR SR |
| 2014-02-21 | Meet results → | Women's 5000 Meters | 17:32.61 | 2nd · 1st on team | — | — | PR SR |
| 2014-02-21 | Meet results → | Women's Mile | 5:29.59 | 15th · 2nd on team | — | — | |
| 2014-02-14 | Meet results → | Women's Mile | 5:18.57 | 12th · 1st on team | — | — | ★PR SR |
| 2014-02-01 | Meet results → | Women's 3000 Meters | 10:23.62 | 2nd · 1st on team | — | — | PR SR |
| 2014-01-25 | Indiana Wesleyan | 5000m | 18:02.59 | 1st · 1st on team | 113.7 | -0.037 | PR SR RSR |
| 2014-01-17 | GVSU Mike Lints | 3000m | 10:29.71 | 24th · 1st on team | 110.5 | -0.040 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-01 | Carthage Gill Final Qualifier | 1mile | 5:39.5 | 9th · 2nd on team | 104.5 | -0.038 | ★PR SR RSR |
| 2013-02-15 | Meet results → | Women's 3000 Meters | 11:03.64 | 20th · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NAIA National Championship | 10-km | 39:04.19 | 16th · 1st on team | 109.0 | -0.026 | |
| 2012-05-11 | Dr. Keeler Invitational | 10-km | 36:54.77 | 11th · 1st on team | 114.7 | -0.035 | ★PR SR RSR |
| 2012-05-03 | Meet results → | Women's 5000 Meters | 18:09.55 | 3rd · 1st on team | — | — | PR SR |
| 2012-04-26 | Hillsdale College Gina Relays | 5000m | 18:09.71 | 8th · 1st on team | 114.0 | -0.034 | PR SR RSR |
| 2012-04-21 | Meet results → | Women's 5000 Meters | 18:30.17 | 6th · 1st on team | — | — | |
| 2012-04-14 | Meet results → | Women's 1500 Meters | 5:02.07 | 16th · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Meet results → | Women's 5000 Meters | 18:19.42 | 1st · 1st on team | — | — | PR SR |
| 2012-03-03 | NAIA National Indoor Championships 2012 | 3000m | 10:26.69 | 8th · 1st on team | 110.9 | -0.036 | ★PR SR |
| 2012-02-18 | Meet results → | Women's 3000 Meters | 10:27.6 | 2nd · 1st on team | — | — | PR SR |
| 2012-02-10 | Big Meet | 5000m | 18:20.5 | 36th · 1st on team | 111.6 | -0.040 | PR SR RSR |
| 2012-02-04 | Meet results → | Women's 3000 Meters | 10:35.1 | 2nd · 1st on team | — | — | PR SR |
| 2012-01-28 | IWU Invitational | 3000m | 10:33.52 | 4th · 1st on team | 110.4 | -0.037 | PR SR RSR |