Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 8000m | 24:33.8 | 28th · 1st on team | 114.9 | -0.153 | ★PR ★CR SR CSR |
| 2014-11-15 | A.N. Kyper Athletics Complex | 8000m | 24:38.8 | 2nd · 1st on team | 118.1 | — | ★CR SR CSR |
| 2014-10-18 | Jim Drews/Tori Neubauer Invitational | 8000m | 24:39.9 | 4th · 1st on team | 135.2 | — | ★CR ★R SR CSR RSR |
| 2014-10-03 | BluGold Invitational | 8000m | 24:55.4 | 7th · 1st on team | 135.1 | — | ★CR R SR CSR RSR |
| 2014-09-20 | Wheaton Gil Dodds Invitational | 8000m | 25:54 | 7th · 3rd on team | 128.7 | — | ★CR SR CSR RSR |
| 2014-09-06 | Central College Course | 8000m | 26:37.6 | 10th · 5th on team | 112.3 | -0.101 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Hanover College | 8000m | 24:35.2 | 4th · 1st on team | 119.0 | -0.124 | PR ★CR SR CSR |
| 2013-11-16 | St. Olaf College | 8000m | 24:36 | 1st · 1st on team | 118.8 | -0.120 | PR ★CR SR CSR |
| 2013-11-02 | Central College Course | 8000m | 24:50.3 | 2nd · 2nd on team | 120.8 | -0.101 | PR ★CR SR CSR |
| 2013-10-19 | UW - La Crosse Jim Drews/Tori Neubauer | 8000m | 25:32 | 19th · 3rd on team | 130.6 | — | ★CR CSR RSR |
| 2013-10-04 | Whitetail Golf Course | 8000m | 25:05.6 | 4th · 2nd on team | 114.0 | -0.135 | ★CR SR CSR RSR |
| 2013-09-21 | St. Olaf College | 8000m | 26:03.7 | 14th · 1st on team | 112.3 | -0.120 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Laverne Gibson Course | 8000m | 25:02 | 28th · 1st on team | 115.9 | -0.131 | ★CR SR CSR |
| 2012-11-10 | NCAA Division III Central Region Cross Country Championships | 8000m | 25:30.1 | 2nd · 1st on team | 130.7 | — | ★CR CSR |
| 2012-10-27 | Iowa Conference Cros Country Championships | 8000m | 25:21.5 | 1st · 1st on team | 131.5 | — | ★CR R CSR RSR |
| 2012-10-13 | Jim Drews/Tori Neubauer Invitational | 8000m | 25:13.1 | 2nd · 1st on team | 131.2 | — | CR R SR CSR RSR |
| 2012-09-29 | Roy Griak Invitational | 8000m | 26:04.1 | 6th · 1st on team | 127.5 | — | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 24:57.9 | 52nd · 1st on team | 115.2 | -0.139 | PR ★CR R SR CSR RSR |
| 2011-11-12 | Max Championship Cross Country Course | 8000m | 25:40.6 | 10th · 1st on team | 114.8 | -0.118 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NCAA D3 T&F Championships | 5000m | 15:30.12 | 19th · 1st on team | 109.1 | -0.033 | |
| 2015-05-07 | Meet results → | Men's 1500 Meters | 3:53.85 | 1st · 1st on team | — | — | ★PR SR |
| 2015-05-07 | Meet results → | Men's 5000 Meters | 15:09.26 | 3rd · 3rd on team | — | — | |
| 2015-05-02 | Meet results → | Men's 1500 Meters | 3:55.14 | 1st · 1st on team | — | — | PR SR |
| 2015-04-17 | Mt. SAC Relays (Day 2) | 5000m | 14:11.28 | 7th · 1st on team | 118.1 | -0.044 | ★PR SR RSR |
| 2015-03-28 | Washington University of St. Louis Invitational | 5000m | 14:28.91 | 2nd · 1st on team | 115.2 | -0.032 | SR RSR |
| 2015-03-13 | NCAA DIII National Championships | 1mile | 4:17.58 | 23rd · 3rd on team | 112.3 | -0.046 | |
| 2015-03-07 | Meet results → | Men's 3000 Meters | 8:23.06 | 2nd · 1st on team | — | — | SR |
| 2015-02-28 | Iowa Conference Indoor Track & Field Championships | 3000m | 8:30.1 | 1st · 1st on team | 113.1 | -0.046 | SR RSR |
| 2015-02-28 | Iowa Conference Indoor Track & Field Championships | 1mile | 4:12.98 | 1st · 1st on team | 114.4 | -0.046 | ★PR SR RSR |
| 2015-02-27 | Meet results → | Men's 3000 Meters | 8:30.03 | 1st · 1st on team | — | — | SR |
| 2015-02-13 | Meet results → | Men's 5000 Meters | 14:52.87 | 26th · 1st on team | — | — | SR |
| 2015-02-06 | Meet results → | Men's Mile | 4:16.87 | 1st · 1st on team | — | — | SR |
| 2015-02-06 | Meet results → | Men's 800 Meters | 2:03.65 | 24th · 6th on team | — | — | SR |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 8:34.86 | 6th · 1st on team | — | — | SR |
| 2015-01-23 | Meet results → | Men's 1000 Meters | 2:39.87 | 8th · 3rd on team | — | — | SR |
| 2014-12-06 | Meet results → | Men's 5000 Meters | 14:54.38 | 1st · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NCAA D-III Outdoor National Championship | 5000m | 14:24.76 | 4th · 1st on team | 116.3 | -0.036 | |
| 2014-05-10 | IIAC Outdoor Championships | 1500m | 3:52.17 | 1st · 1st on team | 114.5 | -0.035 | SR |
| 2014-05-10 | IIAC Outdoor Championships | 5000m | 14:57.28 | 1st · 1st on team | 112.0 | -0.035 | |
| 2014-05-03 | Meet results → | Men's 1500 Meters | 3:57.22 | 1st · 1st on team | — | — | |
| 2014-04-18 | Mt. SAC Relays (Day 2) | 5000m | 14:15.66 | 18th · 1st on team | 116.2 | -0.044 | SR |
| 2014-04-11 | Meet results → | Men's 1500 Meters | 3:58.22 | 2nd · 2nd on team | — | — | |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 3:55.83 | 2nd · 2nd on team | — | — | SR |
| 2014-03-29 | Washington University Invite | 800m | 1:59.62 | 17th · 3rd on team | 107.8 | -0.032 | ★PR SR |
| 2014-03-29 | Washington University Invite | 5000m | 14:22.77 | 5th · 1st on team | 116.6 | -0.032 | SR RSR |
| 2014-03-14 | Meet results → | Men's 3000 Meters | 8:14.94 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-03-01 | IIAC Indoor Championships | 1mile | 4:13.13 | 1st · 1st on team | 114.6 | -0.043 | PR SR |
| 2014-03-01 | Iowa Conference Championship | 1mile | 4:13.13 | 1st · 1st on team | 114.6 | -0.043 | |
| 2014-03-01 | IIAC Indoor Championships | 3000m | 8:24.56 | 1st · 1st on team | 114.7 | -0.043 | |
| 2014-03-01 | Iowa Conference Championship | 3000m | 8:24.56 | 1st · 1st on team | 114.7 | -0.043 | |
| 2014-03-01 | IIAC Indoor Championships | 5000m | 14:27.8 | 1st · 1st on team | 115.7 | -0.043 | SR RSR |
| 2014-03-01 | Iowa Conference Championship | 5000m | 14:27.8 | 1st · 1st on team | 115.7 | -0.043 | |
| 2014-02-21 | Iowa Invite | 3000m | 8:21.94 | 1st · 1st on team | 115.3 | -0.040 | ★PR SR RSR |
| 2014-02-15 | BU Scarlet and White Invitational | 5000m | 14:58.78 | 3rd · 2nd on team | 109.4 | -0.053 | SR |
| 2014-02-08 | Grinnell College Indoor Invitational | 3000m | 8:30.87 | 1st · 1st on team | 112.8 | -0.046 | PR SR RSR |
| 2014-01-31 | Meet results → | Men's Mile | 4:13.29 | 1st · 1st on team | — | — | SR |
| 2014-01-31 | Meet results → | Men's 3000 Meters | 8:39.5 | 3rd · 3rd on team | — | — | |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 8:33.57 | 2nd · 2nd on team | — | — | PR SR |
| 2013-12-06 | Meet results → | Men's Mile | 4:19.35 | 1st · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | NCAA DIII National Championships | 1500m | 3:54.37 | 25th · 1st on team | 112.8 | -0.041 | |
| 2013-05-25 | NCAA DIII National Championships | 5000m | 14:47.3 | 15th · 1st on team | 111.7 | -0.041 | |
| 2013-05-16 | Meet results → | Men's 1500 Meters | 3:55.26 | 7th · 1st on team | — | — | PR SR |
| 2013-05-11 | IIAC Outdoor Championships | 1500m | 3:53.3 | 1st · 1st on team | 114.3 | -0.036 | |
| 2013-05-11 | IIAC Outdoor Championships | 5000m | 15:08.36 | 1st · 1st on team | 110.1 | -0.036 | |
| 2013-05-04 | Meet results → | Men's 800 Meters | 1:55.91 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-04-19 | Mt. SAC Relays | 5000m | 14:12.4 | 2nd · 1st on team | 117.8 | -0.044 | PR SR RSR |
| 2013-04-18 | Mt. SAC Relays | 1500m | 3:51.06 | 49th · 1st on team | 114.2 | -0.044 | ★PR SR RSR |
| 2013-04-13 | Jim Duncan Invitational | 1500m | 3:54.91 | 2nd · 1st on team | 111.4 | -0.045 | PR SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:05.72 | 6th · 2nd on team | — | — | SR |
| 2013-04-06 | Meet results → | Men's 800 Meters | 2:05.48 | 23rd · 6th on team | — | — | SR |
| 2013-03-29 | Meet results → | Men's 5000 Meters | 14:33.77 | 4th · 1st on team | — | — | ★PR SR |
| 2013-03-08 | Meet results → | Men's Mile Preliminaries | 4:16.22 | 15th · 2nd on team | — | — | ★PR SR |
| 2013-03-08 | Meet results → | Men's Mile Finals | 4:10.01 | 4th · 1st on team | — | — | ★PR SR |
| 2013-02-24 | IIAC Indoor Championships | 5000m | 15:24.82 | 2nd · 1st on team | 108.8 | -0.042 | |
| 2013-02-24 | IIAC Indoor Championships | 3000m | 8:43.96 | 2nd · 1st on team | 109.9 | -0.042 | |
| 2013-02-24 | IIAC Indoor Championships | 1mile | 4:16.11 | 1st · 1st on team | 112.8 | -0.042 | |
| 2013-02-22 | IIAC Championships | 5000m | 15:24.82 | 2nd · 1st on team | 108.8 | -0.042 | |
| 2013-02-22 | IIAC Championships | 3000m | 8:43.96 | 2nd · 1st on team | 109.9 | -0.042 | PR SR RSR |
| 2013-02-22 | IIAC Championships | 1mile | 4:16.11 | 1st · 1st on team | 112.8 | -0.042 | PR SR RSR |
| 2013-02-15 | Meet results → | Men's Mile | 4:13.02 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-02-09 | Iowa State Classic | 5000m | 15:11.02 | 14th · 1st on team | 109.5 | -0.041 | SR RSR |
| 2013-02-01 | Meet results → | Men's 1000 Meters | 2:38.83 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-02-01 | Meet results → | Men's Mile | 4:19.12 | 1st · 1st on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men's 1000 Meters | 2:43.36 | 5th · 4th on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 8:44.47 | 2nd · 2nd on team | — | — | |
| 2012-12-07 | Meet results → | Men's 3000 Meters | 8:37.14 | 1st · 1st on team | — | — | PR SR |
| 2012-12-07 | Meet results → | Men's 5000 Meters | 14:37.72 | 1st · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | UW-La Crosse Eagle Qualifier | 1500m | 3:54.92 | 4th · 1st on team | 112.2 | -0.041 | PR SR |
| 2012-05-12 | IIAC Outdoor Championships | 1500m | 3:56.53 | 1st · 1st on team | 112.4 | -0.031 | |
| 2012-05-12 | IIAC Outdoor Championships | 5000m | 15:21.92 | 1st · 1st on team | 109.4 | -0.031 | |
| 2012-05-05 | Meet results → | Men's 1500 Meters | 3:59.37 | 2nd · 1st on team | — | — | |
| 2012-04-26 | Meet results → | Men's 1500 Meters | 3:56.02 | 1st · 1st on team | — | — | PR SR |
| 2012-04-21 | Central Open | 1500m | 3:56.14 | 1st · 1st on team | 113.1 | -0.026 | PR SR RSR |
| 2012-04-21 | Central Open | 800m | 2:01.65 | 9th · 4th on team | 106.0 | -0.026 | PR SR |
| 2012-04-13 | Meet results → | Men's 1500 Meters | 3:56.91 | 6th · 1st on team | — | — | |
| 2012-04-13 | Meet results → | Men's 5000 Meters | 14:51.89 | 6th · 1st on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Men's 800 Meters | 2:01.38 | 16th · 4th on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Men's 1500 Meters | 3:56.56 | 1st · 1st on team | — | — | PR SR |
| 2012-03-31 | Central Invitational | 1500m | 3:58.57 | 1st · 1st on team | 111.6 | -0.026 | PR SR RSR |
| 2012-03-24 | Meet results → | Men's 3000 Meters | 8:39.29 | 2nd · 1st on team | — | — | PR SR |
| 2012-03-02 | NCC Last Chance Qualifier | 5000m | 15:02.26 | 8th · 1st on team | 111.2 | -0.047 | PR SR RSR |
| 2012-02-25 | IIAC Championships | 5000m | 15:28.49 | 4th · 1st on team | 109.1 | -0.037 | |
| 2012-02-25 | IIAC Indoor Championships | 5000m | 15:28.49 | 4th · 1st on team | 109.1 | -0.037 | |
| 2012-02-25 | IIAC Championships | 1mile | 4:24.28 | 5th · 3rd on team | 109.4 | -0.037 | PR SR |
| 2012-02-25 | IIAC Indoor Championships | 1mile | 4:24.28 | 5th · 3rd on team | 109.4 | -0.037 | |
| 2012-02-25 | IIAC Championships | 3000m | 8:53.71 | 7th · 1st on team | 108.2 | -0.037 | PR SR |
| 2012-02-25 | IIAC Indoor Championships | 3000m | 8:53.71 | 7th · 1st on team | 108.2 | -0.037 | |
| 2012-02-17 | Meet results → | Men's Mile | 4:21.75 | 10th · 2nd on team | — | — | PR SR |
| 2012-02-11 | Darren Young Classic | 5000m | 15:09.41 | 1st · 1st on team | 110.4 | -0.046 | PR SR RSR |
| 2012-02-03 | Meet results → | Men's Mile | 4:23.25 | 2nd · 1st on team | — | — | PR SR |
| 2012-01-27 | Dutch Athletics Classic | 3000m | 9:01.99 | 2nd · 1st on team | 107.1 | -0.033 | PR SR RSR |