Shannon Palmer
Emory (GA) · Sr · NCAA DIIISOUTHUAA · Compare head to head
Athlete rating
100.1
2015 TF season
Races
28
Seasons
5
2011 — 2015
RankedNation #6004·NCAA DIII #2387·SOUTH #414·UAA #435·GA #138·Team #39
?
Training paces
& VO2max →
critical speed
6:59/mi, fitted from
3 races in 2011
Track & Field
2015 TF
99.8
Emory (GA) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-04-17 |
Sewanee Mountain Laurel Twilight
|
3000m |
11:34.47 |
14th
· 6th on team |
101.3 |
-0.028 |
SR
RSR
|
| 2015-03-27 |
Meet results →
|
Women 5000m Run Seeded |
20:10.16 |
33rd
· 10th on team |
— |
— |
SR
|
| 2015-03-27 |
Meet results →
|
Women 5000m Run B-Section |
20:10.16 |
14th
· 6th on team |
— |
— |
★PR
SR
|
| 2015-03-21 |
Emory Invitational
|
5000m |
20:49.36 |
17th
· 4th on team |
98.3 |
-0.034 |
★PR
SR
RSR
|
| 2014-12-05 |
Meet results →
|
Women's 3000 Meters |
11:25.9 |
19th
· 2nd on team |
— |
— |
SR
|
2014 TF
—
Emory (GA) · Grade JR-3
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-04-18 |
Meet results →
|
Women's 3000 Meters |
11:38.51 |
9th
· 1st on team |
— |
— |
SR
|
| 2014-02-14 |
Meet results →
|
Women's 5000 Meters |
20:38.56 |
27th
· 3rd on team |
— |
— |
★PR
SR
|
| 2014-01-26 |
Meet results →
|
Women 3000m Run Section B |
11:46.66 |
9th
· 2nd on team |
— |
— |
★PR
SR
|
| 2014-01-26 |
Meet results →
|
Women 3000m Run Section A |
11:46.66 |
22nd
· 4th on team |
— |
— |
★PR
SR
|
2013 TF
—
Emory (GA) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-03-29 |
Meet results →
|
Women 5000m Run Seeded |
20:23.61 |
14th
· 4th on team |
— |
— |
|
| 2013-03-29 |
Meet results →
|
Women 5000m Run B section |
20:23.61 |
15th
· 4th on team |
— |
— |
★PR
SR
|
| 2013-03-22 |
Meet results →
|
Women 5000m Run B-section |
19:36.07 |
12th
· 6th on team |
— |
— |
★PR
SR
|
| 2013-03-22 |
Meet results →
|
Women 5000m Run Seeded |
19:36.07 |
12th
· 6th on team |
— |
— |
★PR
SR
|
2012 TF
104.3
Emory (GA) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-02-10 |
Meet results →
|
Women's 3000 Meters |
11:01.29 |
20th
· 2nd on team |
— |
— |
★PR
SR
|
| 2012-01-26 |
Birmingham Invite
|
3000m |
11:11.07 |
18th
· 3rd on team |
104.3 |
-0.048 |
★PR
SR
RSR
|