Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | Saint Joseph's College of Maine | 8000m | 31:29.8 | 10th · 2nd on team | 94.2 | +0.038 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 8000m | 29:35.5 | 237th · 3rd on team | 98.5 | +0.036 | ★CR CSR |
| 2014-11-08 | ECAC Division III XC Championship | 8000m | 28:18.9 | 129th · 2nd on team | 101.2 | — | ★CR SR CSR RSR |
| 2014-11-01 | Great Northeast Atlantic Conference Championships | 8000m | 29:32 | 12th · 3rd on team | 97.1 | — | ★CR CSR |
| 2014-10-18 | Maine Collegiate Championship | 8000m | 29:19 | 58th · 3rd on team | 98.8 | — | ★CR CSR |
| 2014-09-27 | Williams College Purple Valley Xc Invite | 8000m | 29:58.6 | 163rd · 2nd on team | 95.6 | +0.036 | ★CR CSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 8046m | 27:58.7 | 120th · 3rd on team | 100.1 | -0.016 | ★PR ★CR SR CSR |
| 2014-09-13 | University of New England - Biddeford Campus | 8000m | 28:30.7 | 31st · 3rd on team | 100.9 | +0.018 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 8000m | 28:07.9 | 172nd · 1st on team | 101.1 | +0.005 | ★PR ★CR SR CSR RSR |
| 2013-11-09 | Colt State Park | 8000m | 28:20.7 | 110th · 1st on team | 100.5 | +0.005 | ★CR SR CSR RSR |
| 2013-10-19 | Colby College | 8046m | 30:27.8 | 71st · 4th on team | 97.7 | +0.045 | PR ★CR SR CSR |
| 2013-10-12 | Saint Joseph's College of Maine | 8000m | 29:11 | 12th · 2nd on team | 100.1 | +0.038 | ★CR CSR |
| 2013-09-28 | Bowdoin Invitational | 8000m | 29:08.9 | 57th · 3rd on team | 98.3 | — | ★CR SR CSR |
| 2013-09-21 | U. of Southern Maine Invitational CC Meet | 8047m | 28:47.2 | 155th · 2nd on team | 100.1 | — | ★CR SR CSR RSR |
| 2013-09-14 | Rotary Park | 8000m | 30:18 | 54th · 1st on team | 97.6 | +0.042 | ★CR SR CSR RSR |
| 2013-08-31 | Saint Joseph's College of Maine | 6000m | 22:40 | 9th · 4th on team | 96.5 | +0.047 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Stanley Park | 8000m | 28:12.2 | 169th · 1st on team | 100.1 | -0.002 | PR ★CR SR CSR |
| 2012-11-03 | ECAC Division III Cross Country Championships | 8000m | 28:56.9 | 94th · 1st on team | 99.0 | — | ★CR CSR |
| 2012-10-27 | Great Northeast Athletics Conference Championships | 8000m | 28:22.3 | 20th · 2nd on team | 99.5 | — | PR ★CR SR CSR |
| 2012-10-13 | Maine State Collegiate Cross Country Championship | 8047m | 27:55 | 53rd · 1st on team | 103.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | Keene State Invitational | 8047m | 28:56.6 | 15th · 1st on team | 99.6 | — | PR ★CR R SR CSR RSR |
| 2012-09-08 | Rotary Park | 8000m | 30:54 | 18th · 1st on team | 95.6 | +0.042 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-26 | Regis Pride Invitational | 3ksteeple | 10:42.8 | 5th · 1st on team | — | -0.045 | ★PR SR |
| 2015-04-18 | Meet results → | Men's 3000 Steeplechase | 10:41.38 | 12th · 1st on team | — | — | SR |
| 2015-04-11 | Meet results → | Men's 3000 Steeplechase | 10:59.86 | 8th · 1st on team | — | — | SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:45.72 | 66th · 3rd on team | 93.4 | — | SR |
| 2015-03-28 | Meet results → | Men's 800 Meters | 2:25.49 | 56th · 3rd on team | 88.2 | — | SR |
| 2014-12-06 | Meet results → | Men's 2 Mile | 10:33.47 | 11th · 2nd on team | 98.6 | — | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-27 | Meet results → | Men's 3000 Steeplechase | 10:36.24 | 4th · 1st on team | — | — | ★PR SR |
| 2014-04-19 | Meet results → | Men's 3000 Steeplechase | 10:52.02 | 11th · 1st on team | — | — | PR SR |
| 2014-04-12 | George Davis Invitational | 3ksteeple | 10:54.98 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2014-04-05 | Meet results → | Men's 3000 Steeplechase | 10:59.33 | 2nd · 1st on team | — | — | PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 1mile | 4:51.97 | 290th · 1st on team | 97.5 | -0.049 | ★PR SR RSR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 9:55.16 | 18th · 1st on team | 97.1 | — | ★PR SR RSR |
| 2014-01-25 | Meet results → | Men's 800 Meters | 2:15.99 | 8th · 1st on team | 94.2 | — | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-20 | Meet results → | Men's 1500 Meters | 4:36.23 | 20th · 1st on team | 96.1 | — | |
| 2013-04-06 | Jim Sheehan Invitational | 1500m | 4:33.64 | 29th · 1st on team | 96.9 | -0.033 | ★PR SR |
| 2013-04-06 | Jim Sheehan Invitational | 800m | 2:19.53 | 23rd · 1st on team | 91.4 | -0.033 | ★PR SR |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 4:34.98 | 14th · 1st on team | 96.5 | — | SR |
| 2013-02-02 | Meet results → | Men's Mile | 4:47.53 | 11th · 1st on team | 100.0 | — | ★PR SR RSR |
| 2013-01-26 | Meet results → | Men's Mile | 4:48.38 | 10th · 1st on team | 99.7 | — | PR SR RSR |
| 2013-01-18 | Meet results → | Men's Mile | 4:55.37 | 15th · 1st on team | 98.5 | — | PR SR RSR |
| 2013-01-12 | Meet results → | Men's Mile | 4:59.44 | 21st · 1st on team | 96.0 | — | PR SR |
| 2013-01-05 | Bowdoin 5 Way | 1mile | 4:59.44 | 21st · 1st on team | 96.4 | -0.041 | PR SR |
| 2013-01-05 | USM Invite #1 | 800m | 2:20.79 | 2nd · 1st on team | 91.1 | -0.029 | PR SR |
| 2012-12-08 | Meet results → | Men's 5000 Meters | 17:12.19 | 13th · 1st on team | 97.3 | — | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Meet results → | Men's 800 Meters | 2:18.55 | 29th · 1st on team | 91.9 | — | |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 4:33.13 | 16th · 1st on team | 96.8 | — | ★PR R SR RSR |
| 2012-03-31 | Meet results → | Men's 800 Meters | 2:11.94 | 55th · 1st on team | 96.5 | — | ★PR R SR RSR |