Racecast

Dominique Alaugnon

Lakehead (Ont.) (MN) · - · Compare head to head

Athlete rating 114.0 2015 XC season
Best race 123.4 XC
Races 16
Seasons 5 2011 — 2015

RankedNation #1678·MN #31·Team #4 ?

Training paces & VO2max → critical speed 5:45/mi, fitted from 2 races in 2011

Rating scale ?

Cross Country

2015 XC 113.1

Lakehead (Ont.) (MN) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-02 Whitetail Golf Course 8000m 25:08.2 11th · 2nd on team 114.8 -0.135 ★PR ★CR SR CSR RSR
2015-09-26 Les Bolstadt Golf Course 8000m 27:05.1 27th · 2nd on team 111.3 -0.101 SR CSR RSR

2014 XC 113.1

Lakehead (Ont.) (MN) · Grade Sr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Les Bolstadt Golf Course 8000m 26:44 22nd · 3rd on team 113.1 -0.101 SR CSR RSR

2013 XC 117.9

Lakehead (Ont.) (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-13 Chedoke Country Club 10000m 34:14.5 12th · 1st on team 120.5 +0.007 ★PR ★CR SR CSR
2013-10-04 Whitetail Golf Course 8000m 25:17.4 13th · 1st on team 113.1 -0.135 PR CR SR CSR
2013-09-28 Les Bolstadt Golf Course 8000m 26:12.9 23rd · 2nd on team 114.8 -0.101 ★CR CSR
2013-09-21 Thames Valley Golf Course 8000m 25:55 14th · 2nd on team 123.4 -0.047 PR ★CR ★R SR CSR RSR

2012 XC 116.8

Lakehead (Ont.) (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-24 Jericho Beach 8000m 26:07.9 12th · 1st on team 122.9 -0.034 PR ★CR R SR CSR RSR
2012-09-29 Les Bolstadt Golf Course 8000m 27:23 85th · 3rd on team 110.6 -0.101 SR CSR RSR

2011 XC 111.3

Lakehead (Ont.) (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Les Bolstadt Golf Course 8000m 27:04.6 58th · 2nd on team 111.3 -0.101 PR CR R SR CSR RSR

Track & Field

2014 TF —

Lakehead University (MN) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 Meet results → Men's 5000 Meters 15:19.79 2nd · 2nd on team — — ★PR SR
2014-01-18 Meet results → Men 1 Mile Run 4:25.7 11th · 4th on team — — ★PR SR
2014-01-18 Meet results → Men's 800 Meters 2:07.59 23rd · 5th on team — — ★PR SR

2013 TF —

Lakehead University (MN) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-08 Meet results → Men's 3000 Meters 9:00.49 2nd · 1st on team — — SR

2012 TF 104.1

Lakehead University (MN) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-10 Meet results → Men's 3000 Meters 8:54.27 2nd · 1st on team — — ★PR SR
2012-01-21 Blizzard Open 3000m 9:13.57 7th · 1st on team 104.1 -0.040 ★PR SR RSR