Racecast

John Allison

Waynesburg (PA) · SR-4 · NCAA DIIIMID-ATLANTICPRESIDENTS ATHLETIC · Compare head to head

Athlete rating 118.6 2014 XC season
Best race 120.0 XC
Races 72
Seasons 5 2011 — 2015

RankedTeam #9 ?

Training paces & VO2max → critical speed 6:11/mi, fitted from 3 races in 2011

Rating scale ?

Cross Country

2014 XC 115.6

Waynesburg (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 NCAA Division III Mideast Region Cross Country Championships 8000m 28:24.6 186th · 3rd on team 117.4 — ★CR SR CSR RSR
2014-10-18 Gettysburg College Cross Country Invitational 8000m 28:36.1 117th · 4th on team 116.6 — ★CR SR CSR RSR
2014-09-27 NCAA Div III Pre-National Meet 8000m 29:00.9 305th · 7th on team 114.9 — ★CR SR CSR RSR
2014-09-13 BETHANY COLLEGE INVITATIONAL 8000m 29:22.3 53rd · 4th on team 113.5 — ★CR SR CSR RSR

2013 XC 96.9

Waynesburg (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Chatham's Eden Hall Campus 8000m 28:31.2 39th · 5th on team 104.7 -0.105 ★CR SR CSR
2013-10-19 Oberlin Cross Country Trail 8000m 30:06.6 104th · 1st on team 94.1 -0.144 ★CR SR CSR
2013-09-28 Chatham University Invitational 8000m 34:55.9 50th · 14th on team 95.4 — ★CR CSR
2013-09-14 Waynesburg XC Invitational 8000m 31:15.6 37th · 13th on team 106.6 — ★CR SR CSR RSR
2013-08-31 Westminster 8000m 34:39.1 37th · 7th on team 83.7 -0.131 ★CR SR CSR RSR

2012 XC 114.6

Waynesburg (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 NCAA Division III Mideast Region Cross Country Championships 8000m 31:39.6 297th · 6th on team 105.3 — CR CSR
2012-10-27 Presidents' Athletic Conference Championships 8000m 29:05.6 41st · 5th on team 114.6 — ★CR CSR
2012-10-13 Gettysburg Invitational 8000m 27:47 107th · 1st on team 120.0 — ★PR ★CR ★R SR CSR RSR
2012-09-29 Bethany College XC Invitational 8000m 28:40.8 11th · 1st on team 116.2 — ★CR CSR
2012-09-22 Saint Vincent College Invitational 8000m 28:31 22nd · 1st on team 116.9 — PR ★CR R SR CSR RSR

2011 XC 98.0

Waynesburg (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 DeSales University XC Course 8000m 29:47 218th · 2nd on team 98.0 -0.127 PR ★CR R SR CSR RSR

Track & Field

2015 TF —

Waynesburg (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-11 Meet results → Men's 3000 Steeplechase 10:28.34 2nd · 1st on team — —
2015-05-08 Meet results → Men's 3000 Steeplechase 10:52.9 8th · 1st on team — —
2015-05-01 Meet results → Men's 3000 Steeplechase 10:39.15 6th · 1st on team — —
2015-04-24 Meet results → Men's 3000 Steeplechase 9:56.85 1st · 1st on team — — ★PR SR
2015-04-24 Meet results → Men's 5000 Meters 15:52.64 2nd · 1st on team — —
2015-04-15 Meet results → Men's 3000 Steeplechase 9:58.05 1st · 1st on team — — PR SR
2015-04-11 Meet results → Men's 800 Meters 2:06.12 29th · 2nd on team — — ★PR SR
2015-04-11 Meet results → Men's 1500 Meters 4:19.48 12th · 2nd on team — — ★PR SR
2015-04-03 Meet results → Men's 3000 Steeplechase 10:14.28 4th · 1st on team — — PR SR
2015-04-03 Meet results → Men's 800 Meters 2:11.18 11th · 2nd on team — — PR SR
2015-03-21 Meet results → Men's 5000 Meters 15:40.92 10th · 1st on team — — ★PR SR
2015-02-26 Meet results → Men's 5000 Meters 16:07.34 3rd · 1st on team — — PR SR
2015-02-07 Meet results → Men's 1000 Meters 2:53.78 10th · 1st on team — — ★PR SR
2015-02-07 Meet results → Men's 3000 Meters 9:32.12 13th · 1st on team — — SR
2015-01-24 Meet results → Men's Mile 4:56.93 22nd · 2nd on team — — ★PR SR
2015-01-17 Meet results → Men's 3000 Meters 10:06.74 6th · 1st on team — — SR
2015-01-17 Meet results → Men's 500 Meters 1:18.01 3rd · 2nd on team — — ★PR SR

2014 TF —

Waynesburg (PA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-25 Meet results → Men's 3000 Steeplechase 10:57.52 12th · 2nd on team — —
2014-04-25 Meet results → Men's 5000 Meters 16:48.89 10th · 2nd on team — — SR
2014-04-12 Meet results → Men's 3000 Steeplechase 10:45.13 9th · 1st on team — —
2014-04-04 Meet results → Men's 800 Meters 2:15.7 13th · 5th on team — — SR
2014-04-04 Meet results → Men's 3000 Steeplechase 10:26.23 2nd · 1st on team — — PR SR
2014-03-28 Meet results → Men's 5000 Meters 17:03.65 28th · 3rd on team — — SR
2014-03-22 Meet results → Men's 3000 Steeplechase 10:49.11 6th · 1st on team — — SR
2014-03-14 Meet results → Men's 1500 Meters 4:28.45 26th · 3rd on team — — SR
2014-03-14 Meet results → Men's 2000 Steeplechase 7:07.05 10th · 2nd on team — — ★PR SR
2014-02-21 Meet results → Men's 1000 Meters 2:55.58 4th · 3rd on team — — PR SR
2014-02-21 Meet results → Men's Mile 5:08.91 4th · 3rd on team — — PR SR
2014-02-08 Meet results → Men's 3000 Meters 10:02.14 22nd · 2nd on team — — SR
2014-01-18 Meet results → Men's 3000 Meters 11:05.64 16th · 1st on team — — SR

2013 TF —

Waynesburg (PA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-26 Meet results → Men's 5000 Meters 17:41.28 15th · 2nd on team — —
2013-04-26 Meet results → Men's 3000 Steeplechase 10:58.77 14th · 2nd on team — —
2013-04-13 Meet results → Men's 800 Meters 2:13.5 20th · 4th on team — — PR SR
2013-04-13 Meet results → Men's 3000 Steeplechase 10:35.22 7th · 1st on team — — PR SR
2013-04-05 Meet results → Men's 5000 Meters 16:19.57 2nd · 1st on team — — PR SR
2013-03-30 Meet results → Men's 10,000 Meters 37:02.26 5th · 2nd on team — — SR
2013-03-23 Meet results → Men's 3000 Meters 9:31.7 6th · 1st on team — — ★PR SR
2013-03-14 Meet results → Men's 3000 Meters 9:33.26 25th · 1st on team — — PR SR
2013-03-14 Meet results → Men's 5000 Meters 16:56.25 43rd · 1st on team — — SR
2013-02-21 Meet results → Men's 5000 Meters 17:13.88 7th · 2nd on team — — SR
2013-02-15 Meet results → Men's 3000 Meters 10:00.69 4th · 4th on team — — PR SR
2013-01-26 Meet results → Men's Mile 5:23.34 14th · 5th on team — — SR
2013-01-19 Meet results → Men's Mile 5:31.96 8th · 3rd on team — — SR

2012 TF 93.2

Waynesburg (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-27 Meet results → Men's 5000 Meters 16:56.65 19th · 3rd on team — —
2012-04-27 Meet results → Men's 10,000 Meters 34:24.08 9th · 1st on team — — ★PR SR
2012-04-18 Meet results → Men's 1500 Meters 4:24.14 7th · 2nd on team — — PR SR
2012-04-14 Meet results → Men's 5000 Meters 16:20.46 7th · 1st on team — — PR SR
2012-04-07 Meet results → Men's 5000 Meters 16:46.45 1st · 1st on team — —
2012-03-31 Meet results → Men's 10,000 Meters 35:05.58 10th · 2nd on team — — PR SR
2012-03-24 Meet results → Men's 5000 Meters 16:36.75 17th · 1st on team — — PR SR
2012-03-17 Meet results → Men's 5000 Meters 16:40.84 7th · 1st on team — — PR SR
2012-02-24 Meet results → Men's Mile 5:31.64 22nd · 7th on team — —
2012-02-18 Meet results → Men's 5000 Meters 17:34.78 7th · 2nd on team — — PR SR
2012-02-10 Meet results → Men's 3000 Meters 10:31.3 6th · 3rd on team — — PR SR
2012-02-10 Meet results → Men's Mile 5:14.9 13th · 3rd on team — — PR SR
2012-01-21 State Farm Games 3000m 10:35.22 5th · 3rd on team 92.4 -0.022 ★PR SR RSR
2012-01-21 State Farm Games 1mile 5:12.45 7th · 3rd on team 94.1 -0.022 ★PR SR RSR