Racecast

Bryn Allston

Frostburg State (PA) · SR-4 · NCAA DIIATLANTICCAPITOL ATLANTIC · Compare head to head

Athlete rating 108.7 2014 XC season
Best race 115.6 XC
Races 69
Seasons 4 2012 — 2015

RankedNation #7414·NCAA DII #1844·ATLANTIC #402·CAPITOL ATLANTIC #2·PA #562·Team #10 ?

Training paces & VO2max → critical speed 7:45/mi, fitted from 8 races in 2013

Rating scale ?

Cross Country

2014 XC 101.7

Frostburg State (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 NCAA Division III Mideast Region Cross Country Championships 6000m 25:52.4 205th · 1st on team 108.7 — ★CR CSR
2014-11-01 Capital Athletic Conference Cross Country Championship 6000m 24:19.5 38th · 4th on team 115.6 — ★PR ★CR ★R SR CSR RSR
2014-10-18 Hood College Cross Country Open 6000m 26:52.1 19th · 5th on team 104.6 — ★CR R SR CSR RSR
2014-09-27 Messiah Invitational 6000m 27:56.4 26th · 4th on team 100.6 — ★CR SR CSR RSR
2014-09-20 Saint Vincent College 5000m 23:18.5 52nd · 4th on team 93.7 -0.056
2014-09-13 Saint Vincent College 5000m 23:18.5 52nd · 4th on team 92.8 -0.056 PR CR SR CSR
2014-09-05 Shippensburg University Cross Country 4000m 17:51 94th · 5th on team 95.8 -0.073 ★CR SR CSR RSR

2013 XC 96.5

Frostburg State (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Muhlenberg 6000m 26:40.1 268th · 2nd on team 94.0 -0.107 ★CR CSR
2013-11-02 Community Park at Winterplace 6000m 24:25.1 32nd · 2nd on team 101.3 -0.119 PR ★CR SR CSR
2013-10-19 Gettysburg College 6000m 27:15.4 156th · 2nd on team 93.4 -0.090 ★CR SR CSR
2013-10-12 Slippery Rock University 6000m 29:05.7 56th · 2nd on team 92.6 -0.041 ★CR CSR
2013-09-28 Big Spring HS 6000m 27:38.8 111th · 2nd on team 93.9 -0.078 ★CR SR CSR
2013-09-21 Saint Vincent College Invitational 8000m 23:05.6 52nd · 2nd on team — — ★PR ★CR SR CSR
2013-09-06 Galen Piper Cross Country Challenge 4000m 17:28 65th · 2nd on team 104.1 — ★PR ★CR SR CSR RSR

2012 XC 95.9

Frostburg State (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 NCAA Division III Mideast Region Cross Country Championships 6000m 26:52.7 213th · 1st on team 104.5 — PR CR R SR CSR RSR
2012-10-27 2012 Capital Athletic Conference XC Championships 6000m 29:19.1 61st · 3rd on team 95.8 — ★CR CSR
2012-10-13 Gettysburg Invitational 6000m 27:24 235th · 2nd on team 102.5 — PR ★CR R SR CSR RSR
2012-09-22 Frostburg State University Cross Country Inviational 6000m 32:30.7 88th · 4th on team 86.4 — PR ★CR SR CSR
2012-09-01 Galen Piper Cross Country Challenge 4000m 20:09 106th · 4th on team 90.3 — PR CR R SR CSR RSR

Track & Field

2015 TF —

Frostburg State (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 Meet results → Women's 800 Meters 2:39.66 13th · 1st on team — —
2015-05-02 Meet results → Women's 1500 Meters 5:39.85 12th · 1st on team — —
2015-04-25 Meet results → Women's 800 Meters 2:38.85 44th · 1st on team — —
2015-04-11 Meet results → Women's 1500 Meters 5:25.25 12th · 1st on team — —
2015-04-11 Meet results → Women's 800 Meters 2:37.51 12th · 1st on team — —
2015-04-04 Meet results → Women's 800 Meters 2:38.63 3rd · 1st on team — —
2015-04-04 Meet results → Women's 1500 Meters 5:22.12 3rd · 1st on team — — SR
2015-03-21 Meet results → Women's 800 Meters 2:37.21 22nd · 1st on team — —
2015-02-21 Meet results → Women's 800 Meters 2:35.06 13th · 2nd on team — — SR
2015-02-14 Meet results → Women's Mile 6:01.63 40th · 1st on team — — SR
2015-02-14 Meet results → Women's 800 Meters 2:41.37 58th · 1st on team — — SR
2015-02-06 Meet results → Women's Mile 6:02.24 13th · 1st on team — — SR
2015-01-23 Meet results → Women's 800 Meters 2:47.3 6th · 2nd on team — —
2015-01-17 Meet results → Women's 800 Meters 2:45.33 3rd · 1st on team — — SR

2014 TF 100.4

Frostburg State (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 Capital Athletic Conference Outdoor T&F Championships 1500m 5:24.35 12th · 1st on team 100.5 -0.038 ★PR SR RSR
2014-05-03 Capital Athletic Conference Outdoor T&F Championships 800m 2:36.15 15th · 1st on team 100.4 -0.038 ★PR SR
2014-04-26 Meet results → Women's 800 Meters 2:38 51st · 1st on team — — SR
2014-04-19 Meet results → Women's Mile 5:59.19 5th · 1st on team — — SR
2014-04-19 Meet results → Women's 800 Meters 2:42.75 7th · 1st on team — —
2014-04-10 Meet results → Women's 1500 Meters 5:22.08 7th · 1st on team — — SR
2014-04-05 Meet results → Women's 800 Meters 2:43.37 4th · 1st on team — —
2014-04-05 Meet results → Women's 400 Meters 1:09.69 8th · 4th on team — —
2014-03-29 Meet results → Women's 800 Meters 2:41.84 4th · 1st on team — — SR
2014-03-22 Meet results → Women's 800 Meters 2:43.57 4th · 1st on team — — SR
2014-02-22 Meet results → Women's 800 Meters 2:43.67 15th · 1st on team — — SR
2014-02-14 Meet results → Women's 800 Meters 2:46.29 20th · 1st on team — — SR
2014-02-08 Meet results → Women's 400 Meters 1:09.67 30th · 3rd on team — — ★PR SR
2014-02-08 Meet results → Women's 800 Meters 2:52.23 44th · 1st on team — — SR
2014-01-25 Meet results → Women's Mile 7:03.3 20th · 2nd on team — — SR

2013 TF —

Frostburg State (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 Meet results → Women's 1500 Meters 5:34.07 8th · 1st on team — —
2013-04-27 Meet results → Women's 1500 Meters 5:29.13 34th · 1st on team — —
2013-04-20 Meet results → Women's 800 Meters 2:48.88 15th · 1st on team — —
2013-04-13 Meet results → Women's 1500 Meters 5:22.01 11th · 1st on team — — ★PR SR
2013-04-13 Meet results → Women's 800 Meters 2:51.82 22nd · 1st on team — —
2013-04-06 Meet results → Women's 800 Meters 2:35.57 6th · 1st on team — —
2013-03-30 Meet results → Women's 800 Meters 2:33.19 11th · 1st on team — — ★PR SR
2013-03-23 Meet results → Women's 800 Meters 2:38.58 5th · 1st on team — — PR SR
2013-03-16 Meet results → Women's 800 Meters 2:44.32 17th · 1st on team — — SR
2013-03-16 Meet results → Women's 1500 Meters 5:33.21 22nd · 1st on team — — PR SR
2013-02-17 Meet results → Women's Mile 5:54.45 8th · 1st on team — — ★PR SR
2013-02-09 Meet results → Women's Mile 5:54.61 17th · 1st on team — — PR SR
2013-01-19 Meet results → Women's Mile 6:02.36 6th · 1st on team — — SR

2012 TF 78.6

Frostburg State (PA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-21 Meet results → Women's Mile 5:59.19 5th · 1st on team — — PR SR
2012-04-21 Meet results → Women's 800 Meters 2:42.75 7th · 1st on team — — PR SR
2012-04-07 Meet results → Women's 800 Meters 3:28.82 23rd · 1st on team — —
2012-03-31 Jim Taylor Invitational 400m 1:15.26 23rd · 1st on team — -0.033 ★PR SR
2012-03-24 Meet results → Women's 400 Meters 1:14.05 8th · 3rd on team — — PR SR
2012-03-17 Meet results → Women's 800 Meters 3:42.6 10th · 1st on team — —
2012-02-19 Meet results → Women's 800 Meters 3:19.61 16th · 1st on team — — PR SR
2012-01-21 State Farm Games 1mile 7:37.87 13th · 2nd on team 78.6 -0.022 ★PR R SR RSR