Racecast

Caroline Delany

York (Pa.) (PA) · SR-4 · NCAA DIIIMID-ATLANTICMAC · Compare head to head

Athlete rating 123.5 2014 XC season
Best race 128.8 XC
Races 72
Seasons 5 2011 — 2015

RankedNation #1876·NCAA DIII #529·MID-ATLANTIC #139·MAC #72·PA #127·Team #12 ?

Training paces & VO2max → critical speed 7:29/mi, fitted from 7 races in 2011

Rating scale ?

Cross Country

2014 XC 114.6

York (Pa.) (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 NCAA Division III Mideast Region Cross Country Championships 6000m 22:39.6 21st · 2nd on team 124.1 — ★CR CSR
2014-11-01 Capital Athletic Conference Cross Country Championship 6000m 21:50 3rd · 2nd on team 128.8 — ★PR ★CR ★R SR CSR RSR
2014-10-18 CNU XC Invite 6000m 23:21.8 3rd · 3rd on team 120.3 — ★CR R CSR RSR
2014-10-04 Lehigh University - Murray H. Goodman Campus 6000m 23:13.4 19th · 2nd on team 108.7 -0.101 ★CR SR CSR
2014-09-13 5th Annual Coach Achtzehn Classic 6000m 24:50 2nd · 2nd on team 113.2 — ★CR SR CSR RSR
2014-09-05 Shippensburg University Cross Country 4000m 16:48 64th · 3rd on team 101.8 -0.073 ★PR ★CR SR CSR
2014-08-29 3rd Annual Misericordia Invitational 4000m 17:16.2 13th · 2nd on team 105.5 -0.072 ★CR SR CSR RSR

2013 XC —

York (Pa.) (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Muhlenberg 6000m 23:00.4 58th · 2nd on team — -0.107 ★CR CSR
2013-11-02 Community Park at Winterplace 6000m 22:27.3 1st · 1st on team — -0.119 PR ★CR SR CSR
2013-10-19 Christopher Newport University Course 6000m 24:39.5 29th · 3rd on team — -0.082 ★CR CSR
2013-09-28 25th Annual Don Cathcart XC Invite 6000m 23:39.5 16th · 4th on team — -0.119 PR ★CR SR CSR
2013-09-14 4th Annual Coach Achtzehn Classic 6000m 26:13.7 20th · 4th on team — -0.074 ★CR SR CSR
2013-09-06 Galen Piper Cross Country Challenge 4000m 16:56 53rd · 3rd on team — — PR ★CR SR CSR

2012 XC 110.2

York (Pa.) (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 NCAA Division III Mideast Region Cross Country Championships 6000m 24:00.4 47th · 1st on team 117.0 — PR CR R SR CSR RSR
2012-10-27 2012 Capital Athletic Conference XC Championships 6000m 24:27.2 4th · 2nd on team 114.9 — PR ★CR R SR CSR RSR
2012-10-13 Christopher Newport University XC Invite 6000m 24:30.7 28th · 2nd on team 114.6 — PR ★CR R SR CSR RSR
2012-09-29 Big Spring HS 6000m 25:01.1 35th · 3rd on team 103.5 -0.078 PR ★CR SR CSR
2012-09-22 Frostburg State University Cross Country Inviational 6000m 26:36.9 21st · 5th on team 105.5 — ★CR CSR
2012-09-15 York College Coach Achtzehn Classic 6000m 25:31.8 7th · 4th on team 110.0 — PR ★CR R SR CSR RSR
2012-09-01 Galen Piper Cross Country Challenge 4000m 17:10 49th · 4th on team 106.0 — PR CR R SR CSR RSR

2011 XC 89.8

York (Pa.) (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-10 Lebanon Valley Course 5100m 23:57.3 123rd · 11th on team 89.8 -0.096 ★PR ★CR R SR CSR RSR

Track & Field

2015 TF —

York (Pa.) (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-11 Meet results → Women's 1500 Meters 4:51.61 40th · 1st on team — — ★PR SR
2015-05-02 Meet results → Women's 5000 Meters 18:56.62 1st · 1st on team — —
2015-05-02 Meet results → Women's 1500 Meters 4:53.9 3rd · 1st on team — — PR SR
2015-04-25 Meet results → Women's 1500 Meters 4:58.57 10th · 1st on team — — PR SR
2015-04-11 Meet results → Women 5000m Run Unseeded 18:36.49 28th · 2nd on team — — ★PR SR
2015-04-01 Meet results → Women's 5000 Meters 18:26.83 4th · 2nd on team — — ★PR SR
2015-02-21 Meet results → Women's Mile 5:18.66 2nd · 1st on team — —
2015-02-21 Meet results → Women's 3000 Meters 11:03.14 4th · 2nd on team — —
2015-02-07 Meet results → Women's Mile 5:26.19 3rd · 1st on team — —
2015-02-07 Meet results → Women's 800 Meters 2:34.43 12th · 2nd on team — — SR
2015-01-31 Meet results → Women's Mile 5:17.95 12th · 1st on team — — SR
2015-01-23 Meet results → Women's 3000 Meters 10:57.46 4th · 1st on team — — SR

2014 TF —

York (Pa.) (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 Capital Athletic Conference Outdoor T&F Championships 1500m 4:59.81 5th · 1st on team — -0.038 ★PR SR
2014-04-26 Meet results → Women's 5000 Meters 19:31.21 4th · 1st on team — —
2014-04-26 Meet results → Women's 1500 Meters 5:16.14 28th · 1st on team — —
2014-04-12 Meet results → Women's 1500 Meters 5:02.96 18th · 1st on team — — PR SR
2014-04-05 Meet results → Women's 1500 Meters 5:11.55 21st · 2nd on team — —
2014-03-22 Meet results → Women's 1500 Meters 5:09.59 7th · 2nd on team — — PR SR
2014-02-22 Meet results → Women's Mile 5:17.24 2nd · 1st on team — — ★PR SR
2014-02-22 Meet results → Women's 3000 Meters 10:58.1 4th · 2nd on team — — SR
2014-02-14 Meet results → Women's 800 Meters 2:33.7 7th · 1st on team — — ★PR SR
2014-02-14 Meet results → Women's Mile 5:17.34 3rd · 1st on team — — PR SR
2014-02-08 Meet results → Women's 3000 Meters 11:00.77 4th · 1st on team — — SR
2014-01-31 Meet results → Women's 5000 Meters 18:43.49 13th · 2nd on team — — PR SR
2014-01-31 Meet results → Women's Mile 5:24.98 23rd · 1st on team — — SR
2014-01-24 Meet results → Women's 3000 Meters 11:20.38 13th · 2nd on team — — SR
2014-01-24 Meet results → Women's 800 Meters 2:37.87 14th · 4th on team — — PR SR
2014-01-24 Meet results → Women's Mile 5:52.29 11th · 3rd on team — — SR

2013 TF —

York (Pa.) (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-24 Meet results → Women's 3000 Meters 10:36.76 7th · 1st on team — — SR
2013-02-17 Meet results → Women's Mile 5:23.21 1st · 1st on team — —
2013-02-09 Meet results → Women's Mile 5:22.26 15th · 1st on team — — PR SR
2013-02-01 Meet results → Women's 5000 Meters 20:42.14 7th · 3rd on team — — SR
2013-01-26 Meet results → Women's 1000 Meters 3:12.81 12th · 1st on team — —
2013-01-26 Meet results → Women's Mile 5:28.28 28th · 1st on team — —
2013-01-25 Meet results → Women's 1000 Meters 3:12.81 12th · 1st on team — — PR SR
2013-01-25 Meet results → Women's Mile 5:28.28 28th · 1st on team — — PR SR
2013-01-19 Meet results → Women's 3000 Meters 11:19.44 21st · 1st on team — — SR
2013-01-19 Meet results → Women's Mile 5:34.86 15th · 1st on team — — PR SR

2012 TF 101.1

York (Pa.) (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 Meet results → Women's 3000 Steeplechase 12:55.15 4th · 1st on team — —
2012-04-20 Meet results → Women's 3000 Steeplechase 12:44.7 13th · 1st on team — — ★PR SR
2012-04-03 Gettysburg, Messiah, York Tri-Meet 3000m 11:28.94 7th · 2nd on team 102.5 -0.020 ★PR SR
2012-03-31 Maryland Invitational 5000m 19:41.03 12th · 2nd on team 104.5 -0.035 ★PR R SR RSR
2012-03-24 Meet results → Women's 3000 Meters 11:22.24 5th · 2nd on team — —
2012-03-24 Meet results → Women's 1500 Meters 5:16.21 9th · 2nd on team — — PR SR
2012-02-26 Meet results → Women's 3000 Meters 10:36.76 7th · 1st on team — — PR SR
2012-02-19 Meet results → Women's 5000 Meters 19:52.44 7th · 3rd on team — — PR SR
2012-02-12 Meet results → Women's 5000 Meters 20:23.58 5th · 3rd on team — — PR SR
2012-02-03 Crusader Classic 800m 2:39.15 11th · 2nd on team 99.7 -0.034 ★PR SR
2012-02-03 Crusader Classic 1mile 5:50.36 9th · 4th on team 101.5 -0.034 ★PR R SR RSR
2012-01-28 Patriot Games 1000m 3:20.85 8th · 1st on team 101.3 -0.042 ★PR R SR RSR
2012-01-21 Terrapin Invitational 3000m 11:54.83 28th · 3rd on team 97.1 -0.045 PR R SR RSR