Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Kernstown Battlefield | 8000m | 29:00 | 98th · 6th on team | 100.0 | +0.048 | ★CR CSR |
| 2015-10-31 | Jefferson Patterson Park & Museum | 8000m | 26:40 | 31st · 5th on team | 103.4 | -0.014 | ★CR SR CSR |
| 2015-10-17 | S/SE Regional Preview | 8000m | 28:00.9 | 24th · 8th on team | 103.5 | — | ★CR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 27:17.3 | 47th · 7th on team | 102.8 | +0.004 | ★CR SR CSR RSR |
| 2015-09-12 | New Market Battlefield | 7900m | 28:03 | 19th · 5th on team | 101.9 | +0.040 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III South/Southeast Region Cross Country Championships | 8000m | 27:22.6 | 63rd · 4th on team | 104.7 | — | ★CR CSR |
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 8000m | 26:14.8 | 36th · 5th on team | 109.2 | — | ★PR ★CR SR CSR RSR |
| 2014-10-18 | 2014 Conn College XC Invite | 8000m | 28:17 | 102nd · 6th on team | 101.3 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:20.1 | 36th · 2nd on team | 103.6 | +0.004 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Community Park at Winterplace | 8000m | 28:29.1 | 64th · 10th on team | 98.4 | -0.008 | ★CR CSR |
| 2013-10-19 | Harkness Memorial State Park | 8000m | 27:56 | 121st · 8th on team | 101.0 | -0.002 | ★CR SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 30:43.8 | 201st · 9th on team | — | — | ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:44 | 201st · 9th on team | 93.0 | +0.004 | CSR |
| 2013-09-21 | Lee Hall Mansion | 6000m | 21:13.4 | 10th · 7th on team | 99.6 | +0.033 | ★PR ★CR SR CSR RSR |
| 2013-09-13 | McDaniel College | 5000m | 18:01 | 21st · 6th on team | 97.9 | +0.027 | ★CR CSR RSR |
| 2013-09-07 | 2013 Green Terror Cross Country Challange | 3000m | 10:32 | 8th · 5th on team | 95.2 | — | ★PR ★CR SR CSR RSR |
| 2013-09-07 | 2013 Green Terror Cross Country Challange | 5000m | 18:01 | 21st · 6th on team | 96.4 | — | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | 2012 Capital Athletic Conference XC Championships | 8000m | 30:29.7 | 42nd · 13th on team | 94.0 | — | ★CR CSR |
| 2012-10-13 | Oberlin Inter-Regional Rumble | 8000m | 26:59.9 | 169th · 8th on team | 106.2 | — | PR ★CR SR CSR RSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 28:23.4 | 84th · 8th on team | 101.9 | — | PR ★CR SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:24 | 82nd · 8th on team | 100.5 | +0.004 | CR CSR |
| 2012-09-22 | Frostburg State University Cross Country Inviational | 8000m | 30:05.1 | 27th · 6th on team | 95.3 | — | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-04 | Libery Twilight | 800m | 1:54.84 | 9th · 1st on team | 111.7 | -0.033 | ★PR ★R SR RSR |
| 2016-04-22 | Meet results → | Men's 800 Meters | 1:56.55 | 3rd · 1st on team | 110.1 | — | R SR RSR |
| 2016-04-16 | Hopkins-Loyola Invitational | 800m | 1:57.14 | 17th · 1st on team | 109.2 | -0.034 | PR SR RSR |
| 2016-04-09 | Meet results → | Men's 800 Meters | 1:59.43 | 17th · 1st on team | 107.5 | — | SR |
| 2016-04-02 | Roanoke College Invitational | 1500m | 4:10.18 | 2nd · 1st on team | 106.9 | -0.029 | SR |
| 2016-03-26 | Commonwealth Duals | 800m | 1:58.25 | 4th · 1st on team | 108.5 | -0.031 | |
| 2016-02-21 | Capital Athletic Conference Indoor Championships | 800m | 1:58.16 | 5th · 1st on team | 109.1 | -0.043 | SR RSR |
| 2016-02-06 | Vince Brown Invitational | 800m | 1:59.57 | 9th · 1st on team | 107.8 | -0.043 | SR RSR |
| 2016-01-30 | Patriot Games Invitational | 1000m | 2:36.42 | 11th · 1st on team | 107.1 | -0.038 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-12 | Meet results → | Men's 1500 Meters | 4:07.97 | 68th · 1st on team | 107.5 | — | |
| 2014-05-03 | Capital Athletic Conference Outdoor T&F Championships | 800m | 2:00.09 | 8th · 3rd on team | 107.0 | -0.031 | SR |
| 2014-05-03 | Capital Athletic Conference Outdoor T&F Championships | 1500m | 4:04.36 | 7th · 1st on team | 109.5 | -0.031 | ★PR R SR RSR |
| 2014-04-18 | Meet results → | Men's 800 Meters | 1:58.93 | 4th · 1st on team | 107.7 | — | SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:06.73 | 22nd · 2nd on team | 108.1 | — | |
| 2014-04-12 | Meet results → | Men's 800 Meters | 1:59.38 | 25th · 1st on team | 107.3 | — | SR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:06.05 | 26th · 1st on team | 108.4 | — | ★PR SR RSR |
| 2014-03-21 | Meet results → | Men's 1500 Meters | 4:13.32 | 3rd · 2nd on team | 105.2 | — | SR |
| 2014-03-02 | Meet results → | Men's Mile | 4:35.56 | 21st · 1st on team | 106.0 | — | |
| 2014-02-22 | Meet results → | Men's Mile | 4:30.06 | 5th · 1st on team | 108.2 | — | ★PR SR RSR |
| 2014-02-01 | Meet results → | Men's Mile | 4:32.62 | 25th · 1st on team | 107.2 | — | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-13 | Meet results → | Men's 800 Meters | 1:59.5 | 38th · 2nd on team | 106.8 | — | |
| 2013-05-04 | Meet results → | Men's 800 Meters | 1:58.47 | 3rd · 2nd on team | 107.7 | — | |
| 2013-04-06 | Colonial Relays | 1500m | 4:10.65 | 28th · 1st on team | 105.6 | -0.036 | PR SR |
| 2013-03-30 | Meet results → | Men's 800 Meters | 1:57.61 | 3rd · 2nd on team | 108.5 | — | SR |
| 2013-03-22 | Meet results → | Men's 1500 Meters | 4:32.34 | 22nd · 5th on team | 97.5 | — | SR |
| 2013-02-24 | Meet results → | Men's Mile | 4:42.95 | 19th · 3rd on team | 102.8 | — | SR |
| 2013-02-17 | Meet results → | Men's 800 Meters | 1:59.63 | 4th · 2nd on team | 108.2 | — | |
| 2013-02-02 | Meet results → | Men's 800 Meters | 1:58.78 | 7th · 2nd on team | 108.9 | — | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 800 Meters | 1:56.34 | 4th · 1st on team | 109.5 | — | ★PR R SR RSR |
| 2012-04-21 | Meet results → | Men's Mile | 4:51.21 | 28th · 5th on team | 98.4 | — | |
| 2012-04-14 | Johns Hopkins Invite | 800m | 1:57.53 | 5th · 1st on team | 108.3 | -0.034 | PR R SR RSR |
| 2012-04-07 | Meet results → | Men's 1500 Meters | 4:12.54 | 4th · 2nd on team | 104.7 | — | PR SR |
| 2012-03-31 | Commonwealth Duals I | 800m | 1:59.07 | 6th · 1st on team | 107.1 | -0.031 | PR R SR RSR |
| 2012-02-26 | Meet results → | Men's Mile | 4:42.95 | 19th · 3rd on team | 102.4 | — | PR R SR RSR |
| 2012-02-26 | Mason Last Chance | 1mile | 4:45.56 | 13th · 2nd on team | 101.1 | -0.038 | ★PR SR |
| 2012-02-04 | Vince Brown Invitational | 800m | 2:07.53 | 49th · 7th on team | 100.3 | -0.043 | PR R SR RSR |
| 2012-01-28 | Patriot Games | 1000m | 2:57.17 | 20th · 3rd on team | 93.8 | -0.038 | PR R SR RSR |