Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Lake Breeze Golf Club | 8000m | 25:38.8 | 123rd · 1st on team | 107.7 | +0.002 | ★CR CSR |
| 2015-11-14 | Saukie Golf Course | 8000m | 24:51.4 | 24th · 1st on team | 111.9 | +0.004 | ★PR ★CR SR CSR RSR |
| 2015-10-31 | Lake Breezee Golf Course | 8000m | 26:15.6 | 20th · 1st on team | 109.8 | — | ★CR CSR RSR |
| 2015-10-17 | Lake Breeze Golf Club | 8000m | 25:42.2 | 76th · 1st on team | 107.9 | +0.002 | CR SR CSR |
| 2015-10-02 | Whitetail Golf Course | 8000m | 26:09.2 | 42nd · 1st on team | 109.0 | +0.008 | ★CR SR CSR RSR |
| 2015-09-11 | Kilkarney Hills Golf Course | 8000m | 26:17.6 | 15th · 2nd on team | 108.0 | +0.014 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 8000m | 26:01.7 | 211th · 5th on team | 107.2 | -0.013 | ★CR CSR |
| 2014-11-15 | NCAA Division III Midwest Region Cross Country Championships | 8000m | 25:04.8 | 31st · 3rd on team | 111.0 | — | ★CR CSR |
| 2014-11-01 | WIAC Championships | 8000m | 25:12.7 | 12th · 1st on team | 113.7 | — | ★CR R CSR RSR |
| 2014-10-18 | AAE Invitational | 8000m | 25:01.5 | 27th · 2nd on team | 112.2 | — | PR ★CR SR CSR |
| 2014-10-03 | BluGold Invitational | 8000m | 25:31.9 | 17th · 2nd on team | 113.4 | — | PR ★CR R SR CSR RSR |
| 2014-09-20 | Pioneers Park | 8000m | 26:46 | 7th · 3rd on team | 109.7 | +0.041 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Midwest Region Cross Country Championships | 8000m | 26:10.1 | 75th · 5th on team | 107.1 | — | PR CR SR CSR |
| 2012-10-27 | 2012 WIAC Cross Country Championships | 8000m | 26:27.1 | 47th · 5th on team | 108.3 | — | ★CR R SR CSR RSR |
| 2012-10-13 | UW Oshkosh Brooks Invitational | 8000m | 26:32 | 105th · 4th on team | — | — | ★CR SR CSR |
| 2012-10-13 | Lake Breeze Golf Course | 8000m | 26:32.1 | 105th · 4th on team | 106.6 | +0.002 | ★CR R CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-17 | Lincoln Park | 8000m | 26:26.4 | 75th · 6th on team | 104.8 | -0.013 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Meet results → | Men's 5000 Meters | 14:39.96 | 2nd · 1st on team | 115.4 | — | ★PR SR |
| 2016-05-06 | Meet results → | Men's 1500 Meters | 3:59.67 | 5th · 1st on team | 112.2 | — | |
| 2016-04-30 | Hillsdale College "GINA" Relays | 10-km | 31:19.13 | 24th · 1st on team | 108.8 | -0.034 | ★PR SR |
| 2016-04-15 | Meet results → | Men 5000m Run Friday | 14:30.25 | 12th · 1st on team | 115.6 | — | ★PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 3:57.05 | 7th · 1st on team | 112.1 | — | ★PR SR |
| 2016-03-12 | NCAA D3 Indoor Championships | 3000m | 8:48.15 | 15th · 1st on team | 109.7 | -0.039 | |
| 2016-03-12 | NCAA D3 Indoor Championships | 5000m | 14:57.08 | 15th · 1st on team | 112.7 | -0.039 | |
| 2016-02-27 | WIAC Indoor Championships | 3000m | 8:23.93 | 4th · 1st on team | 114.4 | -0.044 | ★PR SR |
| 2016-02-12 | UST The Showcase | 5000m | 14:33.67 | 5th · 1st on team | 115.9 | -0.037 | ★PR ★R SR RSR |
| 2016-01-30 | Warren Bowlus Multi & Open | 3000m | 8:29.22 | 6th · 1st on team | 114.3 | -0.034 | PR R SR RSR |
| 2016-01-23 | UW-Stout Open | 1mile | 4:21.34 | 1st · 1st on team | 111.5 | -0.034 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 5000 Meters | 15:12.47 | 4th · 2nd on team | 109.7 | — | |
| 2014-05-02 | Meet results → | Men's 10,000 Meters | 31:57.06 | 5th · 2nd on team | 106.7 | — | ★PR SR |
| 2014-04-25 | Gina Relays | 5000m | 14:53.45 | 2nd · 1st on team | 112.7 | -0.034 | PR R SR RSR |
| 2014-04-11 | Meet results → | Men 5000m Run Friday Invitational | 14:49.15 | 17th · 2nd on team | 112.6 | — | ★PR R SR RSR |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 3:58.51 | 10th · 1st on team | 111.8 | — | PR R SR RSR |
| 2014-03-21 | Meet results → | Men's 10,000 Meters | 32:23.07 | 4th · 1st on team | 105.2 | — | PR SR |
| 2014-02-14 | Meet results → | Men's 5000 Meters | 15:08.44 | 12th · 4th on team | 110.2 | — | PR SR |
| 2014-01-18 | Meet results → | Men's Mile | 4:20.81 | 2nd · 2nd on team | 110.8 | — | ★PR R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 5000 Meters | 15:19.51 | 6th · 1st on team | 109.0 | — | |
| 2013-04-20 | Meet results → | Men's 10,000 Meters | 32:29.41 | 9th · 1st on team | 104.9 | — | PR SR |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:13.94 | 23rd · 3rd on team | 109.7 | — | PR SR |
| 2013-04-05 | Meet results → | Men's 1500 Meters | 4:03.36 | 3rd · 1st on team | 110.4 | — | PR R SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-18 | Pointer/Eastbay Invitational | 3000m | 9:17.69 | 7th · 2nd on team | 103.7 | -0.035 | |
| 2012-02-04 | Pointer Invitational and Multi | 3000m | 9:11.9 | 7th · 1st on team | 104.8 | -0.035 | PR R SR RSR |
| 2012-01-28 | Warren Bowlus Open | 1mile | 4:41.71 | 19th · 6th on team | 102.8 | -0.034 | PR SR RSR |
| 2012-01-14 | Stout Alumni Meet | 800m | 2:06.46 | 6th · 4th on team | 102.1 | -0.034 | ★PR SR RSR |