Racecast

Nick Banks

Mount Union (OH) · JR-3 · NCAA DIIIGREAT LAKESOAC · Compare head to head

Athlete rating 105.1 2013 XC season
Best race 111.1 TF
Races 46
Seasons 3 2011 — 2013

RankedNation #5562·NCAA DIII #2024·GREAT LAKES #464·OAC #27·OH #213·Team #16 ?

Training paces & VO2max → critical speed 5:40/mi, fitted from 21 races in 2012

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 103.3

Mount Union (OH) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 NCAA Division III Great Lakes Region Cross Country Championships 8000m 26:58.8 84th · 7th on team — — ★CR CSR
2013-11-16 Calvin College - Gainey Athletic Complex 8000m 26:58.7 84th · 7th on team 105.1 +0.004 CSR
2013-11-02 Otterbein College 8000m 26:15 16th · 6th on team 109.3 +0.014 ★PR ★CR SR CSR RSR
2013-10-18 Wilmington College 8000m 27:05.4 77th · 7th on team 104.5 -0.000 ★CR SR CSR RSR
2013-10-04 All-Ohio Cross Country Invitational 8000m 27:54.9 56th · 2nd on team 102.1 — ★CR SR CSR RSR
2013-09-07 Ric Sayre 8000m 28:44.3 44th · 13th on team 99.4 — ★CR SR CSR
2013-08-31 13th Annual Bill Sudeck Classic 6000m 21:32.9 38th · 8th on team 99.4 — ★PR ★CR SR CSR RSR

2012 XC 105.8

Mount Union (OH) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 NCAA Division III Great Lakes Region Cross Country Championships 8000m 27:55.3 157th · 7th on team 102.7 — CR CSR
2012-10-27 Ohio Athletic Conference Championships 8000m 26:18.1 13th · 4th on team 109.0 — PR ★CR R SR CSR RSR
2012-10-12 Wilmington College Fall Classic 8000m 26:30 59th · 5th on team 108.2 — PR ★CR R SR CSR RSR
2012-10-06 Laverne Gibson Course 8000m 27:09.5 95th · 5th on team 106.2 +0.020 ★CR SR CSR RSR
2012-09-29 All-Ohio Cross Country Championships 8000m 27:46.5 181st · 6th on team 103.2 — ★CR SR CSR RSR

2011 XC 105.8

Mount Union (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-17 Calvin College - Gainey Athletic Complex 8000m 26:54.8 74th · 8th on team 105.8 +0.004 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 107.1

Mount Union (OH) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-26 Meet results → Men's 1500 Meters 4:05.8 8th · 2nd on team 108.0 —
2013-04-18 Meet results → Men's 800 Meters 1:57.88 2nd · 1st on team 108.3 —
2013-04-13 Meet results → Men's 1500 Meters 3:59.35 4th · 1st on team 110.9 — ★PR SR
2013-04-13 Meet results → Men's 5000 Meters 15:40.55 15th · 2nd on team 106.6 —
2013-04-05 Meet results → Men's 5000 Meters 15:34.03 8th · 1st on team 107.3 — ★PR SR
2013-03-30 Meet results → Men's 1500 Meters 4:03.33 2nd · 1st on team 109.1 — PR SR
2013-03-15 Meet results → Men 1500 M 4:02.85 16th · 2nd on team 109.3 — ★PR SR
2013-03-15 Meet results → Men's 800 Meters 1:57.55 24th · 1st on team 108.6 — ★PR SR
2013-02-22 Meet results → Men's Mile 4:21.78 3rd · 1st on team 111.1 — ★PR ★R SR RSR
2013-02-22 Meet results → Men's 3000 Meters 9:11.02 13th · 2nd on team 105.2 —
2013-02-16 Meet results → Men's 3000 Meters 9:00.84 26th · 1st on team 106.5 — SR
2013-02-09 Meet results → Men's Mile 4:30.93 9th · 3rd on team 106.1 —
2013-02-02 Meet results → Men's Mile 4:28.41 5th · 3rd on team 108.4 — SR RSR
2013-01-25 Meet results → Men's 1000 Meters 2:40.75 8th · 5th on team 104.0 — SR RSR
2013-01-25 Meet results → Men's 3000 Meters 9:21.3 5th · 2nd on team 103.3 — SR
2013-01-19 Meet results → Men's Mile 4:42.93 19th · 5th on team 101.6 — SR RSR

2012 TF 103.6

Mount Union (OH) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-27 Meet results → Men's 5000 Meters 16:52.47 27th · 4th on team 99.2 —
2012-04-27 Meet results → Men's 1500 Meters 4:17.62 14th · 3rd on team 102.6 —
2012-04-20 Meet results → Men's 1500 Meters 4:05.56 3rd · 1st on team 107.7 — PR SR
2012-04-14 Meet results → Men's 3000 Steeplechase 10:41.35 26th · 3rd on team — —
2012-04-06 Meet results → Men's 1500 Meters 4:07.8 15th · 2nd on team 106.7 — PR SR
2012-04-06 Meet results → Men's 800 Meters 2:08.64 25th · 6th on team 99.0 — PR SR
2012-03-31 Meet results → Men's 3000 Steeplechase 10:23.67 8th · 5th on team — — ★PR SR
2012-03-17 Meet results → Men's 5000 Meters 16:47.9 9th · 6th on team 99.7 — PR SR
2012-02-24 Meet results → Men's Mile 4:28.95 7th · 2nd on team 106.5 —
2012-02-24 Meet results → Men's 3000 Meters 8:55.2 6th · 2nd on team 107.2 — ★PR SR
2012-02-24 Meet results → Men's 1000 Meters 2:40.88 13th · 2nd on team 102.3 —
2012-02-18 Kent State Tune Up 1000m 2:37 4th · 2nd on team 105.3 -0.032 ★PR SR
2012-02-04 Meet results → Men's Mile 4:28.26 4th · 1st on team 108.0 — PR R SR RSR
2012-02-04 Meet results → Men's 1000 Meters 2:40.68 4th · 2nd on team 103.8 — ★PR SR
2012-01-27 OAC North Split Meet 3000m 9:08.04 5th · 1st on team 105.6 -0.034 ★PR SR RSR
2012-01-21 GLIAC South Division Preview 1mile 4:39.04 14th · 4th on team 102.5 -0.036 ★PR SR RSR
2012-01-21 GLIAC South Division Preview 800m 2:09.18 22nd · 7th on team 98.4 -0.036 ★PR SR