Racecast

Nathan Rosenbaum

Ohio Northern (OH) · Sr · NCAA DIIIGREAT LAKESOAC · Compare head to head

Athlete rating 110.6 2015 TF season
Best race 115.7 XC
Races 76
Seasons 5 2011 — 2015

RankedNation #2422·NCAA DIII #822·CCIW OUTDOOR #4·IL #57·Team #4 ?

Training paces & VO2max → critical speed 5:20/mi, fitted from 23 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 110.8

Ohio Northern (OH) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Xavier (Ohio) University. 8000m 25:36.7 151st · 1st on team 108.9 -0.013
2014-11-15 Xavier (Ohio) University. 8000m 24:43.3 7th · 1st on team 112.8 -0.013 ★PR ★CR SR CSR
2014-11-01 OAC Cross Country Championships 8000m 26:48.6 3rd · 1st on team 106.9 — ★CR CSR
2014-10-18 Oberlin College Inter-Regional Rumble 8000m 25:28.2 2nd · 1st on team 110.2 — ★CR CSR
2014-10-03 Cedarville U. 8000m 25:30.8 23rd · 1st on team 111.9 +0.013 ★CR CSR
2014-09-27 NCAA Div III Pre-National Meet 8000m 24:46.4 28th · 1st on team 115.7 — PR ★CR ★R SR CSR RSR
2014-09-13 Knight Invite - Calvin College 8000m 25:51.3 9th · 1st on team 110.9 — ★CR SR CSR
2014-09-05 Bullock Invite - Taylor University 8000m 26:38.9 1st · 1st on team 112.0 — ★CR SR CSR RSR
2014-08-29 Bluffton University Invitational 6000m 19:37 3rd · 3rd on team 108.2 — ★PR ★CR SR CSR RSR

2013 XC 110.0

Ohio Northern (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Hanover College 8000m 26:14.3 152nd · 1st on team 110.8 +0.027 ★CR CSR
2013-11-16 NCAA Division III Great Lakes Region Cross Country Championships 8000m 25:27.5 8th · 1st on team — — PR ★CR SR CSR
2013-11-16 Calvin College - Gainey Athletic Complex 8000m 25:27.4 8th · 1st on team 111.4 +0.004 PR ★CR SR CSR
2013-11-02 Otterbein College 8000m 25:28 3rd · 1st on team 112.7 +0.014 PR ★CR R SR CSR RSR
2013-11-02 Ohio Athletic Conference Championships 8000m 25:28.1 3rd · 1st on team — — ★CR CSR
2013-10-19 Oberlin Cross Country Trail 8000m 25:31.1 7th · 1st on team 110.1 +0.002 PR ★CR SR CSR
2013-10-04 Elvin R. King Cross Country Course 8000m 26:26 9th · 1st on team 108.8 +0.018 ★CR CSR
2013-09-14 Percy Warner Park 8000m 26:21.1 6th · 2nd on team 108.9 +0.022 ★CR SR CSR
2013-09-07 Hanover College 8000m 26:38.3 15th · 2nd on team 111.4 +0.027 CR R SR CSR RSR
2013-08-31 Bluffton University Nature Preserve 6000m 19:40 2nd · 2nd on team 106.1 +0.004 PR ★CR SR CSR RSR

2012 XC 108.3

Ohio Northern (OH) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 NCAA Division III Great Lakes Region Cross Country Championships 8000m 26:38.7 72nd · 2nd on team 107.6 — CR CSR
2012-10-27 Ohio Athletic Conference Championships 8000m 26:18.6 14th · 3rd on team 108.9 — CR CSR
2012-10-13 UW Oshkosh Brooks Invitational 8000m 26:13.4 72nd · 2nd on team — — ★CR CSR
2012-10-13 Lake Breeze Golf Course 8000m 26:13.5 71st · 2nd on team 107.9 +0.002 ★CR CSR
2012-09-29 All-Ohio Cross Country Championships 8000m 25:48.8 54th · 1st on team 111.0 — PR ★CR R SR CSR RSR
2012-09-22 Purple Valley Classic 8000m 26:59.3 18th · 2nd on team 106.2 — ★CR CSR
2012-09-08 Calvin College Knight Invite 8000m 26:16.2 49th · 3rd on team 108.5 — PR ★CR R SR CSR RSR

2011 XC 107.6

Ohio Northern (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Oberlin Cross Country Trail 8000m 26:32.8 59th · 3rd on team 107.0 +0.002 CR CSR
2011-09-17 Calvin College - Gainey Athletic Complex 8000m 26:17.8 37th · 6th on team 108.3 +0.004 PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 109.3

Ohio Northern (OH) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 Gregory Invitational 5000m 15:19.01 20th · 2nd on team 108.6 -0.035
2015-04-24 Meet results → Men's 10,000 Meters 31:24.99 1st · 1st on team 108.5 — ★PR SR
2015-04-24 Meet results → Men's 5000 Meters 15:23.26 5th · 2nd on team 108.6 —
2015-04-18 Meet results → Men's 1500 Meters 4:07.37 2nd · 1st on team 107.9 — ★PR SR
2015-04-04 Meet results → Men's 5000 Meters 15:20.18 15th · 1st on team 109.0 —
2015-03-28 Meet results → Men's 1500 Meters 4:13.82 4th · 1st on team 106.4 — SR
2015-03-20 Meet results → Men's 5000 Meters 15:00.15 3rd · 1st on team 111.4 — ★PR SR RSR
2015-03-06 Polar Bear Last Chance 3000m 8:52.85 6th · 1st on team 109.8 -0.031 ★PR SR
2015-02-27 Meet results → Men's 5000 Meters 15:19.42 4th · 1st on team 110.2 — SR
2015-02-27 Meet results → Men's 3000 Meters 8:47.63 2nd · 1st on team 110.5 —
2015-02-13 Big Meet 5000m 14:58.83 39th · 1st on team 110.9 -0.040 ★PR SR
2015-01-30 Meet results → Men's 3000 Meters 8:43.44 1st · 1st on team 111.4 — SR RSR
2015-01-24 Meet results → Men's 800 Meters 2:00.72 8th · 2nd on team 107.7 — ★PR SR
2015-01-16 Meet results → Men's Mile 4:27.68 5th · 1st on team 109.3 — ★PR SR RSR

2014 TF 109.1

Ohio Northern (OH) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 Meet results → Men's 10,000 Meters 32:40.58 5th · 1st on team 105.3 —
2014-04-25 Meet results → Men's 10,000 Meters 31:45.94 1st · 1st on team 107.3 — SR
2014-04-25 Meet results → Men's 5000 Meters 15:18.64 3rd · 1st on team 109.0 —
2014-04-18 Meet results → Men 5000m Run Section 1 14:54.11 8th · 1st on team 112.0 — ★PR SR RSR
2014-04-04 Meet results → Men's 10,000 Meters 31:47.48 18th · 1st on team 107.2 — SR
2014-03-21 Meet results → Men's 5000 Meters 15:02.86 1st · 1st on team 110.9 — PR SR
2014-03-08 UW Stevens Point NCAA Qualifier 5000m 15:32.66 9th · 1st on team 108.4 -0.035
2014-02-28 Meet results → Men's 3000 Meters 8:42.2 2nd · 1st on team 111.6 — ★PR SR RSR
2014-02-28 Meet results → Men's 5000 Meters 15:18.38 1st · 1st on team 110.1 — SR
2014-02-14 Big Meet 5000m 15:03.91 32nd · 1st on team 110.1 -0.040 PR SR RSR
2014-02-08 Meet results → Men's Mile 4:28.56 2nd · 1st on team 108.8 — PR SR
2014-02-01 Meet results → Men's 5000 Meters 15:23.49 1st · 1st on team 109.5 — SR RSR
2014-01-17 Northwest Ohio Invitational 3000m 8:56.27 4th · 1st on team 108.4 -0.037 PR SR RSR

2013 TF 107.6

Ohio Northern (OH) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 Meet results → Men's 5000 Meters 15:27.43 39th · 1st on team 109.2 —
2013-04-26 Meet results → Men's 5000 Meters 15:42.43 6th · 2nd on team 106.4 —
2013-04-26 Meet results → Men's 10,000 Meters 31:36.06 2nd · 1st on team 107.8 — PR SR
2013-04-13 Meet results → Men's 5000 Meters 15:20.67 10th · 3rd on team 108.9 —
2013-04-06 Meet results → Men's 1500 Meters 4:07.66 12th · 2nd on team 107.2 — PR SR
2013-03-22 Meet results → Men's 5000 Meters 15:12.36 10th · 1st on team 109.9 — PR SR
2013-03-02 Meet results → Men's 5000 Meters 15:19.74 14th · 1st on team 110.1 — PR SR RSR
2013-02-22 Meet results → Men's 5000 Meters 15:28.07 4th · 2nd on team 109.1 — PR SR RSR
2013-02-09 Meet results → Men's 5000 Meters 16:12.37 15th · 4th on team 103.1 —
2013-02-02 Meet results → Men's 800 Meters 2:02.93 14th · 3rd on team 105.3 — PR SR
2013-01-25 Meet results → Men's 5000 Meters 15:39.48 4th · 3rd on team 107.8 — SR RSR
2013-01-18 Meet results → Men's 3000 Meters 9:05.38 7th · 5th on team 106.3 — SR RSR

2012 TF 105.5

Ohio Northern (OH) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-27 Meet results → Men's 5000 Meters 15:52.18 12th · 4th on team 105.5 —
2012-04-21 Meet results → Men's 1500 Meters 4:18.7 14th · 4th on team 102.2 —
2012-03-31 Meet results → Men's 800 Meters 2:04.61 6th · 4th on team 102.2 — PR SR
2012-03-31 Meet results → Men's 1500 Meters 4:10.13 5th · 2nd on team 105.7 — PR SR
2012-03-23 Meet results → Men's 5000 Meters 15:37.38 3rd · 1st on team 107.2 — PR SR
2012-03-17 Meet results → Men's 1500 Meters 4:10.4 2nd · 1st on team 106.8 — PR SR
2012-02-24 Meet results → Men's 3000 Meters 8:59.1 7th · 2nd on team 106.4 — PR SR
2012-02-04 Meet results → Men's 5000 Meters 15:55.3 1st · 1st on team 106.2 — PR SR
2012-01-20 Northwest Ohio Invitational 3000m 8:58.02 4th · 3rd on team 107.3 -0.037 PR SR RSR