Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | ISU Pre-National Invitational | 8000m | 26:23.6 | 17th · 3rd on team | — | — | ★CR CSR |
| 2014-10-04 | Paul Short Run Lehigh University - Murray H. Goodman Campus | 8000m | 24:46.8 | 49th · 4th on team | 113.8 | -0.2% | ★PR ★CR SR CSR RSR |
| 2014-09-13 | Harry Groves Spiked Shoe - College | 8400m | 27:00.2 | 38th · 12th on team | — | — | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | ECAC/IC4A XC Championship Van Cortlandt Park | 8046m | 25:51.8 | 25th · 7th on team | — | +3.5% | ★PR ★CR SR CSR |
| 2013-11-02 | 2013 Big East Cross Country Championships | 8000m | 25:16 | 26th · 6th on team | — | — | ★CR CSR |
| 2013-10-19 | Wisconsin adidas Invitational Zimmer Championship Cross Country Course | 8000m | 24:54 | 193rd · 6th on team | — | +1.5% | ★CR CSR |
| 2013-10-05 | Paul Short 40th Annual Run Lehigh University - Murray H. Goodman Campus | 8000m | 25:08 | 74th · 7th on team | — | -0.2% | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 25:07.6 | 75th · 7th on team | — | — | ★CR CSR |
| 2013-09-14 | US Naval Academy - Navy Invitational | 8000m | 24:47.2 | 7th · 4th on team | — | — | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | 2012 NCAA Division I Pre-Nationals EP Tom Sawyer State Park | 8000m | 25:10.9 | 49th · 3rd on team | 112.1 | -0.3% | PR ★CR SR CSR RSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 25:37.2 | 119th · 10th on team | — | — | PR ★CR SR CSR |
| 2012-09-28 | Paul Short XC Race Lehigh University - Murray H. Goodman Campus | 8000m | 25:38 | 119th · 10th on team | 110.9 | -0.2% | ★CR CSR RSR |
| 2012-09-08 | Harry Groves Spiked Shoe Invitational | 8400m | 26:46.4 | 24th · 5th on team | — | — | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 10,000 Meters | 31:52.37 | 10th · 2nd on team | — | — | SR |
| 2015-05-01 | Meet results → | Men's 1500 Meters | 4:00.3 | 15th · 7th on team | — | — | SR |
| 2015-04-23 | Meet results → | Men's 5,000m Run | 15:13.87 | 16th · 1st on team | — | — | ★PR SR |
| 2015-04-02 | Meet results → | Men 5000m Run Seeded University | 15:25.28 | 40th · 10th on team | — | — | SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:08.31 | 16th · 5th on team | — | — | SR |
| 2015-02-28 | Meet results → | Men's 3000 Meters | 8:45.84 | 17th · 4th on team | — | — | |
| 2015-02-21 | Meet results → | Men's Mile | 4:15.62 | 6th · 4th on team | — | — | SR |
| 2015-01-30 | Meet results → | Men 5000m Run Inv | 15:22.51 | 12th · 2nd on team | — | — | SR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 8:32.39 | 8th · 6th on team | — | — | ★PR SR |
| 2015-01-10 | Meet results → | Men's Mile | 4:17.84 | 2nd · 2nd on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Men's 10,000 Meters | 31:15.63 | 8th · 3rd on team | — | — | ★PR SR |
| 2014-05-02 | Meet results → | Men's 1500 Meters | 3:57.06 | 8th · 5th on team | — | — | |
| 2014-04-16 | Meet results → | Men's 5000 Meters | 14:39.25 | 37th · 1st on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 3:55.76 | 30th · 5th on team | — | — | |
| 2014-04-03 | Meet results → | Men 5000m Run Seeded University | 14:51.97 | 23rd · 3rd on team | — | — | ★PR SR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 3:55.04 | 4th · 1st on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Men's 5000 Meters | 15:09.36 | 15th · 2nd on team | — | — | SR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 8:32.47 | 10th · 4th on team | — | — | PR SR |
| 2014-01-11 | Meet results → | Men's 3000 Meters | 8:47.84 | 5th · 2nd on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-01 | Meet results → | Men 3000m Run | 8:30.83 | 20th · 4th on team | — | — | ★PR SR |
| 2013-02-24 | Meet results → | Men's Mile | 4:15.38 | 4th · 1st on team | — | — | SR |
| 2013-01-25 | Meet results → | Men 5000m Run Inv | 14:53.11 | 14th · 6th on team | — | — | ★PR SR |
| 2013-01-18 | Meet results → | Men's 3000 Meters | 8:34.66 | 8th · 5th on team | — | — | PR SR |
| 2013-01-05 | Meet results → | Men's Mile | 4:18.85 | 7th · 4th on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-15 | USA Junior Outdoor Track & Field Championships | 5000m | 15:21.58 | 13th · 2nd on team | 110.5 | -3.4% | |
| 2012-04-21 | Larry Ellis Invitational | 5000m | 14:47.23 | 59th · 2nd on team | 114.2 | -3.9% | ★PR ★R SR RSR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 3:57.56 | 36th · 5th on team | — | — | PR SR |
| 2012-04-05 | Meet results → | Men's 5000 Meters | 14:47.98 | 35th · 5th on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 5000 Meters | 15:23.46 | 12th · 6th on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 4:02.58 | 23rd · 8th on team | — | — | PR SR |
| 2012-02-26 | Meet results → | Men's Mile | 4:15.38 | 4th · 1st on team | — | — | PR SR |
| 2012-01-20 | Hoya Spiked Shoe Club Invitational | 3000m | 8:36.96 | 7th · 2nd on team | 112.5 | -2.4% | ★PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing