Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-17 | Lower Woodland | 5000m | 19:42 | 33rd · 5th on team | 108.6 | -0.6% | ★PR ★CR ★R SR CSR RSR |
| 2007-10-09 | Marymoor Park | 5000m | 20:24 | 27th · 5th on team | 103.7 | -1.7% | ★CR CSR |
| 2007-10-02 | Kelsey Creek Park | 5000m | 20:46 | 39th · 4th on team | 105.2 | +0.8% | ★CR R CSR RSR |
| 2007-09-18 | Lower Woodland | 5000m | 20:22 | 42nd · 7th on team | 104.2 | -0.6% | PR CR R SR CSR RSR |
| 2007-09-06 | Kelsey Creek Park | 2816m | 11:01 | 24th · 3rd on team | 99.7 | -1.5% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | lj | 21-05.00 | — | — | — | |
| 2009-05-30 | Race results → | 400m | 53.31 | 18th · 1st on team | — | — | |
| 2009-05-23 | 1A Tri-District 1,2 & 3 Championships | lj | 21-05.00 | — | — | -0.6% | |
| 2009-05-23 | 1A Tri-District 1,2 & 3 Championships | 400m | 52.33 | 7th · 1st on team | — | -0.6% | |
| 2009-05-23 | 1A Tri-District 1,2 & 3 Championships | 400m | 52.44 | 9th · 2nd on team | — | -0.6% | |
| 2009-05-21 | 1A Tri-Disrtict 1,2 & 3 Prelims | lj | 21-05.00 | — | — | -0.6% | |
| 2009-05-21 | 1A Tri-Disrtict 1,2 & 3 Prelims | 400m | 52.33 | 7th · 1st on team | — | -0.6% | |
| 2009-05-21 | 1A Tri-Disrtict 1,2 & 3 Prelims | 400m | 52.44 | 9th · 2nd on team | — | -0.6% | |
| 2009-05-16 | ECL Championships-Finals | lj | 21-03.50 | — | — | -0.6% | |
| 2009-05-16 | ECL Championships-Finals | 400m | 52.24 | 3rd · 1st on team | — | -0.6% | |
| 2009-05-16 | ECL Championships-Finals | 400m | 52.27 | 4th · 2nd on team | — | -0.6% | |
| 2009-05-14 | ECL Championships-Prelims | 400m | 52.24 | 2nd · 1st on team | — | -0.6% | PR SR |
| 2009-04-30 | Emerald City League Meet | lj | 20-07.00 | — | — | +0.7% | |
| 2009-04-22 | Emerald City League Meet -NW/U Prep Hosts | lj | 19-11.75 | — | — | -0.4% | |
| 2009-04-22 | Emerald City League Meet -NW/U Prep Hosts | 200m | 24.44 | 2nd · 1st on team | — | -0.4% | SR |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | lj | 19-04.00 | — | — | -0.5% | |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 400m | 53.88 | 18th · 1st on team | — | -0.5% | |
| 2009-04-04 | Race results → | lj | 20-01.00 | — | — | — | |
| 2009-04-04 | Race results → | 400m | 53.56 | 6th · 1st on team | — | — | PR SR |
| 2009-03-28 | April Fool's Day Invite | lj | 19-07.50 | — | — | +0.5% | |
| 2009-03-28 | April Fool's Day Invite | 200m | 25.04 | 5th · 1st on team | — | +0.5% | SR |
| 2009-03-25 | ECL Meet--BCS Host | lj | 18-02.00 | — | — | -0.4% | |
| 2009-03-25 | ECL Meet--BCS Host | 400m | 54.94 | 2nd · 1st on team | — | -0.4% | SR |
| 2009-03-25 | ECL Meet--BCS Host | 200m | 25.14 | 8th · 2nd on team | — | -0.4% | SR |
| 2009-03-21 | Race results → | lj | 19-04.50 | — | — | — |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | lj | 20'04.00 | — | — | -0.6% | |
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | tj | DQ | — | — | -0.6% | |
| 2008-05-15 | Race results → | lj | 20'04.00 | — | — | — | |
| 2008-05-08 | ECL Track Championships | tj | 40'04.50 | — | — | -0.6% | |
| 2008-05-08 | ECL Track Championships | lj | 20'03.00 | — | — | -0.6% | |
| 2008-05-03 | Stanwood Invitational | tj | SCR | — | — | +0.2% | |
| 2008-05-03 | Stanwood Invitational | lj | 19'11.75 | — | — | +0.2% | |
| 2008-05-01 | Race results → | lj | 20'03.50 | — | — | — | |
| 2008-05-01 | Race results → | tj | 40'04.50 | — | — | — | |
| 2008-04-26 | Shoreline Invite | tj | 39'09.25 | — | — | -0.4% | |
| 2008-04-26 | Shoreline Invite | lj | 19'06.75 | — | — | -0.4% | |
| 2008-04-08 | Race results → | tj | 40'10.25 | — | — | — | |
| 2008-03-20 | Race results → | lj | 18'9.5 | — | — | — | |
| 2008-03-15 | Race results → | lj | 19'09.75 | — | — | — | |
| 2008-03-15 | Race results → | tj | DQ | — | — | — |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | tj | 39'09.00 | — | — | — | |
| 2007-05-19 | Race results → | lj | 19'01.50 | — | — | — | |
| 2007-05-19 | Race results → | 200m | 24.71 | 17th · 1st on team | — | — | |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | lj | 19'01.50 | — | — | -0.6% | |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | tj | 39'09.00 | — | — | -0.6% | |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | 200m | 24.71 | 18th · 1st on team | — | -0.6% | |
| 2007-05-12 | Race results → | tj | 40'10.75 | — | — | — | |
| 2007-05-12 | Race results → | lj | 19'05.50 | — | — | — | |
| 2007-05-12 | Race results → | 200m | 24.51 | 11th · 1st on team | — | — | |
| 2007-05-12 | Race results → | 200m | 24.53 | 12th · 2nd on team | — | — | |
| 2007-05-03 | Cedar Park Christian-EC Meet | lj | 20'2.5 | — | — | -0.4% | |
| 2007-05-03 | Cedar Park Christian-EC Meet | 400m | 54.64 | 1st · 1st on team | — | -0.4% | PR SR |
| 2007-04-28 | Keith Jewett Invitational | tj | 39'10.5 | — | — | +1.3% | |
| 2007-04-28 | Keith Jewett Invitational | lj | 19'7.25 | — | — | +1.3% | |
| 2007-04-28 | Keith Jewett Invitational | 200m | 24.74 | 4th · 1st on team | — | +1.3% | |
| 2007-03-30 | U Prep/ NW/ EC meet | tj | 37'10 | — | — | +0.2% | |
| 2007-03-30 | U Prep/ NW/ EC meet | lj | 19'0.75 | — | — | +0.2% | |
| 2007-03-30 | U Prep/ NW/ EC meet | 200m | 24.44 | 2nd · 1st on team | — | +0.2% | PR SR |
| 2007-03-22 | Bellevue Christian/ EC meet | lj | 18' 1.5 | — | — | +0.2% | |
| 2007-03-22 | Bellevue Christian/ EC meet | 200m | 25.24 | 3rd · 1st on team | — | +0.2% | SR |
| 2007-03-17 | Race results → | lj | 18'10.50 | — | — | — | |
| 2007-03-17 | Race results → | tj | 38'05.00 | — | — | — |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-11 | Emerald City League Championships | lj | 18'04.50 | — | — | -0.7% | |
| 2006-05-11 | Emerald City League Championships | 400m | 54.96 | 13th · 4th on team | — | -0.7% | PR SR |
| 2006-05-11 | Emerald City League Championships | 400m | 55.06 | 15th · 5th on team | — | -0.7% | |
| 2006-05-04 | Seattle Academy/ EC meet | lj | 18'0 | — | — | +0.2% | |
| 2006-05-04 | Seattle Academy/ EC meet | 200m | 25.24 | 5th · 1st on team | — | +0.2% | PR SR |
| 2006-05-04 | Seattle Academy/ EC meet | 400m | 56.24 | 5th · 1st on team | — | +0.2% | PR SR |
| 2006-04-26 | Race results → | lj | 17'6 | — | — | — | |
| 2006-04-26 | Race results → | 200m | 25.34 | 3rd · 1st on team | — | — | PR SR |
| 2006-04-21 | Con/Coup/FH/LC | lj | 16'7 | — | — | +1.0% | |
| 2006-04-21 | Con/Coup/FH/LC | 200m | 25.44 | 2nd · 2nd on team | — | +1.0% | PR SR |
| 2006-03-28 | Race results → | lj | 17'5 | — | — | — | |
| 2006-03-28 | Race results → | 100m | 12.44 | 7th · 3rd on team | — | — | |
| 2006-03-21 | ECL Meet | lj | 18'2 | — | — | +1.1% | |
| 2006-03-21 | ECL Meet | 200m | 25.54 | 4th · 1st on team | — | +1.1% | PR SR |
| 2006-03-18 | Seattle Academy Relays | lj | 18'7 | — | — | +0.2% | |
| 2006-03-18 | Seattle Academy Relays | 100m | 11.94 | 6th · 1st on team | — | +0.2% | ★PR SR |