Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Princeton Cross Country Course | 10000m | 32:16.3 | 59th · 2nd on team | — | -0.075 | ★CR SR CSR |
| 2015-10-31 | Pole Green Park | 8047m | 25:29.1 | 41st · 5th on team | — | -0.130 | ★CR SR CSR |
| 2015-10-17 | Princeton Cross Country Course | 8000m | 25:31 | 87th · 7th on team | — | -0.130 | ★CR SR CSR |
| 2015-10-03 | Princeton Cross Country Course | 8000m | 25:56.6 | 95th · 7th on team | — | -0.130 | CR SR CSR |
| 2015-09-18 | Burke Golf Course | 8047m | 25:57.7 | 34th · 3rd on team | — | -0.138 | ★PR ★CR SR CSR |
| 2015-09-05 | Schenely Park | 8047m | 26:15.6 | 3rd · 2nd on team | — | — | ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 33:03.3 | 110th · 7th on team | 123.9 | — | ★CR SR CSR |
| 2014-11-01 | Atlantic 10 Championships | 8000m | 25:26.3 | 22nd · 5th on team | 131.1 | — | ★CR SR CSR |
| 2014-10-11 | PSU Blue Course | 8400m | 27:14.6 | 6th · 2nd on team | 110.8 | -0.129 | ★PR ★CR SR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 8047m | 25:17.8 | 49th · 3rd on team | 132.6 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:59.3 | 73rd · 5th on team | 114.2 | -0.115 | ★PR ★CR SR CSR |
| 2013-11-02 | Pole Green Park | 8000m | 24:28.8 | 15th · 1st on team | 118.9 | -0.130 | ★PR ★CR SR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 24:53.2 | 53rd · 2nd on team | 113.8 | -0.147 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 25:22.5 | 99th · 2nd on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:23 | 99th · 2nd on team | 113.4 | -0.142 | ★CR CSR |
| 2013-09-06 | Richmond Spider Open | 5000m | 15:07.7 | 3rd · 1st on team | 134.8 | — | ★PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Atlantic 10 Cross Country Championships | 8000m | 28:03.2 | 100th · 10th on team | 118.8 | — | ★CR CSR |
| 2012-10-13 | Louisville Cardinals' Pre-Nationals Cross Country Meet | 8000m | 26:32.9 | 263rd · 7th on team | — | — | ★CR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 26:32.8 | 263rd · 7th on team | 107.7 | -0.142 | ★CR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 25:41.6 | 128th · 4th on team | 129.8 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:42 | 128th · 4th on team | 111.9 | -0.142 | CR CSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | Meet results → | Men's 800 Meters | 1:54.89 | 4th · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 1500 Meters | 4:00.64 | 18th · 3rd on team | — | — | SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:05 | 5th · 4th on team | — | — | SR |
| 2014-02-07 | Meet results → | Men's Mile | 4:14.21 | 4th · 1st on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Men's 1 Mile Run | 4:11.1 | 2nd · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | ECAC/IC4A Outdoor Championships | 3ksteeple | 9:14.92 | 22nd · 2nd on team | — | -0.044 | |
| 2013-05-04 | Atlantic 10 Outdoor Track and Field Championships | 1500m | 3:53.47 | 5th · 1st on team | 113.1 | -0.041 | ★PR SR RSR |
| 2013-05-04 | Atlantic 10 Outdoor Track and Field Championships | 3ksteeple | 9:06.62 | 6th · 2nd on team | — | -0.041 | ★PR SR |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 3:52.25 | 25th · 1st on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 800 Meters | 1:54.82 | 20th · 1st on team | — | — | ★PR SR |
| 2013-04-06 | Colonial Relays | 3ksteeple | 9:24.32 | 12th · 1st on team | — | -0.041 | PR SR |
| 2013-03-29 | Meet results → | Men's 1500 Meters | 3:52.46 | 3rd · 1st on team | — | — | PR SR |
| 2013-02-16 | Meet results → | Men's Mile | 4:15.43 | 9th · 1st on team | — | — | PR SR |
| 2013-02-01 | Meet results → | Men's Mile | 4:15.68 | 1st · 1st on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men's Mile | 4:18.28 | 2nd · 1st on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Men's Mile | 4:18.44 | 2nd · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-06 | A-10 Conference Champs | 3ksteeple | 10:07.04 | 18th · 3rd on team | — | -0.036 | PR SR |
| 2012-04-21 | Meet results → | Men's 3000 Steeplechase | 9:56.54 | 9th · 2nd on team | — | — | ★PR SR |
| 2012-04-05 | Meet results → | Men 3000m Run University | 8:37.74 | 8th · 1st on team | — | — | ★PR SR |
| 2012-03-30 | Meet results → | Men's 1500 Meters | 4:00.39 | 13th · 2nd on team | — | — | PR SR |
| 2012-02-11 | Akron Invitational | 1mile | 4:25.26 | 6th · 2nd on team | 108.1 | -0.035 | ★PR R SR RSR |
| 2012-02-03 | Meet results → | Men's Mile | 4:23.59 | 8th · 2nd on team | — | — | PR SR |
| 2012-01-21 | Gulden Invitational | 1mile | 4:29.49 | 13th · 3rd on team | 106.7 | -0.043 | PR R SR RSR |