Racecast

Alissa Keil

Central Missouri (MO) · SO-2 · NCAA DIICENTRALM.I.A.A. · Compare head to head

Athlete rating 113.1 2013 XC season
Best race 114.8 XC
Races 33
Seasons 4 2011 — 2014

RankedNation #5616·NCAA DII #1366·CENTRAL #304·M.I.A.A. #26·MO #68·Team #11 ?

Training paces & VO2max → critical speed 6:53/mi, fitted from 5 races in 2011

Rating scale ?

Cross Country

2013 XC 111.6

Central Missouri (MO) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 NCAA Division II Central Region Cross Country Championships 6000m 24:26.9 139th · 4th on team 114.8 — ★CR ★R CSR RSR
2013-10-26 Countryside Golf Club 6000m 24:02.4 58th · 4th on team 109.2 -0.064 ★PR ★CR SR CSR
2013-10-12 Fayette Golf Course 5000m 19:50.2 9th · 4th on team 111.8 -0.041 ★PR ★CR SR CSR RSR
2013-09-14 Mules National Golf Club 4000m 16:04.7 34th · 4th on team 110.7 -0.028 ★CR SR CSR RSR

2012 XC 112.4

Central Missouri (MO) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 MIAA XC Championships 6000m 25:22.7 71st · 8th on team 110.7 — ★CR CSR
2012-09-29 Roy Griak Invitational 6000m 25:01 135th · 7th on team 111.6 — ★CR SR CSR
2012-09-15 Missouri State University XC Invitational 5000m 20:19.9 36th · 7th on team 113.8 — PR ★CR R SR CSR RSR
2012-09-07 UCMO Mule XC Invite 4000m 16:03.3 23rd · 9th on team 113.3 — ★PR ★CR R SR CSR RSR

2011 XC 109.6

Central Missouri (MO) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Hawk Ridge Golf Course 6000m 24:13.5 89th · 3rd on team 109.8 -0.058 PR ★CR R SR CSR RSR
2011-09-24 Les Bolstadt Golf Course 6000m 24:44.4 96th · 3rd on team 109.5 -0.036 PR ★CR R SR CSR RSR

Track & Field

2014 TF —

Central Missouri (MO) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-02 Meet results → Women's 800 Meters Preliminaries 2:25.48 26th · 3rd on team — — ★PR SR
2014-04-26 Meet results → Women's 1500 Meters 5:21.99 5th · 1st on team — —
2014-04-18 Meet results → Women's 800 Meters 2:27.51 5th · 1st on team — — SR
2014-04-12 Meet results → Women's 1500 Meters 5:17.77 14th · 1st on team — —
2014-04-05 Meet results → Women's 1500 Meters 5:14.01 20th · 2nd on team — — SR

2013 TF —

Central Missouri (MO) · Grade SO

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-03 Meet results → Women's 800 Meters Preliminaries 2:28.93 26th · 1st on team — — PR SR
2013-04-27 Meet results → Women's 800 Meters 2:27.71 2nd · 1st on team — —
2013-04-21 Meet results → Women's 800 Meters 2:27.05 5th · 1st on team — —
2013-04-13 Meet results → Women's 800 Meters 2:28.46 5th · 2nd on team — —
2013-04-06 Meet results → Women's 1500 Meters 5:26.56 24th · 3rd on team — — SR
2013-02-22 Meet results → Women's Mile 5:39.05 21st · 2nd on team — — SR
2013-02-15 Meet results → Women's 800 Meters 2:26.53 2nd · 1st on team — — ★PR SR
2013-02-01 Meet results → Women's 800 Meters 2:27.25 7th · 2nd on team — — PR SR
2013-01-25 Meet results → Women 800m Run AM Section 2:30.73 10th · 1st on team — — ★PR SR

2012 TF 106.9

Central Missouri (MO) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-04 Meet results → Women's 1500 Meters 5:05.8 16th · 1st on team — — ★PR SR
2012-04-20 Meet results → Women's 1500 Meters 5:11.35 11th · 2nd on team — — PR SR
2012-04-14 Meet results → Women's 800 Meters 2:34.19 18th · 2nd on team — — PR SR
2012-04-07 Meet results → Women's 1500 Meters 5:19.89 22nd · 3rd on team — — PR SR
2012-02-24 Meet results → Women's Mile 5:36.53 22nd · 2nd on team — —
2012-02-17 Meet results → Women's Mile 5:29.64 2nd · 1st on team — — ★PR SR
2012-02-03 Mule Relays - Women 1mile 5:29.45 6th · 1st on team 107.6 -0.037 ★PR SR RSR
2012-01-28 MSSU Lion Open 1mile 5:31.08 10th · 1st on team 107.1 -0.037 PR SR RSR
2012-01-20 UCM Invitational 800m 2:29.2 3rd · 3rd on team 106.1 -0.037 ★PR SR RSR