Racecast

Nora Ferguson

North Central (Ill.) (IL) · Sr · NCAA DIIIMIDWESTCCIW · Compare head to head

Athlete rating 109.6 2015 TF season
Best race 121.3 TF
Races 76
Seasons 4 2012 — 2015

RankedNation #3666·NCAA DIII #1280·MIDWEST #529·CCIW #17·IL #88·Team #24 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 31 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 114.1

North Central (Ill.) (IL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Xavier (Ohio) University. 6000m 23:07 81st · 1st on team 111.3 +0.012 ★CR CSR
2014-11-15 NCAA Division III Midwest Region Cross Country Championships 6000m 21:53.4 16th · 2nd on team 114.6 — ★PR ★CR SR CSR
2014-11-01 CCIW Conference Cross Country Championships 6000m 22:15.8 2nd · 1st on team 115.7 — ★CR CSR
2014-10-18 AAE Invitational 6000m 22:13.9 38th · 1st on team 114.1 — PR ★CR SR CSR
2014-10-10 St. James Farm Forest Preserve 6000m 22:36.7 5th · 4th on team 112.3 +0.005 ★CR SR CSR
2014-10-03 Notre Dame Cross Country Invitational 5000m 18:11.9 86th · 3rd on team 116.6 — ★PR ★CR SR CSR RSR
2014-09-20 Wheaton Gil Dodds Invitational 6000m 22:38 11th · 2nd on team 113.8 — ★CR SR CSR
2014-09-12 Illinois Intermediate Championship Meet 5000m 18:36.6 4th · 2nd on team 114.1 — PR ★CR SR CSR RSR

2013 XC 111.2

North Central (Ill.) (IL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Saukie Golf Course 6000m 23:02.9 46th · 3rd on team 111.2 +0.005
2013-11-02 DuPage River Park 6000m 23:03.8 7th · 1st on team 110.9 +0.008 ★CR CSR
2013-10-19 UW-Oshkosh Brooks Invitational 6000m 22:28.8 22nd · 1st on team 114.4 — PR ★CR R SR CSR RSR
2013-10-11 St. James Farm Forest Preserve 6000m 22:47.2 2nd · 1st on team 112.3 +0.005 PR CR SR CSR RSR
2013-09-27 Saukie Golf Course 6000m 22:54 14th · 1st on team 111.6 +0.005 PR ★CR SR CSR RSR
2013-09-14 UW-Whitewater Warhawk Invitational 6000m 23:19 5th · 1st on team 109.9 — ★CR SR CSR RSR
2013-09-06 Northern Illinois University Cross Country Invitational 5000m 19:37.9 3rd · 1st on team 107.9 — PR ★CR SR CSR RSR

2012 XC 108.1

North Central (Ill.) (IL) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 NCAA Division III Midwest Region Cross Country Championships 6000m 23:55.7 100th · 5th on team 105.6 — CR CSR
2012-10-27 CCIW Cross Country Championships 6000m 23:33.7 18th · 2nd on team 109.3 — ★CR CSR RSR
2012-10-13 UW Oshkosh Brooks Invitational 6000m 23:31.2 73rd · 1st on team — — ★CR CSR
2012-10-13 Lake Breeze Golf Course 6000m 23:31.3 73rd · 1st on team 108.8 +0.004 ★CR CSR
2012-10-05 Benedictine University Eagle Invitational 6000m 23:11.6 5th · 1st on team 109.0 — PR ★CR SR CSR RSR
2012-09-22 Wheaton College Gil Dodds Invitational 6000m 23:38.3 14th · 1st on team 107.9 — PR ★CR SR CSR RSR

Track & Field

TF speed rating

2015 TF 109.6

North Central (Ill.) (IL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Dr. Keeler 5000m 18:38.15 24th · 1st on team 109.6 -0.035 ★PR SR RSR

2014 TF 114.6

North Central (Ill.) (IL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 NCAA D-III Outdoor National Championship 1500m 4:36.86 12th · 1st on team 118.6 -0.031 ★PR SR
2014-05-24 NCAA D-III Outdoor National Championship 1500m 4:37.01 16th · 2nd on team 118.5 -0.031
2014-05-15 Meet results → Women's 800 Meters 2:13.88 4th · 1st on team 119.2 — ★PR SR
2014-05-08 Meet results → Women's 1500 Meters 4:32.81 4th · 1st on team 121.3 — ★PR ★R SR RSR
2014-05-02 Meet results → Women's 800 Meters Preliminaries 2:16.79 1st · 1st on team 116.7 — ★PR SR
2014-05-02 Meet results → Women's 1500 Meters 4:37.6 2nd · 1st on team 119.2 — PR R SR RSR
2014-05-02 Meet results → Women's 800 Meters Finals 2:17.07 2nd · 2nd on team 116.4 — ★PR SR
2014-04-25 Meet results → Women's 1500 Meters 4:39.44 2nd · 1st on team 117.0 — PR SR
2014-04-17 Meet results → Women's 800 Meters 2:14.85 1st · 1st on team 116.7 — PR SR
2014-04-10 Meet results → Women's 1500 Meters 4:54.31 7th · 1st on team 111.1 — SR
2014-04-10 Meet results → Women's 5000 Meters 18:13 9th · 1st on team 111.8 — SR
2014-04-05 Meet results → Women's 800 Meters 2:16.32 1st · 1st on team 115.5 — PR SR
2014-03-14 Meet results → Women's Mile Preliminaries 5:07.08 25th · 1st on team 115.3 — ★PR SR
2014-03-08 UW Stevens Point NCAA Qualifier 1mile 5:01.81 2nd · 1st on team 118.6 -0.035 ★PR R SR RSR
2014-02-28 Meet results → Women's 5000 Meters 18:17.56 7th · 2nd on team 111.4 — SR
2014-02-28 Meet results → Women's 800 Meters 2:20.87 2nd · 1st on team 111.8 —
2014-02-28 Meet results → Women's Mile 5:11.71 3rd · 2nd on team 113.6 —
2014-02-21 Meet results → Women's 800 Meters 2:19.78 3rd · 3rd on team 114.2 — PR SR RSR
2014-02-14 Meet results → Women's 3000 Meters 10:42.48 12th · 1st on team 109.8 —
2014-02-14 Meet results → Women's Mile 5:15.99 10th · 2nd on team 113.3 —
2014-02-07 Meet results → Women's Mile 5:10.87 2nd · 1st on team 113.8 — ★PR SR RSR
2014-02-01 Meet results → Women's 800 Meters 2:31.24 13th · 3rd on team 105.5 — SR
2014-02-01 Meet results → Women's 5000 Meters 18:30.67 1st · 1st on team 111.2 — SR RSR
2014-01-24 Meet results → Women's 3000 Meters 10:35.61 1st · 1st on team 111.0 — ★PR SR RSR

2013 TF 109.6

North Central (Ill.) (IL) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 Meet results → Women's 1500 Meters 4:53.05 29th · 2nd on team 112.3 —
2013-05-03 Meet results → Women's 1500 Meters 4:49.24 7th · 2nd on team 112.5 —
2013-05-03 Meet results → Women's 5000 Meters 18:26.27 8th · 1st on team 110.6 —
2013-04-26 Meet results → Women's 1500 Meters 4:48.61 4th · 2nd on team 112.7 — PR R SR RSR
2013-04-20 Meet results → Women's 5000 Meters 18:09.03 4th · 1st on team 112.3 — ★PR R SR RSR
2013-04-04 Meet results → Women's 1500 Meters 5:01.8 3rd · 1st on team 107.8 — SR
2013-03-28 Meet results → Women's 800 Meters 2:24.33 7th · 2nd on team 110.1 — R SR RSR
2013-03-28 Meet results → Women's 5000 Meters 18:28.69 2nd · 1st on team 111.4 — PR R SR RSR
2013-02-22 Meet results → Women's 3000 Meters 10:55.8 16th · 2nd on team 106.1 —
2013-02-15 Meet results → Women's Mile 5:23.56 9th · 2nd on team 110.1 — R RSR
2013-02-08 Meet results → Women's 3000 Meters 10:54.88 14th · 1st on team 107.1 — PR SR
2013-02-02 Meet results → Women's 800 Meters 2:26.11 7th · 2nd on team 108.8 — SR
2013-01-25 Meet results → Women's 600 Meters 1:45.65 6th · 2nd on team — — ★PR SR
2013-01-25 Meet results → Women's Mile 5:23.05 5th · 1st on team 109.0 — PR SR RSR
2013-01-18 Meet results → Women's 3000 Meters 11:13.72 8th · 1st on team 104.1 — PR SR RSR

2012 TF 107.0

North Central (Ill.) (IL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-18 Gregory Invitational 5000m 19:28.63 20th · 1st on team 106.6 -0.035 PR SR
2012-05-18 Gregory Invitational 3ksteeple 12:59.31 23rd · 4th on team — -0.035 ★PR SR
2012-05-11 Dr. Keeler Invitational 1500m 5:15.55 63rd · 5th on team 103.1 -0.035 PR SR
2012-05-03 Meet results → Women's 1500 Meters 5:00.66 12th · 2nd on team 108.0 — PR SR
2012-04-27 Meet results → Women's 1500 Meters 5:03.78 8th · 2nd on team 106.8 — PR SR
2012-04-20 Meet results → Women's 800 Meters 2:25.76 15th · 4th on team 107.4 —
2012-04-14 Wheaton Twilight 800m 2:25.28 11th · 3rd on team 108.7 -0.029
2012-03-02 NCC Last Chance Qualifier 800m 2:24.24 16th · 2nd on team 109.4 -0.040
2012-02-24 Meet results → Women's 800 Meters 2:24.25 10th · 4th on team 110.0 — PR R SR RSR
2012-02-17 Meet results → Women's Mile 5:29.73 9th · 2nd on team 107.8 — PR SR
2012-02-11 Chicagoland Championships 800m 2:24.21 10th · 3rd on team 109.4 -0.040 ★PR R SR RSR
2012-02-04 Meet results → Women's Mile 5:31.27 14th · 4th on team 107.3 — PR R SR RSR
2012-02-04 Meet results → Women's 800 Meters 2:27.18 7th · 2nd on team 107.8 — PR R SR RSR
2012-01-28 NCC Quadrangular 800m 2:28.14 9th · 7th on team 106.5 -0.040 PR R SR RSR
2012-01-20 Cardinal Opener 3000m 11:38.94 14th · 8th on team 99.8 -0.040 ★PR R SR RSR