Edem Wemegah
Old Bridge (NJ) · 11 · GMC NJ D4 NJSIAA CENTRAL D4 GREATER MIDDLESEX · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
111.9
2014 TF season
Races
14
Seasons
4
2011 — 2014
Ranked Nation #36997 · NJ #1593 · NJ D4 #513 · NJSIAA CENTRAL #445 · NJSIAA CENTRAL D4 #153 · GMC #139 · Team #30
?
Training paces
& VO2 max →
critical speed
6:13/mi, fitted from
5 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2013
2012
2011
2013 XC
114.0
Old Bridge (NJ) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-11-06
Thompson Park
5000m
18:26
26th
· 5th on team
113.5
-0.4%
2013-10-26
Thompson Park
5000m
18:16.6
22nd
· 10th on team
114.4
-0.4%
★PR
★CR
★R
SR
CSR
RSR
2012 XC
105.7
Old Bridge (NJ) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-10-27
Thompson Park
5000m
19:07.8
47th
· 19th on team
109.6
-0.4%
PR
CR
R
SR
CSR
RSR
2012-10-06
Holmdel Park
5000m
20:31
214th
· 20th on team
106.0
+2.0%
PR
★CR
R
SR
CSR
RSR
2012-09-15
Thompson Park
5000m
20:41
37th
· 10th on team
101.6
-0.4%
PR
CR
SR
CSR
RSR
2011 XC
96.3
Old Bridge (NJ) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-10-29
Thompson Park
5000m
22:43
30th
· 5th on team
94.9
-0.4%
PR
CR
SR
CSR
2011-10-15
Thompson Park
4000m
18:45
106th
· 6th on team
—
-3.3%
★PR
★CR
SR
CSR
2011-10-08
Thompson Park
3701m
16:04.1
42nd
· 6th on team
97.7
+2.2%
★PR
★CR
R
SR
CSR
RSR
2011-10-01
Holmdel Park
3200m
16:40
194th
· 7th on team
—
+6.9%
★PR
★CR
SR
CSR
Track & Field
TF speed rating
2014
2012
2012 TF
104.1
Old Bridge (NJ) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-04-14
Old Bridge Relays
800m
2:21.05
20th
· 6th on team
104.1
-1.7%
PR
R
SR
RSR