Racecast

Mike Dombrowiecki

Ocean Township (NJ) · 12 · SHORENJ D2NJSIAA CENTRAL D3MONMOUTH · Compare head to head

Athlete rating 110.4 2014 XC season
Best race 110.0 XC
Races 19
Seasons 4 2011 — 2014

RankedNation #49897·NJ #1754·NJ D2 #10746·NJSIAA CENTRAL #645·NJSIAA CENTRAL D3 #2840·SHORE #333·Team #12 ?

Training paces & VO2max → critical speed 7:06/mi, fitted from 8 races in 2013

Cross Country

2014 XC 103.3

Ocean Township (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Van Cortlandt Park 4023m 14:47.4 89th · 6th on team 110.0 -0.026 ★PR ★CR ★R SR CSR RSR
2014-10-04 Holmdel Park 5000m 21:21.2 166th · 4th on team 98.0 -0.015
2014-09-18 Ocean County Park 5000m 19:21.9 88th · 4th on team 100.7 -0.080 SR CSR
2014-09-12 Holmdel Park 5000m 20:06 26th · 5th on team 104.3 -0.015 ★CR R SR CSR RSR

2013 XC 100.2

Ocean Township (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Thompson Park 5000m 20:09.5 105th · 5th on team 100.7 -0.035 ★CR CSR
2013-10-24 Ocean County Park 5000m 19:15.8 153rd · 5th on team 101.2 -0.080 ★PR ★CR R SR CSR RSR
2013-10-15 Holmdel Park 5000m 21:06 152nd · 6th on team 98.9 -0.015 CSR
2013-09-20 Ocean County Park 5000m 19:37.4 55th · 4th on team 99.9 -0.080 SR CSR RSR

2012 XC 98.6

Ocean Township (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Ocean County Park 5000m 19:32.9 166th · 2nd on team 99.0 -0.080 PR CR SR CSR
2012-10-16 Holmdel Park 5000m 20:48.4 82nd · 2nd on team 100.3 -0.015 PR CR R SR CSR RSR
2012-10-06 Holmdel Park 5000m 21:17 130th · 3rd on team 99.1 -0.015 CR R CSR RSR
2012-09-15 Thompson Park 5000m 21:15 46th · 5th on team 96.1 -0.035 PR CR R SR CSR RSR

2011 XC 95.0

Ocean Township (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-01 Holmdel Park 3200m 14:29 103rd · 3rd on team 95.0 +0.055 ★PR ★CR R SR CSR RSR

Track & Field

2014 TF 101.1

Ocean Township (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Monmouth Counties DAY 2 3200m 11:53.49 73rd · 4th on team 100.9 -0.054 ★PR SR
2014-05-09 Monmouth Counties DAY 2 1600m 5:24.88 164th · 6th on team 102.9 -0.054 ★PR SR
2014-04-11 Golden Ram HS Invite 3200m 11:55.5 9th · 1st on team 103.2 -0.037 PR R SR RSR
2014-01-24 Shore Conference Championship 3200m 11:58.96 51st · 1st on team 101.8 -0.042 PR R SR RSR
2014-01-10 Monmouth County Championship 1600m 5:50.08 86th · 3rd on team 96.6 -0.042 PR SR RSR

2012 TF 93.7

Ocean Township (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-16 Frosh/Soph Counties 1600m 5:55.36 90th · 10th on team 93.7 -0.047 PR SR RSR