Racecast

Joe Ray

Cortland St. (NY) · SR-4 · NCAA DIIINIAGARASUNYAC · Compare head to head

Athlete rating 129.0 2014 XC season
Best race 129.0 XC
Races 55
Seasons 4 2012 — 2015

RankedNation #1690·OH #102·Team #4 ?

Training paces & VO2max → critical speed 5:10/mi, fitted from 3 races in 2011

Rating scale ?

Cross Country

2014 XC 123.1

SUNY Cortland (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Xavier (Ohio) University. 8000m 25:56 198th · 4th on team 108.8 -0.153 ★CR CSR
2014-11-15 NCAA Division III Atlantic Region Cross Country Championships 8000m 25:51.1 26th · 4th on team 129.0 — ★CR ★R CSR RSR
2014-11-01 2014 SUNYAC Championships 8000m 26:15.5 17th · 4th on team 127.0 — ★CR CSR
2014-10-18 2014 Leopard Cross Country Invitational 8000m 27:21.4 7th · 5th on team 121.9 — ★CR CSR
2014-10-11 Carnegie Mellon Cross Country Invitational 8047m 26:31.2 25th · 6th on team 126.5 — ★PR ★CR SR CSR
2014-10-11 Carnegie Mellon Cross Country Invitational 8047m 26:31.2 25th · 6th on team 124.7 —
2014-10-04 Lehigh University - Murray H. Goodman Campus 8000m 25:48.8 33rd · 3rd on team 110.5 -0.142 ★CR SR CSR
2014-09-27 Harry F. Anderson Invitational 8000m 26:04.3 7th · 3rd on team 127.9 — ★CR R SR CSR RSR
2014-09-20 Rochester Yellowjacket XC Invitational 8000m 26:51 12th · 2nd on team 124.2 — ★CR SR CSR
2014-09-13 Harry Groves Spiked Shoe - College 8400m 27:29 59th · 3rd on team 127.2 — ★PR ★CR R SR CSR RSR
2014-09-06 Oswego State Invitational 7750m 25:26.7 5th · 3rd on team 127.0 — ★PR ★CR R SR CSR RSR

2013 XC 115.5

SUNY Cortland (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Hanover College 8000m 26:47.3 225th · 5th on team 109.2 -0.124 ★CR CSR
2013-11-02 Fortin Park 8000m 25:41.6 12th · 8th on team 113.0 -0.131 ★PR ★CR SR CSR
2013-10-19 2013 Leopard Invitational 8047m 26:52.2 35th · 10th on team 124.8 — PR ★CR SR CSR
2013-10-12 Ronald C. Hoffmann Cross Country Course 8000m 26:29 16th · 8th on team 110.2 -0.130 ★CR CSR
2013-10-05 Lehigh University - Murray H. Goodman Campus 8000m 26:14 223rd · 4th on team 109.8 -0.142 PR CR SR CSR
2013-10-05 Lehigh's Paul Short Run 8000m 26:13.4 223rd · 4th on team — — PR ★CR SR CSR
2013-09-21 Cortland (Jack Daniels) Invitational 6000m 19:44.8 14th · 9th on team 125.0 — ★PR ★CR SR CSR
2013-09-13 Harry Groves Spiked Shoe - DII & DIII 8400m 27:32.4 22nd · 8th on team 126.9 — PR ★CR R SR CSR RSR
2013-09-13 PSU Blue Course 8368m 27:33 39th · 8th on team 110.2 -0.129 ★PR ★CR SR CSR
2013-09-07 Oswego State Campus (Hidden Fields) 8000m 26:41.7 15th · 11th on team 110.8 -0.114 PR ★CR SR CSR RSR

2012 XC 116.1

Cortland St. (NY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 SUNYAC Cross Country Championships 8000m 28:17.9 51st · 11th on team 117.8 — ★CR CSR
2012-10-06 Ronald C. Hoffmann Invitational 8000m 28:28.9 42nd · 14th on team 117.0 — ★CR CSR
2012-09-28 Lehigh University - Murray H. Goodman Campus 8000m 27:20 101st · 1st on team 105.2 -0.142 PR CR SR CSR
2012-09-22 SUNY Cortland Jack Daniels XC 6000m 20:32.9 21st · 12th on team 120.1 — ★CR CSR
2012-09-08 Hamilton College Short Course Invitational 6000m 20:32.9 18th · 12th on team 120.1 — PR ★CR R SR CSR RSR

Track & Field

2015 TF —

Cortland St. (NY) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-01-31 Meet results → Men's 5000 Meters 15:50.15 9th · 3rd on team — — ★PR SR

2014 TF —

Cortland St. (NY) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-02 Meet results → Men's 5000 Meters 15:58.26 7th · 2nd on team — —
2014-04-27 Meet results → Men's 5000 Meters 15:59 9th · 1st on team — —
2014-04-18 Meet results → Men's 5000 Meters 16:11.85 4th · 1st on team — —
2014-02-15 Meet results → Men's 5000 Meters 15:54.58 1st · 1st on team — — PR SR
2014-01-25 Meet results → Men's 3000 Meters 9:09.42 22nd · 5th on team — —
2013-12-07 Meet results → Men's 3000 Meters 9:05.38 12th · 4th on team — — ★PR SR

2013 TF 103.6

Cortland St. (NY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-16 Meet results → Men's 3000 Steeplechase 9:44.79 9th · 2nd on team — —
2013-05-03 Meet results → Men's 3000 Steeplechase 9:39.28 4th · 2nd on team — — SR
2013-04-28 Meet results → Men's 3000 Steeplechase 9:52.1 7th · 2nd on team — — SR
2013-04-19 Meet results → Men's 5000 Meters 16:04.35 8th · 4th on team — — PR SR
2013-04-13 Meet results → Men's 3000 Steeplechase 9:55.77 34th · 3rd on team — — SR
2013-04-05 Sam Howell Memorial Invitational 3ksteeple 9:44 18th · 3rd on team — -0.044 ★PR SR
2013-03-30 Meet results → Men's 3000 Steeplechase 9:58.82 8th · 4th on team — — SR
2013-02-09 Meet results → Men's 3000 Meters 9:20.35 31st · 4th on team — — SR
2013-02-02 Meet results → Men's Mile 4:31.98 16th · 6th on team — — ★PR SR
2013-01-26 Class of '32 Colgate Invitational 3000m 9:11.76 9th · 8th on team 104.6 -0.040 ★PR SR RSR
2012-12-07 Cornell Relays 3000m 9:22.34 21st · 8th on team 102.6 -0.038 SR RSR
2012-12-01 Meet results → Men's 3000 Meters 9:22.34 21st · 8th on team — — SR

2012 TF 102.1

Cortland St. (NY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-04 Meet results → Men's 3000 Steeplechase 9:49.91 6th · 3rd on team — —
2012-04-20 Meet results → Men's 5000 Meters 16:19.52 24th · 8th on team — — PR SR
2012-04-14 Meet results → Men's 3000 Steeplechase 9:37.58 28th · 3rd on team — — ★PR SR
2012-04-07 Meet results → Men's 1500 Meters 4:17.52 20th · 2nd on team — — ★PR SR
2012-03-30 Meet results → Men's 3000 Steeplechase 9:46.14 3rd · 2nd on team — — PR SR
2012-02-11 Meet results → Men's 3000 Meters 9:18.32 31st · 4th on team — — PR SR
2012-02-04 Meet results → Men's Mile 4:34.92 8th · 3rd on team — — PR SR
2012-01-28 Class of '32 Invitational 3000m 9:13.43 10th · 4th on team 104.0 -0.040 PR SR
2012-01-21 Upstate Challenge 1mile 4:37.24 15th · 3rd on team 104.2 -0.038 ★PR R SR RSR
2012-01-21 Upstate Challenge 800m 2:11.37 18th · 6th on team 98.0 -0.038 ★PR SR