Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | MCC Championship Meet | 8000m | 28:55.7 | 26th · 4th on team | — | — | ★CR CSR |
| 2014-10-11 | Fighting Bee Invite | 8000m | 28:44 | 59th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2014-09-19 | National Catholic Cross Country Invitational | 8047m | 30:10.4 | 226th · 5th on team | — | — | SR CSR |
| 2014-09-13 | Border Battle Invitational | 8000m | 29:04.4 | 26th · 1st on team | — | -0.100 | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Jones Park | 8000m | 31:05 | 32nd · 3rd on team | — | -0.082 | ★CR CSR |
| 2013-10-18 | Dr. Tucker Loras Invitational | 8000m | 29:05.9 | 28th · 2nd on team | — | -0.112 | ★CR CSR |
| 2013-10-12 | Cow Creek Park | 8000m | 29:05 | 57th · 2nd on team | — | -0.130 | ★CR CSR |
| 2013-09-27 | Brissman-Lundeen Invitational | 8000m | 28:49.5 | 224th · 1st on team | — | -0.139 | PR ★CR SR CSR |
| 2013-09-20 | National Catholic Cross Country Invitational | 8047m | 29:50.4 | 111th · 2nd on team | — | -0.138 | ★PR ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Credit Island Golf Course | 8000m | 29:42 | 31st · 5th on team | — | -0.147 | ★CR CSR |
| 2012-09-21 | Brissman-Lundeen Cross Country Invitational | 8000m | 29:30 | 283rd · 3rd on team | — | — | PR ★CR SR CSR |
| 2012-09-15 | St Olaf Invitational | 8000m | 31:07.8 | 201st · 4th on team | — | — | ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Riverside Park | 8000m | 29:57.9 | 243rd · 5th on team | 95.0 | -0.151 | PR ★CR SR CSR |
| 2011-09-10 | Luther College Campus | 6437m | 24:37 | 203rd · 5th on team | 96.8 | -0.114 | PR CR R SR CSR RSR |
| 2011-09-10 | Luther College Campus | 6437m | 24:35 | 201st · 4th on team | 96.9 | -0.114 | ★PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-29 | Meet results → | Men's 800 Meters | 2:08.12 | 9th · 2nd on team | — | — | SR |
| 2016-04-23 | Meet results → | Men's 800 Meters | 2:11.65 | 23rd · 3rd on team | — | — | SR |
| 2016-04-23 | Meet results → | Men's 1500 Meters | 4:26.69 | 10th · 1st on team | — | — | |
| 2016-04-14 | Meet results → | Men's 1500 Meters | 4:34.66 | 25th · 2nd on team | — | — | |
| 2016-04-14 | Meet results → | Men's 800 Meters | 2:18.62 | 23rd · 2nd on team | — | — | |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:25.99 | 18th · 2nd on team | — | — | SR |
| 2016-04-09 | Meet results → | Men's 800 Meters | 2:17.84 | 38th · 4th on team | — | — | SR |
| 2016-04-03 | Last Minute Invitational | 5000m | 18:04.21 | 7th · 1st on team | — | -0.033 | ★PR SR |
| 2016-02-19 | UD Spartan Invitational | 800m | 2:08.17 | 36th · 3rd on team | — | -0.042 | SR |
| 2016-02-06 | Grinnell Indoor Invitational | 1mile | 4:52.45 | 24th · 3rd on team | — | -0.046 | SR |
| 2016-02-06 | Grinnell Indoor Invitational | 3000m | 10:02.09 | 9th · 1st on team | — | -0.046 | |
| 2016-01-30 | UW-Platteville Select | 3000m | 9:50.13 | 14th · 2nd on team | — | -0.035 | ★PR SR |
| 2016-01-23 | Cornell Indoor Invitational | 1mile | 4:58.84 | 21st · 3rd on team | — | -0.037 | SR |
| 2016-01-23 | Cornell Indoor Invitational | 800m | 2:18.95 | 10th · 4th on team | — | -0.037 | SR |
| 2016-01-16 | Sol Butler Classic | 600m | 1:34.28 | 16th · 1st on team | — | -0.042 | ★PR SR |
| 2016-01-16 | Sol Butler Classic | 1mile | 4:59.35 | 36th · 2nd on team | — | -0.042 | SR |
| 2015-12-05 | Central College Dutch Holiday Preview | 3000m | 9:57.34 | 17th · 2nd on team | — | -0.033 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Meet results → | Men's 1500 Meters | 4:21.92 | 9th · 1st on team | — | — | SR |
| 2015-04-30 | Meet results → | Men's 5000 Meters | 17:51.27 | 16th · 1st on team | — | — | SR |
| 2015-04-25 | Dr. Tucker Open | 1500m | 4:29.77 | 13th · 1st on team | — | -0.036 | SR |
| 2015-04-18 | Meet results → | Men's 1500 Meters | 4:36.18 | 19th · 5th on team | — | — | SR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:43.43 | 54th · 2nd on team | — | — | SR |
| 2015-03-21 | Meet results → | Men's 1500 Meters | 4:53.89 | 27th · 3rd on team | — | — | SR |
| 2015-01-17 | Meet results → | Men's Mile | 4:51.09 | 11th · 1st on team | — | — | SR |
| 2015-01-17 | Meet results → | Men's 800 Meters | 2:11.15 | 15th · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | Meet results → | Men's 5000 Meters | 18:48.03 | 15th · 2nd on team | — | — | |
| 2014-05-01 | Meet results → | Men's 1500 Meters | 4:21.28 | 6th · 1st on team | — | — | ★PR SR |
| 2014-04-26 | Dr. Tucker Open | 800m | 2:21.4 | 37th · 7th on team | — | -0.036 | |
| 2014-04-26 | Dr. Tucker Open | 1500m | 4:25.2 | 17th · 1st on team | — | -0.036 | ★PR SR |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 17:25.98 | 8th · 1st on team | — | — | SR |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 4:26.04 | 18th · 2nd on team | — | — | PR SR |
| 2014-03-28 | Meet results → | Men's 800 Meters | 2:12.56 | 22nd · 6th on team | — | — | |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:26.92 | 17th · 1st on team | — | — | PR SR |
| 2014-03-22 | Rhodes Invitational | 1mile | 4:59.48 | 39th · 1st on team | — | -0.034 | |
| 2014-02-14 | MCC Conference Championship | 1mile | 4:43.38 | 10th · 1st on team | — | -0.037 | ★PR SR |
| 2014-02-14 | MCC Conference Championship | 800m | 2:07.42 | 9th · 2nd on team | — | -0.037 | SR |
| 2014-02-08 | Grinnell College Indoor Invitational | 1mile | 4:58.75 | 6th · 1st on team | — | -0.046 | SR |
| 2014-02-01 | Meet results → | Men's 800 Meters | 2:06.94 | 6th · 1st on team | — | — | SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:50.33 | 8th · 1st on team | — | — | SR |
| 2014-01-18 | Meet results → | Men's 800 Meters | 2:16.72 | 12th · 1st on team | — | — | SR |
| 2014-01-18 | Meet results → | Men's Mile | 5:07.34 | 13th · 2nd on team | — | — | SR |
| 2013-12-06 | Frigid Bee Invite | 2000m | 6:23.57 | 1st · 1st on team | — | -0.051 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | Meet results → | Men's 3000 Steeplechase | 11:28.1 | 14th · 1st on team | — | — | ★PR SR |
| 2013-04-20 | Meet results → | Men's 1500 Meters | 4:30.19 | 11th · 1st on team | — | — | SR |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 17:21.59 | 9th · 1st on team | — | — | |
| 2013-02-09 | Meet results → | Men's 5000 Meters | 17:13.08 | 8th · 1st on team | — | — | SR |
| 2013-02-02 | Meet results → | Men's Mile | 5:03.35 | 24th · 2nd on team | — | — | |
| 2013-01-26 | Cornell Quad | 3000m | 10:14.82 | 14th · 1st on team | — | -0.037 | SR |
| 2013-01-26 | Cornell Quad | 1mile | 5:07.45 | 12th · 1st on team | — | -0.037 | SR |
| 2013-01-19 | Meet results → | Men's 800 Meters | 2:18.86 | 20th · 3rd on team | — | — | SR |
| 2013-01-19 | Meet results → | Men's Mile | 4:59.29 | 13th · 1st on team | — | — | SR |
| 2013-01-12 | Meet results → | Men's Mile | 5:16.77 | 11th · 3rd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 5000 Meters | 18:24.2 | 18th · 3rd on team | — | — | |
| 2012-04-28 | Loras Open | 800m | 2:04.78 | 17th · 2nd on team | 102.8 | -0.036 | ★PR ★R SR RSR |
| 2012-04-21 | Meet results → | Men's 5000 Meters | 17:13.81 | 3rd · 2nd on team | — | — | |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:28.5 | 56th · 2nd on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Men's 800 Meters | 2:06.44 | 59th · 3rd on team | — | — | ★PR SR |
| 2012-04-04 | Meet results → | Men's 5000 Meters | 17:04.46 | 26th · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Central Invitational | 1500m | 4:32.6 | 47th · 2nd on team | 97.7 | -0.026 | PR SR |
| 2012-03-24 | Meet results → | Men's 5000 Meters | 17:54.92 | 15th · 2nd on team | — | — | PR SR |
| 2012-02-18 | Meet results → | Men's Mile | 4:58.05 | 17th · 2nd on team | — | — | |
| 2012-02-11 | Meet results → | Men's Mile | 4:57.18 | 12th · 2nd on team | — | — | |
| 2012-02-04 | Meet results → | Men's Mile | 4:48.03 | 14th · 1st on team | — | — | ★PR SR |
| 2012-01-28 | Spartan Invite | 3000m | 10:12.98 | 15th · 1st on team | 93.8 | -0.042 | PR SR |
| 2012-01-28 | Spartan Invite | 1mile | 4:54.48 | 12th · 2nd on team | 97.7 | -0.042 | PR R SR RSR |
| 2012-01-21 | Rocky Rococo Invitational | 1mile | 4:56.84 | 12th · 2nd on team | 96.6 | -0.045 | PR SR RSR |
| 2012-01-14 | Sol Butler Classic | 800m | 2:18.06 | 21st · 3rd on team | 92.9 | -0.042 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Meet results → | Men's Shot Put | 11.00m | — | — | — | |
| 2011-05-06 | Meet results → | Men's Javelin | 34.17m | — | — | — | |
| 2011-05-06 | Meet results → | Men's Hammer | NM | — | — | — | |
| 2011-05-06 | Meet results → | Men's Discus | 36.80m | — | — | — | |
| 2011-04-20 | Meet results → | Men's Shot Put | 10.71m | — | — | — | |
| 2011-04-20 | Meet results → | Men's Discus | 37.44m | — | — | — | |
| 2011-04-20 | Meet results → | Men's Hammer | 37.40m | — | — | — | |
| 2011-04-20 | Meet results → | Men's Javelin | 36.28m | — | — | — | |
| 2011-04-16 | Meet results → | Men's Hammer Preliminaries | 38.97m | — | — | — | |
| 2011-04-16 | Meet results → | Men's Discus Finals | 35.72m | — | — | — | |
| 2011-04-16 | Meet results → | Men's Discus Preliminaries | 35.72m | — | — | — | |
| 2011-04-09 | Meet results → | Men's Shot Put | 10.97m | — | — | — | |
| 2011-04-09 | Meet results → | Men's Discus | 35.71m | — | — | — | |
| 2011-04-09 | Meet results → | Men's Javelin | 37.25m | — | — | — | |
| 2011-04-09 | Meet results → | Men's Hammer | 37.01m | — | — | — | |
| 2011-04-02 | Meet results → | Men's Shot Put | 10.25m | — | — | — | |
| 2011-04-02 | Meet results → | Men's Hammer | 40.22m | — | — | — | |
| 2011-04-02 | Meet results → | Men's Javelin | 38.50m | — | — | — | |
| 2011-04-02 | Meet results → | Men's Discus | 37.96m | — | — | — | |
| 2011-03-25 | Meet results → | Men's Hammer | 38.18m | — | — | — | |
| 2011-03-25 | Meet results → | Men's Javelin | 36.03m | — | — | — | |
| 2011-03-25 | Meet results → | Men's Shot Put | 10.40m | — | — | — | |
| 2011-02-19 | Meet results → | Men's Shot Put | 10.49m | — | — | — | |
| 2011-02-19 | Meet results → | Men's Weight Throw | 12.22m | — | — | — | |
| 2011-02-12 | Meet results → | Men's Shot Put | 10.81m | — | — | — | |
| 2011-02-12 | Meet results → | Men's Weight Throw | 13.30m | — | — | — | |
| 2011-02-12 | Meet results → | Men's Weight Throw | 13.30m | — | — | — | |
| 2011-02-12 | Meet results → | Men's Shot Put | 10.81m | — | — | — | |
| 2011-02-05 | Meet results → | Men's Weight Throw Preliminaries | 11.70m | — | — | — | |
| 2011-02-05 | Meet results → | Men's Shot Put Preliminaries | 9.88m | — | — | — | |
| 2011-01-29 | Meet results → | Men's Weight Throw | 13.14m | — | — | — | |
| 2011-01-29 | Meet results → | Men's Shot Put | NM | — | — | — | |
| 2011-01-22 | Meet results → | Men's Shot Put | NM | — | — | — | |
| 2011-01-22 | Meet results → | Men's Weight Throw | 11.50m | — | — | — | |
| 2011-01-15 | Meet results → | Men's Shot Put | 10.34m | — | — | — | |
| 2011-01-15 | Meet results → | Men's Weight Throw | 13.28m | — | — | — |