Racecast

Spencer Bosket

Cascade (Leavenworth) (WA) · 12 · CARIBOU TRAILWA D1ADistrict 51A · Compare head to head

Athlete ratingi 115.6 2004 TF season ≈ 17:41 5K
Best race 123.2 XC
Races 7
Seasons 4 2001 — 2004

RankedTeam #3 (3+ races) ?

Training paces & VO2max → critical speed 5:55/mi, fitted from 3 races in 2003

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2003 XC 123.2

Cascade (Leavenworth) (WA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2003-11-08 WIAA 2A State Championships Sun Willows Golf Course 5000m 17:17 19th · 1st on team 123.2 +0.6% ★PR ★CR ★R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2001 XC 120.2

Cascade (Leavenworth) (WA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2001-11-03 WIAA 2A State Championships Sun Willows Golf Course 5000m 17:50 71st · 1st on team 120.2 +0.6% PR CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2004 TF —

Cascade (Leavenworth) (WA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2004-05-01 Race results → 3200m 10:31.3 6th · 1st on team — — ★PR SR
2004-05-01 Race results → 1600m 4:47 6th · 1st on team — — ★PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2002 TF —

Cascade (Leavenworth) (WA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2002-05-01 Race results → 1600m 5:02 8th · 2nd on team — — PR SR
2002-05-01 Race results → 3200m 10:47.8 7th · 1st on team — — SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2001 TF 119.5

Cascade (Leavenworth) (WA) · Grade 9 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2001-05-01 2001 Season PRs 3200m 10:33.1 5th · 1st on team 119.5 -2.6% PR R SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing