Racecast

Matt Bomkamp

Platinum Sports (NC) · Senior · METRO 4ANC D8AGUILFORD4A · Compare head to head

Athlete rating 127.6 2015 TF season
Best race 136.3 XC
Races 54
Seasons 4 2012 — 2015

RankedNation #1905·NC #22·NC D8A #4·METRO 4A #1·Team #1 ?

Training paces & VO2max → critical speed 5:35/mi, fitted from 13 races in 2014

Cross Country

2014 XC 127.2

Northwest Guilford (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Ivey Redmon Sports Complex 5000m 16:39.7 22nd · 1st on team 126.4 -0.009 CSR
2014-10-04 McAlpine Creek Park 5000m 15:42 6th · 1st on team 132.6 -0.015 ★PR ★CR SR CSR RSR
2014-09-27 Hagan-Stone Park 5000m 15:51 3rd · 1st on team 131.7 -0.021 PR ★CR SR CSR RSR
2014-09-20 WakeMed Soccer Park 5000m 15:53.9 20th · 1st on team 129.6 -0.023 PR ★CR SR CSR RSR
2014-09-06 UNC Wilmington 5000m 15:57.1 3rd · 1st on team 128.4 -0.033 PR ★CR SR CSR RSR
2014-09-03 Ivey Redmon Sports Complex 5000m 17:58 5th · 2nd on team 116.6 -0.009 CSR
2014-08-26 Hagan-Stone Park 5000m 16:32.7 2nd · 1st on team 125.1 -0.021 PR CR SR CSR RSR

2013 XC 114.7

Northwest Guilford (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-16 Ivey Redmon Sports Complex 5000m 18:11.5 13th · 4th on team 114.0 -0.009 SR CSR
2013-10-05 McAlpine Creek Park 5000m 18:14 171st · 5th on team 115.5 -0.015 CR SR CSR RSR
2013-09-28 Hagan-Stone Park 5000m 19:24.4 121st · 8th on team — -0.021 SR CSR

2012 XC 124.1

Northwest Guilford (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Ivey Redmon Sports Complex 5000m 16:36.1 48th · 1st on team 126.2 -0.009
2012-10-27 Ivey Redmon Sports Complex 5000m 16:33.1 10th · 1st on team 126.8 -0.009 PR ★CR SR CSR
2012-10-03 Ivey Redmon Sports Complex 5000m 17:07.1 1st · 1st on team 123.0 -0.009 CR CSR
2012-09-29 Hagan-Stone Park 5000m 16:46 11th · 1st on team 122.0 -0.021 PR CR SR CSR
2012-09-19 East Forsyth High School 5000m 16:46.6 2nd · 1st on team 123.6 -0.022 PR ★CR SR CSR
2012-09-08 UNC Wilmington 5000m 17:20 27th · 1st on team 119.1 -0.033 PR CR SR CSR
2012-08-28 Hagan-Stone Park 5000m 17:45.3 7th · 1st on team 116.1 -0.021 CR CSR
2012-08-22 Northwest Guilford HS 5000m 17:42.4 1st · 1st on team 136.3 +0.145 PR ★CR ★R SR CSR RSR

Track & Field

2015 TF 124.8

Platinum Sports (NC) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-17 Meet results → Men's 1500 Meters 4:07.6 5th · 1st on team — — ★PR SR
2015-05-17 Meet results → Men's 400 Meters 52.77 16th · 1st on team — — ★PR SR
2015-05-09 NCHSAA 4A State Championship 800m 1:57.1 5th · 1st on team 127.6 -0.046 ★PR SR
2015-05-02 4A Mid-West Regional Meet 800m 1:58.4 4th · 1st on team 125.4 -0.047 SR
2015-05-02 4A Mid-West Regional Meet 1600m 4:33.18 5th · 1st on team 122.8 -0.047 SR
2015-03-28 Mighty Viking Track & Field Invitational 3200m 10:10.17 1st · 1st on team 120.5 -0.039 SR
2015-02-14 NCHSAA 4A Indoor State Championships 1000m 2:33.45 3rd · 1st on team 128.0 -0.046 ★PR SR RSR
2015-01-24 Meet results → Men's 500 Meters 1:09.44 7th · 2nd on team — — ★PR SR
2015-01-18 Meet results → Men's 800 Meters 1:58.33 2nd · 1st on team — — ★PR SR
2015-01-10 Meet results → Men's 800 Meters 1:58.34 4th · 3rd on team — — PR SR
2015-01-06 Meet results → Men's 1600 Meters 4:31.05 1st · 1st on team — — ★PR SR
2014-12-20 Ncrunners Holiday Invitational 1000m 2:37.54 7th · 1st on team 124.4 -0.046 PR SR RSR

2014 TF 124.6

Northwest Guilford (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 NCHSAA 4A State Championships 800m 1:58.68 10th · 1st on team 125.4 -0.046
2014-05-10 NCHSAA 4A Midwest Regional 800m 1:58 1st · 1st on team 126.0 -0.047 PR SR RSR
2014-05-10 NCHSAA 4A Midwest Regional 1600m 4:32.11 8th · 1st on team 123.6 -0.047
2014-04-04 Meet results → Men 800 M Part. 2:00.31 21st · 1st on team — — ★PR SR
2014-04-04 Meet results → Men's 1500 Meters 4:12.06 51st · 3rd on team — — PR SR
2014-03-22 Phoenix HS Classic 800m 2:02.62 6th · 1st on team 123.7 -0.031 PR SR
2014-02-08 NCHSAA 4A Indoor State Championships 1600m 4:30.31 6th · 1st on team 126.0 -0.046 SR RSR
2014-01-25 David Oliver Classic 500m 1:14.1 48th · 1st on team — -0.046 ★PR SR
2014-01-18 JDL HS Mini Meet 3 1600m 4:33.85 2nd · 1st on team 124.3 -0.046 SR RSR
2014-01-17 JDL HS Mini Meet 1 1000m 2:39.1 5th · 1st on team 123.2 -0.046 PR SR RSR
2014-01-12 Meet results → Men's 800 Meters 2:02.03 1st · 1st on team — — PR SR
2013-11-16 Meet results → Men's 5000 Meters 17:34.06 7th · 6th on team — — ★PR SR

2013 TF 120.9

Northwest Guilford (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 NCHSAA 4A State Championships 1600m 4:29.48 8th · 1st on team 123.7 -0.046
2013-05-11 NCHSAA 4A Midwest Regional 1600m 4:25.65 3rd · 1st on team 126.3 -0.047 ★PR SR RSR
2013-03-09 Southeast Falcons Invitational relays 1600m 4:32.93 4th · 1st on team 123.1 -0.043 PR SR
2013-02-09 NCHSAA 4A Indoor State Meet 1600m 4:34.51 11th · 1st on team 123.5 -0.046 PR SR RSR
2013-01-21 JDL County Clash 1600m 4:46.58 5th · 1st on team 118.3 -0.046 PR SR RSR
2013-01-21 JDL County Clash 3200m 10:42.08 5th · 1st on team 113.8 -0.046 SR
2013-01-05 North Carolina HS Indoor Opener 1600m 4:49.13 16th · 1st on team 118.0 -0.040 PR SR RSR

2012 TF 115.9

Northwest Guilford (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 NCHSAA 4A Midwest Regional 3200m 10:09.26 7th · 1st on team 118.5 -0.047 ★PR R SR RSR
2012-05-12 2012 4A regional track meet 3200m 10:09.3 7th · 1st on team 118.7 -0.047 R RSR
2012-04-21 Meet results → Men's 1600 Meters 4:47.01 5th · 2nd on team — — PR SR
2012-02-04 JDL Fast Track/Last Chance HS Invite 1600m 4:53.02 11th · 1st on team 115.2 -0.046 PR R SR RSR
2012-01-21 Durham Strriders Invitational 1600m 5:06.15 51st · 1st on team 111.0 -0.040 PR R SR RSR