Brenna Kate Grass
Swansboro (NC) · 12 · COASTAL 3ANC D6AONSLOW3A · Compare head to head
Athlete rating
130.7
2012 XC season
Races
26
Seasons
5
2009 — 2013
RankedNation #6053·NC #68·NC D6A #31·COASTAL 3A #2·Team #2
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Training paces
& VO2max →
critical speed
6:58/mi, fitted from
4 races in 2011
Cross Country
2012 XC
129.0
Swansboro (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-03 |
Ivey Redmon Sports Complex
|
5000m |
19:27.9 |
9th
· 1st on team |
131.6 |
-0.009 |
★CR
CSR
|
| 2012-10-27 |
Boyd Lee Park
|
5000m |
19:16 |
1st
· 1st on team |
131.9 |
-0.022 |
CSR
|
| 2012-10-09 |
South Lenoir
|
5000m |
19:00 |
1st
· 1st on team |
132.4 |
-0.020 |
★CR
CSR
RSR
|
| 2012-10-06 |
Boyd Lee Park
|
5000m |
20:12.5 |
1st
· 1st on team |
126.3 |
-0.022 |
CSR
|
| 2012-09-25 |
Swansboro HS
|
5000m |
20:19 |
1st
· 1st on team |
127.9 |
+0.002 |
★CR
CSR
|
| 2012-09-22 |
Northeast Creek Park Road
|
5000m |
18:47 |
1st
· 1st on team |
132.0 |
-0.044 |
★PR
★CR
SR
CSR
RSR
|
| 2012-08-28 |
Swansboro HS
|
5000m |
21:27 |
1st
· 1st on team |
121.2 |
+0.002 |
CR
SR
CSR
RSR
|
2011 XC
126.6
Swansboro (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-05 |
Ivey Redmon Sports Complex
|
5000m |
20:02 |
12th
· 1st on team |
129.0 |
-0.009 |
CSR
|
| 2011-10-29 |
Boyd Lee Park
|
5000m |
19:04 |
2nd
· 1st on team |
132.4 |
-0.022 |
PR
★CR
R
SR
CSR
RSR
|
| 2011-09-17 |
WakeMed Soccer Park
|
5000m |
20:56.9 |
58th
· 1st on team |
118.3 |
-0.024 |
★CR
SR
CSR
RSR
|
2009 XC
118.2
Swansboro (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Tanglewood Park
|
5000m |
22:16.6 |
39th
· 1st on team |
115.1 |
-0.026 |
★CR
CSR
|
| 2009-10-20 |
Cabin Lake County Park
|
5000m |
21:38 |
6th
· 1st on team |
121.4 |
-0.000 |
PR
★CR
R
SR
CSR
RSR
|
