Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 19:23 | 16th · 3rd on team | 129.1 | +0.004 | ★CR CSR |
| 2008-11-01 | South Whidbey Middle & High School | 5000m | 19:39.9 | 8th · 3rd on team | 129.1 | +0.021 | ★CR CSR |
| 2008-10-23 | Civic Stadium | 5000m | 19:07 | 5th · 3rd on team | 128.4 | -0.015 | ★PR ★CR SR CSR |
| 2008-10-08 | Lake Padden | 4184m | 16:27 | 4th · 3rd on team | 127.6 | +0.014 | ★PR ★CR SR CSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 19:21.4 | 1st · 1st on team | 129.4 | +0.043 | ★PR ★CR SR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 19:43.2 | 37th · 3rd on team | 129.2 | +0.016 | ★CR SR CSR |
| 2008-09-24 | Meridian Senior High School | 4500m | 18:26 | 2nd · 2nd on team | 124.5 | +0.033 | ★PR ★CR SR CSR |
| 2008-09-20 | South Whidbey Middle & High School | 5000m | 20:13.5 | 36th · 3rd on team | 125.2 | +0.021 | CR CSR |
| 2008-09-13 | Bellarmine Prep HS | 3218m | 12:04.6 | 4th · 3rd on team | 131.4 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-10 | Civic Stadium | 5000m | 19:56 | 2nd · 2nd on team | 124.6 | -0.015 | CR SR CSR |
| 2008-09-06 | Sehome High School | 2414m | 9:08 | 2nd · 2nd on team | 125.9 | +0.026 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-07-19 | Lower Woodland | 5000m | 19:41 | 1st · 1st on team | 130.6 | +0.021 | PR ★CR R SR CSR RSR |
| 2007-11-03 | Sun Willows Golf Course | 5000m | 20:58 | 27th · 4th on team | 120.3 | +0.004 | CR CSR |
| 2007-10-27 | South Whidbey Middle & High School | 5000m | 20:18 | 8th · 4th on team | 125.3 | +0.021 | PR CR R SR CSR RSR |
| 2007-10-18 | Anacortes HS | 5000m | 20:46 | 15th · 4th on team | 124.0 | +0.024 | PR ★CR R SR CSR RSR |
| 2007-10-03 | Lake Padden | 4184m | 17:40 | 5th · 3rd on team | 119.4 | +0.014 | |
| 2007-09-19 | Lake Padden | 4184m | 16:58 | 4th · 4th on team | 123.5 | +0.014 | PR CR R SR CSR RSR |
| 2007-09-15 | South Whidbey Middle & High School | 5000m | 20:50.5 | 38th · 5th on team | 121.5 | +0.021 | PR CR R SR CSR RSR |
| 2007-09-12 | Lake Padden | 4184m | 17:40 | 5th · 3rd on team | 119.3 | +0.014 | PR CR SR CSR |
| 2007-09-08 | Bellarmine Prep HS | 3218m | 13:09.4 | 34th · 5th on team | 121.3 | +0.021 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | South Whidbey Middle & High School | 5000m | 21:17 | 26th · 7th on team | 120.3 | +0.021 | CR SR CSR |
| 2006-10-21 | Bus Garage | 5000m | — | — | — | +0.019 | ★CR SR CSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 20:58.7 | 2nd · 1st on team | 121.4 | +0.043 | PR CR R SR CSR RSR |
| 2006-09-09 | Bellarmine Prep HS | 3218m | 13:10.6 | 3rd · 1st on team | 120.8 | +0.021 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 21:48 | 116th · 6th on team | 117.3 | +0.004 | CR CSR |
| 2005-10-01 | Franklin Park-Yakima | 4828m | 21:48 | 22nd · 1st on team | 115.5 | +0.043 | PR CR SR CSR |
| 2005-09-17 | Western Oregon University | 5000m | 21:15.3 | 58th · 2nd on team | 119.8 | +0.013 | PR ★CR SR CSR |
| 2005-09-10 | Bellarmine Prep HS | 3218m | 13:05 | 25th · 2nd on team | 120.9 | +0.021 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Race results → | 3200m | 11:37.69 | 6th · 2nd on team | — | — | |
| 2009-05-15 | Race results → | 3200m | 11:33.46 | 2nd · 2nd on team | — | — | |
| 2009-05-15 | Race results → | 1600m | 5:22.43 | 5th · 3rd on team | — | — | |
| 2009-05-13 | Race results → | 1600m | 5:22.43 | 5th · 3rd on team | — | — | |
| 2009-05-06 | Sedro Woolley, Sehome, Lynden | 1600m | 5:26.61 | 1st · 1st on team | 127.0 | -0.022 | |
| 2009-05-06 | Sedro Woolley, Sehome, Lynden | 3200m | 12:21.18 | 1st · 1st on team | 121.0 | -0.022 | |
| 2009-05-02 | 49th Shelton Invitational Track & Field Meet | 3200m | 11:26 | 6th · 2nd on team | 128.3 | -0.038 | |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 1600m | 5:22.07 | 8th · 2nd on team | 126.1 | -0.038 | ★PR SR |
| 2009-04-15 | Bellingham City Meet | 3200m | 12:16.57 | 2nd · 1st on team | 119.8 | -0.036 | |
| 2009-04-11 | Birger Solberg Invitational | 3200m | 11:17.49 | 2nd · 1st on team | 130.6 | -0.036 | ★PR SR RSR |
| 2009-04-01 | Ferndale vs. Sehome & Mt. Baker | javelin | 54-09 | — | — | -0.028 | |
| 2009-04-01 | Ferndale vs. Sehome & Mt. Baker | 800m | 2:33 | 2nd · 2nd on team | 120.0 | -0.028 | ★PR SR |
| 2009-04-01 | Ferndale vs. Sehome & Mt. Baker | 3200m | 12:21.2 | 2nd · 2nd on team | 121.3 | -0.028 | |
| 2009-03-27 | Race results → | 3200m | 11:42.7 | 2nd · 2nd on team | — | — | PR SR |
| 2009-03-25 | Sehome vs. Anacortes & Blaine | javelin | 57-01 | — | — | -0.036 | |
| 2009-03-25 | Sehome vs. Anacortes & Blaine | 1600m | 5:32.52 | 2nd · 2nd on team | 122.6 | -0.036 | PR SR RSR |
| 2009-03-25 | Sehome vs. Anacortes & Blaine | 3200m | 12:14.23 | 1st · 1st on team | 120.3 | -0.036 | PR SR |
| 2009-03-20 | Sehome Intrasquad Practice Meet | 1600m | 5:37.9 | 3rd · 3rd on team | 121.8 | -0.036 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-30 | Race results → | javelin | 48'08 | — | — | — | |
| 2008-04-16 | Race results → | javelin | 59'01 | — | — | — | |
| 2008-04-16 | Race results → | 1600m | 5:49.65 | 4th · 1st on team | — | — | |
| 2008-04-05 | Arnie Young Invitational | 1600m | 5:48.05 | 10th · 2nd on team | 116.5 | -0.044 | PR SR |
| 2008-03-28 | Bedlington Twilight Meet | 3200m | 12:26.52 | 5th · 2nd on team | 120.1 | -0.032 | PR SR RSR |
| 2008-03-19 | Sehome/Blaine/Lynden | javelin | ND | — | — | -0.036 | |
| 2008-03-14 | B'ham Jamboree | javelin | 42'10 | — | — | -0.036 | |
| 2008-03-14 | B'ham Jamboree | 1600m | 5:49.2 | 6th · 4th on team | 116.8 | -0.036 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-18 | Race results → | 3200m | 12:38.75 | 16th · 4th on team | — | — | |
| 2007-05-11 | Race results → | 1600m | 6:00.22 | 15th · 5th on team | — | — | |
| 2007-05-11 | Race results → | 3200m | 12:33 | 8th · 4th on team | — | — | |
| 2007-05-09 | Race results → | 3200m | 12:33 | 8th · 4th on team | — | — | PR SR |
| 2007-05-03 | Race results → | 800m | 2:50.02 | 5th · 4th on team | — | — | |
| 2007-04-26 | Sehome, Blaine @ Lynden Christian | 3200m | 12:43.1 | 3rd · 2nd on team | 117.3 | -0.026 | |
| 2007-04-18 | Sehome,Lynden,Nooksack@Sedro Woolley | 800m | 2:47.1 | 8th · 5th on team | 109.0 | -0.022 | PR SR |
| 2007-04-18 | Sehome,Lynden,Nooksack@Sedro Woolley | 1600m | 5:49.4 | 3rd · 3rd on team | 117.8 | -0.022 | PR SR RSR |
| 2007-04-14 | Race results → | 3200m | 12:47.4 | 6th · 1st on team | — | — | |
| 2007-03-30 | Race results → | 1600m | 5:59.03 | 10th · 3rd on team | — | — | PR SR |
| 2007-03-28 | B-E, Sehome, Mt. Vernon, Anacortes | 3200m | 12:39 | 3rd · 3rd on team | 117.8 | -0.027 | RSR |
| 2007-03-22 | Race results → | 3200m | 12:36 | 3rd · 2nd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-04 | Race results → | 3200m | 13:05 | 1st · 1st on team | — | — | |
| 2006-04-26 | Sehome | 1600m | 6:35.9 | 5th · 3rd on team | 104.1 | -0.022 | |
| 2006-04-22 | Eason Invite | 3200m | 13:37.81 | 4th · 2nd on team | 108.7 | -0.038 | |
| 2006-04-20 | B-E w/Squalicum and Sehome | 1600m | 6:06 | 4th · 3rd on team | 111.5 | -0.028 | PR SR |
| 2006-04-08 | Race results → | 3200m | 13:31.1 | 3rd · 2nd on team | — | — | |
| 2006-04-06 | Bellingham, Sehome, Ferndale | 1600m | 6:18 | 6th · 4th on team | 108.1 | -0.028 | PR SR RSR |
| 2006-04-06 | Bellingham, Sehome, Ferndale | 3200m | 12:58.2 | 3rd · 3rd on team | 114.9 | -0.028 | PR SR RSR |