Racecast

Ishmael Muhammad

Oakcrest (NJ) · 12 · CALNJ D3NJSIAA SOUTH D4ATLANTIC · Compare head to head

Athlete rating 131.1 2014 TF season
Best race 137.9 TF
Races 34
Seasons 3 2012 — 2014

RankedNation #466·NJ #12·NJ D3 #4·NJSIAA SOUTH #3·NJSIAA SOUTH D4 #3·CAL #2·Team #1 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 16 races in 2013

Cross Country

2013 XC 117.9

Oakcrest (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Delsea HS 5000m 17:14.9 27th · 1st on team 119.0 -0.026 ★PR ★CR SR CSR
2013-10-30 Millville Raceway Park 5000m 17:22.2 27th · 1st on team 115.5 -0.040 PR ★CR SR CSR
2013-10-12 Delsea HS 5000m 17:26 16th · 1st on team 119.1 -0.026 PR CR SR CSR RSR

2012 XC 105.0

Oakcrest (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Delsea HS 5000m 20:15 714th · 3rd on team 101.8 -0.026 CR CSR
2012-11-10 Delsea HS 5000m 20:14.9 90th · 3rd on team 101.9 -0.026 CR CSR
2012-10-06 Holmdel Park 5000m 20:02 133rd · 3rd on team 107.2 +0.004 PR ★CR SR CSR
2012-09-15 Cherokee Challenge 3200m 11:45 378th · 3rd on team 109.2 -0.011 ★PR ★CR SR CSR RSR

Track & Field

2014 TF 129.3

Oakcrest (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-04 NJSIAA Meet of Champions 800m 1:48.52 1st · 1st on team 137.9 -0.042 ★PR ★R SR RSR
2014-05-31 NJSIAA Group 3 Championships 400mh 55.82 7th · 1st on team — -0.042 ★PR SR
2014-05-31 NJSIAA Group 3 Championships 1600m 4:17.13 6th · 1st on team 131.4 -0.042 ★PR SR RSR
2014-05-31 NJSIAA Group 3 Championships 800m 1:50.65 1st · 1st on team 135.1 -0.042 PR R SR RSR
2014-05-24 NJSIAA South Group 3 Sectionals 1600m 4:19.37 3rd · 1st on team 129.6 -0.045 PR SR
2014-05-24 NJSIAA South Group 3 Sectionals 800m 1:55.67 1st · 1st on team 128.6 -0.045
2014-05-24 NJSIAA South Group 3 Sectionals 400mh 56.38 3rd · 1st on team — -0.045 PR SR
2014-05-15 Cape-Atlantic League Championship 400mh 57.11 2nd · 1st on team — -0.047 PR SR
2014-05-15 Cape-Atlantic League Championship 800m 1:54.15 1st · 1st on team 130.6 -0.047 SR RSR
2014-02-20 NJSIAA Group 2 Championships 400m 51.48 8th · 1st on team — -0.042
2014-02-20 NJSIAA Group 2 Championships 800m 1:58.39 4th · 1st on team 126.3 -0.042
2014-02-05 SJTCA Open Meet #2 800m 1:57.8 1st · 1st on team 126.9 -0.042
2014-02-01 NJSIAA South Group 2 Sectionals 400m 50.84 1st · 1st on team — -0.042 ★PR SR
2014-02-01 NJSIAA South Group 2 Sectionals 800m 1:58.08 2nd · 1st on team 126.6 -0.042
2014-02-01 NJSIAA South Group 2 Sectionals 1600m 4:22.62 1st · 1st on team 128.7 -0.042 PR SR
2014-01-27 SJTCA Open Meet #3 800m 1:55.24 1st · 1st on team 129.7 -0.042 SR RSR
2014-01-14 SJTCA Meet - Small Schools 1600m 4:23.04 1st · 1st on team 128.5 -0.042 PR SR RSR
2013-12-27 SJTCA Open Meet #1 1600m 4:37.93 2nd · 1st on team 121.1 -0.042 PR SR RSR
2013-12-27 SJTCA Open Meet #1 400m 50.9 1st · 1st on team — -0.042 PR SR

2013 TF 130.1

Oakcrest (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-06-05 NJSIAA Meet of Champions tj 42-06.00 — — -0.042
2013-06-05 NJSIAA Meet of Champions 800m 1:52.71 7th · 1st on team 132.3 -0.042 PR R SR RSR
2013-02-16 New Jersey State Championships 800m 1:54.72 2nd · 1st on team 129.9 -0.042 PR R SR RSR
2013-02-16 New Jersey State Championships 400m 50.91 5th · 1st on team — -0.042 PR SR
2013-02-10 NJSIAA Indoor Track Sectional South Groups 3 and 4 400m 51.41 4th · 1st on team — -0.042 PR SR
2013-02-10 NJSIAA Indoor Track Sectional South Groups 3 and 4 800m 1:56.27 3rd · 1st on team 128.1 -0.042 PR R SR RSR

2012 TF 116.9

Oakcrest (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-10 NJSIAA Indoor Sectionals 800m 2:05.94 8th · 2nd on team 118.0 -0.042 PR R SR RSR
2012-01-30 SJTCA Meet 800m 2:08.4 17th · 2nd on team 115.8 -0.042 PR R SR RSR