Racecast

Dane Goodman

Service (AK) · 12 · COOK INLETAK D4A · Compare head to head

Athlete rating 117.9 2010 TF season
Best race 131.7 XC
Races 23
Seasons 4 2007 — 2010

RankedNation #11212·AK #28·AK D4A #2060·COOK INLET #12·Team #5 ?

Training paces & VO2max → critical speed 5:47/mi, fitted from 10 races in 2009

Cross Country

2009 XC 122.8

Service (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-03 Palmer High School 5000m 16:48.5 14th · 4th on team 124.4 +0.002 ★PR ★CR SR CSR
2009-09-26 Kincaid Park 5000m 17:14 6th · 4th on team 122.7 +0.016
2009-09-18 Bartlett High School 4840m 16:45.8 4th · 4th on team 125.0 +0.045 ★PR ★CR SR CSR
2009-09-05 Kincaid Park 5000m 17:09.1 9th · 4th on team 124.2 +0.016 ★CR SR CSR
2009-08-25 Southside Scramble 1609m 4:52 5th · 5th on team 126.3 +0.047 ★PR ★CR SR CSR RSR
2009-08-22 Bartlett High School 4000m 13:51 8th · 5th on team 121.6 +0.036 ★CR SR CSR RSR
2009-08-15 Service HS 3000m 10:21 1st · 1st on team 119.3 +0.048 RSR
2009-08-07 Service HS 3000m 10:20 5th · 5th on team 118.7 +0.048 ★PR ★CR SR CSR RSR

2008 XC 122.8

Service (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-04 Palmer High School 5000m 17:15.2 20th · 5th on team 120.8 +0.002
2008-09-27 Bartlett High School 5000m 17:07 7th · 5th on team 122.8 +0.018 ★CR CSR
2008-09-13 Kincaid Park 5000m 17:35.7 20th · 5th on team 120.1 +0.016 CR CSR
2008-09-06 Palmer High School 5000m 16:56.4 10th · 4th on team 123.8 +0.002 PR CR SR CSR
2008-08-29 APU 4000m 13:37 1st · 1st on team 122.7 +0.019 ★PR ★CR SR CSR
2008-08-23 Skyview 5000m 17:54.6 1st · 1st on team 118.0 +0.009 PR ★CR SR CSR
2008-08-08 Arctic Valley Hill Climb 9656m 39:00 2nd · 2nd on team 131.7 +0.180 ★PR ★CR ★R SR CSR RSR

2007 XC 116.9

Service (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-29 Palmer High School 5000m 17:57 40th · 4th on team 116.9 +0.002 PR CR R SR CSR RSR

Track & Field

2010 TF 117.6

Service (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-24 Asd Open Run 100m 12.44 5th · 3rd on team — -0.039 ★PR SR
2010-04-24 Asd Open Run 800m 2:05.5 2nd · 2nd on team 118.1 -0.039 ★PR SR RSR
2010-04-16 Race results → 100m 12.5 31st · 7th on team — — PR SR
2010-04-16 Race results → 1600m 4:50.6 14th · 5th on team — — ★PR SR
2010-04-09 Big C Relays - April 9-10, 2010 800m 2:05.89 6th · 1st on team 117.1 -0.045 PR SR RSR

2008 TF 111.7

Service (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-05 All ASD Schools - Mini B 800m 2:12.8 17th · 6th on team 111.7 -0.045 PR SR RSR
2008-03-29 All ASD Schools - Mini A 400m 57.14 6th · 3rd on team — -0.045 ★PR SR