Justin Acone
Susquehanna Comm (PA) · 12 · PA D1ADistrict 2 · Compare head to head
Athlete rating
106.7
2014 XC season
Races
13
Seasons
4
2011 — 2014
RankedNation #72319·NY #2368·Team #5
?
Training paces
& VO2max →
critical speed
7:18/mi, fitted from
3 races in 2012
Cross Country
2014 XC
108.9
Susquehanna Comm (PA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-22 |
Elk Lake HS
|
5000m |
19:23 |
22nd
· 1st on team |
108.5 |
-0.012 |
SR
CSR
|
| 2014-09-27 |
Genessee Valley Park
|
4828m |
17:40 |
33rd
· 1st on team |
109.3 |
-0.061 |
★PR
★CR
★R
SR
CSR
RSR
|
2013 XC
106.4
Susquehanna Comm (PA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-23 |
Elk Lake HS
|
5000m |
19:07 |
19th
· 2nd on team |
108.2 |
-0.012 |
★CR
CSR
RSR
|
| 2013-09-21 |
Hershey Parkview Golf Course
|
5000m |
19:52 |
70th
· 2nd on team |
103.8 |
-0.021 |
★CR
CSR
|
| 2013-09-14 |
McDade Park
|
5000m |
17:59 |
26th
· 2nd on team |
107.4 |
-0.083 |
★PR
★CR
SR
CSR
RSR
|
2011 XC
95.5
Susquehanna Comm (PA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-26 |
Elk Lake HS
|
5000m |
20:07 |
64th
· 2nd on team |
104.2 |
-0.012 |
PR
CR
R
SR
CSR
RSR
|
| 2011-10-15 |
Montrose Area High Schoo
|
5000m |
22:09 |
41st
· 2nd on team |
97.5 |
+0.016 |
★CR
R
CSR
RSR
|
| 2011-09-17 |
McDade Park
|
5000m |
21:02 |
101st
· 3rd on team |
93.0 |
-0.083 |
PR
CR
R
SR
CSR
RSR
|
| 2011-09-03 |
Kirby Park
|
5000m |
23:38 |
175th
· 3rd on team |
87.4 |
-0.039 |
PR
★CR
R
SR
CSR
RSR
|