Racecast

Dustin Vincent

Rocky Grove (PA) · 12 · PA D1ADistrict 10 · Compare head to head

Athlete rating 89.1 2013 XC season
Best race 91.5 XC
Races 10
Seasons 4 2011 — 2014

RankedNation #130077·PA #5216·PA D1A #1196·Team #20 ?

Training paces & VO2max → critical speed 8:31/mi, fitted from 3 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2014 XC 85.5

Rocky Grove (PA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Genessee Valley Park 4828m 23:12.6 238th · 3rd on team 85.5 -0.009 ★PR ★CR SR CSR RSR

2013 XC 87.3

Rocky Grove (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-12 Two Mile Run County Park 5000m 24:06.2 44th · 7th on team 91.5 +0.071 ★PR ★CR ★R SR CSR RSR
2013-09-28 Genessee Valley Park 4828m 23:20.9 243rd · 7th on team 85.0 -0.009 PR CR SR CSR
2013-08-31 Delahunty Middle School 2896m 13:02 52nd · 4th on team 85.5 -0.017 ★PR ★CR SR CSR RSR

2012 XC 84.0

Rocky Grove (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Buhl Park 5000m 24:45 128th · 6th on team 85.6 +0.021 PR ★CR R SR CSR RSR
2012-09-01 Delahunty Middle School 5000m 25:05 94th · 6th on team 82.4 -0.001 PR ★CR R SR CSR RSR

2011 XC 79.4

Rocky Grove (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Buhl Park 5000m 28:27 198th · 5th on team 73.5 +0.021 CR CSR
2011-09-17 Conneaut Lake HS 5149m 24:49 74th · 5th on team 80.5 -0.061 ★PR ★CR SR CSR
2011-09-10 West Middlesex HS 3000m 11:28.1 94th · 1st on team 82.4 -0.177 ★PR ★CR R SR CSR RSR
2011-09-03 Delahunty Middle School 5000m 25:54 100th · 6th on team 81.3 -0.001 PR CR R SR CSR RSR