Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 6000m | 24:42.8 | 128th · 4th on team | 104.2 | — | ★CR CSR |
| 2014-11-01 | 2014 Landmark Conference Cross Country Championships | 6000m | 25:27.9 | 32nd · 5th on team | 101.2 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 6000m | 25:25 | 124th · 3rd on team | 101.4 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:03.4 | 50th · 3rd on team | 105.1 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-20 | Ramapo XC Invitational | 5000m | 21:15.6 | 9th · 4th on team | 99.8 | — | ★PR ★CR SR CSR |
| 2014-09-20 | 3rd Annual Ramapo College XC Invitational | 5000m | 21:15.6 | 9th · 4th on team | 99.8 | — | ★CR CSR |
| 2014-09-06 | Ron Stonitsch Invitational | 5000m | 21:56.2 | 27th · 5th on team | 96.8 | — | ★CR SR CSR |
| 2014-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:27.1 | 51st · 5th on team | 100.5 | -0.004 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 6000m | 24:43.9 | 158th · 6th on team | 100.5 | -0.021 | ★CR SR CSR |
| 2013-11-02 | Catholic | 6000m | 25:56.9 | 19th · 4th on team | 101.8 | +0.040 | ★CR CSR RSR |
| 2013-10-19 | West Windsor Field | 6000m | 25:54.1 | 184th · 6th on team | 100.0 | +0.028 | ★CR SR CSR RSR |
| 2013-09-21 | Cortland (Jack Daniels) Invitational | 4000m | 16:45.7 | 28th · 6th on team | 99.4 | — | ★CR SR CSR RSR |
| 2013-09-07 | Vassar College | 5000m | 21:51.7 | 51st · 7th on team | 98.5 | +0.026 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 6000m | 25:13.8 | 111th · 1st on team | 102.0 | — | CR CSR |
| 2012-10-27 | Landmark Conference Championship | 6000m | 25:01.4 | 13th · 2nd on team | 102.9 | — | ★CR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 6000m | 24:41.5 | 193rd · 2nd on team | 104.3 | — | PR ★CR R SR CSR RSR |
| 2012-10-06 | 5th Annual Jack Saint Clair Cross Country Championship | 6000m | 25:45.7 | 17th · 1st on team | 99.9 | — | PR ★CR SR CSR |
| 2012-09-22 | SUNY Cortland Jack Daniels XC | 4000m | 16:14.1 | 42nd · 2nd on team | 102.7 | — | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 6000m | 26:17 | 156th · 4th on team | 99.2 | +0.022 | ★CR CSR |
| 2011-10-29 | Lehigh University - Murray H. Goodman Campus | 6437m | 26:12.4 | 20th · 3rd on team | 83.2 | — | ★PR ★CR SR CSR |
| 2011-10-15 | West Windsor Field | 6000m | 26:02 | 104th · 3rd on team | 102.0 | +0.028 | PR CR R SR CSR RSR |
| 2011-09-10 | Lebanon Valley Course | 5100m | 21:32.4 | 60th · 3rd on team | 100.1 | +0.001 | ★PR ★CR R SR CSR RSR |