Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Delaware Valley | 8000m | 28:51.4 | 47th · 7th on team | 103.9 | -0.103 | ★CR CSR |
| 2017-10-14 | Rowan University | 8000m | 28:01.5 | 167th · 8th on team | 103.4 | -0.132 | ★CR CSR |
| 2017-10-07 | DeSales University XC Course | 8000m | 28:48.2 | 87th · 6th on team | 101.7 | -0.127 | CSR |
| 2017-09-29 | Lehigh University | 8000m | 27:30.5 | 279th · 5th on team | 103.5 | -0.142 | SR CSR |
| 2017-09-23 | Delaware Valley University | 8000m | 30:39.1 | 14th · 6th on team | 97.5 | -0.103 | ★CR CSR |
| 2017-09-09 | Union Canal Tunnel Park | 8000m | 28:59.3 | 35th · 8th on team | 100.0 | -0.128 | SR CSR |
| 2017-09-01 | Rose Tree Park | 5000m | 18:18.5 | 20th · 7th on team | 107.5 | -0.029 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 28:36.6 | 224th · 5th on team | 101.5 | -0.127 | ★CR CSR |
| 2016-10-29 | Messiah College | 8000m | 29:11.2 | 62nd · 5th on team | 102.6 | -0.090 | ★CR CSR |
| 2016-10-21 | Widener | 6437m | 22:25.3 | 21st · 3rd on team | 109.3 | -0.079 | ★PR ★CR SR CSR |
| 2016-10-15 | Rowan University | 7800m | 26:27.9 | 239th · 3rd on team | 104.1 | -0.156 | ★PR ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 28:10.4 | 80th · 6th on team | 99.8 | -0.142 | SR CSR |
| 2016-09-24 | Messiah College | 8000m | 29:31.7 | 40th · 3rd on team | 102.7 | -0.079 | CR SR CSR |
| 2016-09-10 | Lebanon Valley College | 8000m | 29:47.6 | 21st · 3rd on team | 98.1 | -0.123 | ★CR SR CSR |
| 2016-09-01 | Rose Tree Park | 5000m | 17:42.9 | 3rd · 3rd on team | 111.4 | -0.029 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 28:22 | 165th · 2nd on team | 101.7 | -0.113 | ★CR CSR |
| 2015-10-31 | Letterkenny Field | 8000m | 28:40.9 | 54th · 2nd on team | 102.9 | -0.097 | ★CR CSR |
| 2015-10-23 | Alumni Cross Country Course | 6437m | 22:16.3 | 37th · 2nd on team | 104.1 | -0.119 | ★PR ★CR SR CSR |
| 2015-10-17 | Gloucester County College | 8000m | 27:22.2 | 153rd · 2nd on team | 104.2 | -0.142 | ★PR ★CR SR CSR |
| 2015-10-02 | Lehigh University | 8000m | 27:29.1 | 61st · 1st on team | 102.9 | -0.142 | PR ★CR SR CSR |
| 2015-09-26 | Big Spring High School | 8000m | 28:30.5 | 50th · 2nd on team | 104.4 | -0.113 | CR CSR RSR |
| 2015-09-12 | Stevenson University | 8000m | 29:17.5 | 36th · 2nd on team | 102.0 | -0.112 | ★CR CSR |
| 2015-09-05 | Union Canal Tunnel Park | 8000m | 28:12.8 | 26th · 1st on team | 103.4 | -0.128 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 28:43.8 | 200th · 4th on team | 116.1 | — | ★CR CSR |
| 2014-11-01 | 2014 Middle Atlantic Conference XC Championships | 8000m | 28:27.7 | 57th · 4th on team | 117.2 | — | PR ★CR SR CSR RSR |
| 2014-10-24 | Haverford Invitational | 6437m | 22:53.3 | 51st · 4th on team | 116.3 | — | PR ★CR SR CSR RSR |
| 2014-10-18 | Oberlin College Inter-Regional Rumble | 8000m | 28:53.1 | 224th · 2nd on team | 113.1 | — | PR ★CR SR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:08.1 | 150th · 5th on team | 94.7 | -0.142 | ★CR CSR |
| 2014-09-06 | Arnold Field, Arnold | 8000m | 30:07.2 | 32nd · 3rd on team | 102.1 | -0.078 | PR ★CR SR CSR |
| 2014-08-29 | Bryn Mawr Invitational | 5000m | 17:54.5 | 11th · 3rd on team | 112.8 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Hershey Parkview Golf Course | 5000m | 18:03 | 73rd · 2nd on team | 114.6 | -0.021 | |
| 2013-10-23 | Hershey Parkview Golf Course | 5000m | 17:59 | 6th · 3rd on team | 114.3 | -0.021 | CSR |
| 2013-10-12 | William Tennent HS | 5000m | 17:11.9 | 30th · 2nd on team | 117.3 | -0.053 | ★PR ★CR ★R SR CSR RSR |
| 2013-09-28 | Carlisle | 5000m | 17:26 | 52nd · 2nd on team | 114.7 | -0.049 | PR ★CR SR CSR RSR |
| 2013-09-07 | Kutztown University Farm Course | 5000m | 18:06.5 | 31st · 3rd on team | 114.6 | -0.026 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-24 | Hershey Parkview Golf Course | 5000m | 18:09 | 4th · 2nd on team | 115.0 | -0.021 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-26 | Hershey Parkview Golf Course | 5000m | 17:56 | 20th · 2nd on team | 115.5 | -0.021 | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 10-km | 36:59.88 | 22nd · 6th on team | 91.5 | -0.044 | ★PR SR |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 16:29.91 | 81st · 5th on team | — | — | |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:25.63 | 34th · 5th on team | — | — | SR |
| 2018-04-11 | Meet results → | Men's 5000 Meters | 17:21.82 | 11th · 6th on team | — | — | |
| 2018-04-07 | Meet results → | Men's 10,000 Meters | 35:23.68 | 13th · 7th on team | — | — | ★PR SR |
| 2018-03-24 | Meet results → | Men's 5000 Meters | 16:48.3 | 11th · 8th on team | — | — | |
| 2018-02-23 | Meet results → | Men's 3000 Meters | 9:35.07 | 25th · 5th on team | — | — | |
| 2018-02-17 | Meet results → | Men's 3000 Meters | 9:26.23 | 11th · 1st on team | — | — | ★PR SR |
| 2018-02-03 | Meet results → | Men's 5000 Meters | 16:14.98 | 12th · 2nd on team | — | — | ★PR SR |
| 2018-01-27 | Meet results → | Men's Mile | 4:47.1 | 34th · 4th on team | — | — | SR |
| 2018-01-27 | Meet results → | Men's 800 Meters | 2:13.49 | 43rd · 2nd on team | — | — | SR |
| 2018-01-19 | NYC Gotham Cup | 3000m | 9:51.11 | 28th · 3rd on team | 98.1 | -0.053 | ★PR SR RSR |
| 2018-01-13 | Meet results → | Men's 3000 Meters | 10:04.04 | 39th · 8th on team | — | — | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | Meet results → | Men's 1500 Meters | 4:23.36 | 27th · 1st on team | — | — | |
| 2016-04-29 | Meet results → | Men's 1500 Meters | 4:16.47 | 30th · 1st on team | — | — | ★PR SR |
| 2016-04-22 | Meet results → | Men's 800 Meters | 2:07.56 | 70th · 2nd on team | — | — | |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:19.35 | 61st · 1st on team | — | — | PR SR |
| 2016-04-16 | Meet results → | Men's 5000 Meters | 16:53.93 | 7th · 2nd on team | — | — | SR |
| 2016-04-13 | Meet results → | Men's 800 Meters | 2:08.38 | 12th · 1st on team | — | — | |
| 2016-04-13 | Meet results → | Men's 1500 Meters | 4:21.05 | 5th · 1st on team | — | — | PR SR |
| 2016-04-01 | Meet results → | Men's 800 Meters | 2:05.83 | 30th · 1st on team | — | — | ★PR SR |
| 2016-04-01 | Meet results → | Men's 1500 Meters | 4:35.61 | 56th · 1st on team | — | — | SR |
| 2016-02-26 | Meet results → | Men's Mile | 4:42.31 | 20th · 1st on team | — | — | ★PR SR |
| 2016-02-20 | Meet results → | Men's Mile | 4:46.78 | 20th · 1st on team | — | — | PR SR |
| 2016-02-20 | Meet results → | Men's 800 Meters | 2:11.65 | 19th · 1st on team | — | — | PR SR |
| 2016-02-06 | Frank Colden Invitational | 800m | 2:10.66 | 29th · 1st on team | 98.5 | -0.046 | ★PR SR RSR |
| 2016-01-30 | McElligot Invitational | 1mile | 5:01.17 | 31st · 1st on team | 96.2 | -0.041 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-17 | Meet results → | Men's 5000 Meters | 16:49.36 | 43rd · 1st on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 5000 Meters | 17:27.03 | 9th · 1st on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:28.34 | 16th · 1st on team | — | — | PR SR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:30.57 | 71st · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-12 | Black Knight Invitational | 1600m | 4:42.8 | 14th · 2nd on team | — | -0.045 | ★PR SR |