Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | Van Cortlandt Park | 5000m | 19:36.7 | 50th · 1st on team | 131.5 | +2.6% | ★CR CSR |
| 2014-11-08 | Wickham Park | 5000m | 19:13 | 22nd · 1st on team | 132.0 | +1.2% | |
| 2014-10-31 | Wickham Park | 5000m | 18:48 | 4th · 1st on team | 134.8 | +1.2% | ★PR ★CR R SR CSR RSR |
| 2014-10-25 | Wickham Park | 5000m | 19:22 | 2nd · 1st on team | 132.3 | +1.2% | |
| 2014-10-11 | Wickham Park | 5000m | 19:14 | 1st · 1st on team | 131.9 | +1.2% | PR CR SR CSR |
| 2014-09-13 | Windham High School | 4828m | 18:37 | 3rd · 1st on team | 133.2 | +2.7% | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-01 | Wickham Park | 5000m | 20:31 | 43rd · 1st on team | 125.9 | +1.2% | |
| 2013-10-26 | Wickham Park | 5000m | 20:36 | 13th · 1st on team | 123.6 | +1.2% | |
| 2013-10-16 | Wickham Park | 5000m | 19:56.5 | 14th · 1st on team | 126.6 | +1.2% | PR CR SR CSR |
| 2013-10-12 | Wickham Park | 5000m | 20:12 | 2nd · 1st on team | 127.4 | +1.2% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 5000m | 17:54.48 | 23rd · 1st on team | 133.8 | -1.4% | ★PR SR |
| 2015-06-13 | 70th New England Interscholastic Outdoor Track and Field Championship | 3200m | 10:56.92 | 2nd · 1st on team | 134.8 | -0.6% | ★PR SR |
| 2015-06-02 | CIAC Class MM Championship | 3200m | 11:13.86 | 1st · 1st on team | 130.2 | -1.0% | |
| 2015-06-02 | CIAC Class MM Championship | 1600m | 5:08.87 | 1st · 1st on team | 132.7 | -1.0% | ★PR SR |
| 2015-05-26 | CCC-EAST Outdoor Track & Field Championship | 1600m | 5:09.64 | 4th · 1st on team | 136.5 | +1.7% | PR R SR RSR |
| 2015-05-26 | CCC-EAST Outdoor Track & Field Championship | 3200m | 11:07.94 | 2nd · 1st on team | 137.0 | +1.7% | ★R RSR |
| 2015-05-12 | Rockville vs. Tolland | 400m | 1:06.54 | 1st · 1st on team | — | +1.8% | ★PR SR |
| 2015-05-09 | 10th Irv Black HS Invitational | 3200m | 11:07.87 | 1st · 1st on team | 131.3 | -1.3% | |
| 2015-05-05 | Rockville vs. Rocky Hill | 3200m | 12:09 | 1st · 1st on team | 124.7 | +1.8% | |
| 2015-04-28 | Rockville vs. Bloomfield | 300mh | 59.94 | 2nd · 2nd on team | — | +1.8% | ★PR SR |
| 2015-04-28 | Rockville vs. Bloomfield | 1600m | 5:32 | 1st · 1st on team | 127.5 | +1.8% | |
| 2015-04-21 | Rockville vs. HPHS | 1600m | 5:44.2 | 1st · 1st on team | 121.9 | +1.8% | |
| 2015-04-21 | Rockville vs. HPHS | 3200m | 11:56.1 | 1st · 1st on team | 126.3 | +1.8% | |
| 2015-04-14 | RHAM-Rockville-Bacon Academy | 400m | 1:10.14 | 4th · 4th on team | — | +1.3% | PR SR |
| 2015-04-14 | RHAM-Rockville-Bacon Academy | 3200m | 11:37.4 | 1st · 1st on team | 128.5 | +1.3% | |
| 2015-02-27 | New England Indoor Championships | 1000m | 3:04.45 | 12th · 1st on team | 126.8 | -1.8% | |
| 2015-02-27 | New England Indoor Championships | 2miles | 11:11.06 | 11th · 1st on team | 133.9 | -1.8% | ★PR SR RSR |
| 2015-02-21 | CIAC State Open Championships | 1000m | 3:03.81 | 4th · 1st on team | 129.0 | -0.2% | ★PR SR |
| 2015-02-21 | CIAC State Open Championships | 3200m | 11:06.06 | 3rd · 1st on team | 133.3 | -0.2% | PR SR RSR |
| 2015-02-14 | CIAC Class M State Championship | 3200m | 11:08.58 | 2nd · 1st on team | 132.8 | -0.2% | PR SR RSR |
| 2015-02-14 | CIAC Class M State Championship | 1000m | 3:06.61 | 2nd · 1st on team | 127.1 | -0.2% | |
| 2015-01-31 | CCC Indoor TF Championships | 1000m | 3:04.96 | 3rd · 1st on team | 128.2 | -0.2% | |
| 2015-01-31 | CCC Indoor TF Championships | 3200m | 11:17.65 | 3rd · 1st on team | 131.0 | -0.2% | PR SR |
| 2015-01-17 | 33rd Yale Interscholastic Track Classic - Day2 | 3000m | 10:23.66 | 14th · 1st on team | 132.3 | — | ★PR SR |
| 2015-01-17 | 33rd Yale Interscholastic Track Classic - Day2 | 1mile | 5:20.32 | 16th · 1st on team | 127.0 | — | ★PR SR |
| 2015-01-10 | 46th Dartmouth Relays | 1000m | 3:04.92 | 5th · 1st on team | 128.4 | -1.4% | PR SR |
| 2015-01-10 | 46th Dartmouth Relays | 2miles | 11:12.12 | 5th · 1st on team | 132.4 | -1.4% | PR SR RSR |
| 2015-01-03 | CCC East Developmental | 1600m | 5:24.38 | 1st · 1st on team | 128.0 | +0.7% | SR |
| 2014-12-19 | 13th New Haven Varsity Invitational | 3200m | 11:23.74 | 1st · 1st on team | 129.2 | -0.2% | PR SR RSR |
| 2014-12-19 | 13th New Haven Varsity Invitational | 800m | 2:34.95 | 10th · 1st on team | 117.8 | -0.2% | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-03 | CIAC Class MM Championship | 1600m | 5:15.96 | 6th · 1st on team | 130.1 | -1.0% | |
| 2014-06-03 | CIAC Class MM Championship | 800m | 2:28.11 | 13th · 1st on team | 122.9 | -1.0% | |
| 2014-06-03 | CIAC Class MM Championship | 3200m | 11:52.93 | 7th · 1st on team | 124.1 | -1.0% | |
| 2014-05-27 | CCC East Championship | 800m | 2:31.86 | 8th · 1st on team | 121.4 | +0.7% | |
| 2014-05-27 | CCC East Championship | 1600m | 5:25.87 | 6th · 1st on team | 127.9 | +0.7% | |
| 2014-05-17 | 33rd Randy Smith Journal Inquirer Invite | 800m | 2:25.47 | 7th · 1st on team | 125.4 | -0.4% | SR |
| 2014-05-17 | 33rd Randy Smith Journal Inquirer Invite | 1600m | 5:13.81 | 5th · 1st on team | 131.3 | -0.4% | R SR RSR |
| 2014-05-17 | 33rd Randy Smith Journal Inquirer Invite | 3200m | 11:44.56 | 4th · 1st on team | 125.8 | -0.4% | PR SR |
| 2014-02-17 | CIAC State Open Championships | 1000m | 3:05.89 | 7th · 1st on team | 127.4 | -0.2% | |
| 2014-02-07 | Class M State Championship | 1600m | 5:30.53 | 6th · 1st on team | 124.6 | -0.2% | |
| 2014-02-07 | Class M State Championship | 1000m | 3:07.6 | 4th · 1st on team | 126.3 | -0.2% | |
| 2014-01-25 | CCC Indoor TF Championships | 1600m | 5:25.81 | 7th · 1st on team | 126.4 | -0.2% | SR RSR |
| 2014-01-25 | CCC Indoor TF Championships | 1000m | 3:05.73 | 2nd · 1st on team | 127.6 | -0.2% | PR SR RSR |
| 2014-01-25 | CCC Indoor TF Championships | 3200m | 11:56.75 | 9th · 1st on team | 123.3 | -0.2% | |
| 2014-01-18 | CCC-East Invitational | 1000m | 3:14.88 | 1st · 1st on team | 122.6 | +0.7% | SR |
| 2014-01-18 | CCC-East Invitational | 1600m | 5:29.52 | 2nd · 1st on team | 125.9 | +0.7% | |
| 2014-01-04 | CCC East Developmental | 1600m | 5:29.46 | 2nd · 1st on team | 126.3 | +0.7% | SR RSR |
| 2014-01-04 | CCC East Developmental | 3200m | 11:54.24 | 2nd · 1st on team | 125.1 | +0.7% | PR SR |
| 2013-12-20 | New Haven Invite (Varsity) | 3200m | 12:02.96 | 7th · 1st on team | 121.4 | -0.2% | PR SR RSR |
| 2013-12-20 | New Haven Invite (Varsity) | 1600m | 5:32.17 | 9th · 1st on team | 123.3 | -0.2% | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-03 | CT State Open | 1600m | 5:21.59 | 12th · 1st on team | 125.7 | -1.3% | |
| 2013-05-18 | The Randy Smith JI Invitational | 800m | 2:24.67 | 2nd · 1st on team | 125.3 | -0.4% | ★PR SR |
| 2013-05-18 | The Randy Smith JI Invitational | 1600m | 5:12.77 | 3rd · 1st on team | 130.6 | -0.4% | PR R SR RSR |
| 2013-05-18 | The Randy Smith JI Invitational | 3200m | 12:03.58 | 5th · 1st on team | 120.9 | -0.4% | PR SR |
| 2013-02-16 | CIAC State Open Championships | 1600m | 5:31.72 | 15th · 1st on team | 123.5 | -0.2% | |
| 2013-02-07 | CIAC Class M Championship | 1000m | 3:07.63 | 4th · 1st on team | 125.7 | -0.2% | PR R SR RSR |
| 2013-02-07 | CIAC Class M Championship | 1600m | 5:26.54 | 4th · 1st on team | 125.4 | -0.2% | PR SR |
| 2013-01-26 | CCC Champs | 1000m | 3:11.22 | 5th · 1st on team | 123.4 | -0.2% | PR R SR RSR |
| 2013-01-26 | CCC Champs | 1600m | 5:32.51 | 8th · 1st on team | 123.2 | -0.2% | PR SR |
| 2012-12-12 | Wesleyan Development Meet 3 | 1600m | 5:37.96 | 7th · 1st on team | 121.5 | -0.9% | PR R SR RSR |
| 2012-12-05 | Wesleyan Development Meet 1 | 1600m | 5:54.97 | 1st · 1st on team | 115.7 | -0.9% | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-31 | CT Class MM State Championship | 800m | 2:32.38 | 15th · 1st on team | 118.1 | -1.3% | PR R SR RSR |
| 2012-05-19 | Greater Manchester TF Meet | 1600m | 5:55.8 | 19th · 1st on team | 115.1 | -0.4% | |
| 2012-04-28 | 8th Irv Black Invitational | 1600m | 6:01.22 | 8th · 1st on team | 111.9 | -1.3% | |
| 2012-02-11 | State Class M Championships | 1600m | 5:45.99 | 14th · 1st on team | 118.1 | -0.2% | PR R SR RSR |
| 2012-01-28 | CCC Championships | 1600m | 5:50.12 | 12th · 1st on team | 116.7 | -0.2% | PR R SR RSR |
| 2012-01-14 | SCC Coaches Invite | 1600m | 5:53.38 | 41st · 1st on team | 115.6 | -0.2% | PR R SR RSR |