Racecast

David Giangrave

Newington (CT) · 12 · CCCCT DL · Compare head to head

Athlete rating 105.0 2015 TF season
Best race 110.8 XC
Races 42
Seasons 4 2012 — 2015

RankedNation #66415·CT #1085·CT DL #343·CCC #237·Team #12 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 3 races in 2014

Cross Country

2014 XC 110.2

Newington (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Wickham Park 5000m 19:06 73rd · 3rd on team 110.8 -0.005 ★PR ★CR ★R SR CSR RSR
2014-10-11 Wickham Park 5000m 19:07 57th · 1st on team 109.7 -0.005 PR CR R SR CSR RSR

2013 XC 104.2

Newington (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Wickham Park 5000m 19:57 111th · 5th on team 105.5 -0.005 R RSR
2013-10-16 Wickham Park 5000m 19:55.5 42nd · 1st on team 104.7 -0.005 PR CR R SR CSR RSR
2013-10-12 Wickham Park 5000m 20:48 255th · 7th on team 102.3 -0.005 PR CR R SR CSR RSR

Track & Field

2015 TF 105.0

Newington (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-17 CIAC Heptathlon, Decathlon, Boys Steeplechase, Hammer Throw lj 16-06.00 — — -0.045
2015-06-17 CIAC Heptathlon, Decathlon, Boys Steeplechase, Hammer Throw pv 8-10.25 — — -0.045
2015-06-17 CIAC Heptathlon, Decathlon, Boys Steeplechase, Hammer Throw javelin 85-05 — — -0.045
2015-06-17 CIAC Heptathlon, Decathlon, Boys Steeplechase, Hammer Throw discus 67-11 — — -0.045
2015-06-17 CIAC Heptathlon, Decathlon, Boys Steeplechase, Hammer Throw shot 28-10.50 — — -0.045
2015-06-17 CIAC Heptathlon, Decathlon, Boys Steeplechase, Hammer Throw hj 5-02.25 — — -0.045
2015-06-17 CIAC Heptathlon, Decathlon, Boys Steeplechase, Hammer Throw 100m 11.55 4th · 1st on team — -0.045 ★PR SR
2015-06-17 CIAC Heptathlon, Decathlon, Boys Steeplechase, Hammer Throw 110mh 18.02 22nd · 1st on team — -0.045 ★PR SR
2015-06-17 CIAC Heptathlon, Decathlon, Boys Steeplechase, Hammer Throw 1500m 4:59.38 6th · 1st on team 105.0 -0.045 ★PR SR RSR
2015-06-17 CIAC Heptathlon, Decathlon, Boys Steeplechase, Hammer Throw 400m 55.5 28th · 1st on team — -0.045 ★PR SR
2015-06-01 CIAC Class L Championship 200m 23.73 16th · 1st on team — -0.045 ★PR SR
2015-06-01 CIAC Class L Championship 300mh 42.54 11th · 1st on team — -0.045 ★PR SR
2015-06-01 CIAC Class L Championship 100m 11.84 25th · 1st on team — -0.045
2015-05-26 CCC West Boys-Girls Championship 100m 11.71 7th · 2nd on team — -0.041
2015-05-26 CCC West Boys-Girls Championship 300mh 43.06 3rd · 1st on team — -0.041 PR SR
2015-05-26 CCC West Boys-Girls Championship 200m 24.54 11th · 1st on team — -0.041
2015-05-26 CCC West Boys-Girls Championship 100m 11.88 10th · 4th on team — -0.041
2015-05-09 84th Greater Hartford Outdoor Invite 200m 24.27 19th · 1st on team — -0.041 PR SR
2015-05-09 84th Greater Hartford Outdoor Invite 100m 12.07 33rd · 1st on team — -0.041
2015-05-02 Middletown Varsity Invite 100m 11.69 32nd · 2nd on team — -0.045 PR SR
2015-05-02 Middletown Varsity Invite 300mh 45.3 29th · 1st on team — -0.045 PR SR
2015-04-21 Hall @ Newington 100m 11.84 2nd · 2nd on team — -0.028
2015-04-14 Southington vs. Newington lj 17'06.00 — — -0.030
2015-04-14 Southington vs. Newington 100m 11.76 4th · 2nd on team — -0.030 PR SR
2015-04-14 Southington vs. Newington 200m 24.83 2nd · 2nd on team — -0.030 PR SR
2015-01-24 SCC Coaches Invitational lj 18-05.00 — — -0.034
2015-01-10 Elm City Coaches Invite 300m 41.86 60th · 5th on team — -0.034 ★PR SR
2014-12-30 Jack Long Invitational 55m 7.37 27th · 3rd on team — -0.034 SR
2014-12-30 Jack Long Invitational 600m 1:41.49 22nd · 1st on team — -0.034 ★PR SR

2014 TF —

Newington (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-02-06 Class L State Championship lj 17-07.75 — — -0.034
2014-01-25 CCC Indoor TF Championships lj 16-11.50 — — -0.034
2013-12-30 Jack Long Invitational lj 18'04.00 — — -0.034
2013-12-21 New Haven Invite (JV) lj 18-04.50 — — -0.034

2013 TF —

Newington (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-01-08 Jack Long ECC Challenge Meet lj 16-08.00 — — -0.040
2013-01-08 Jack Long ECC Challenge Meet 55m 7.34 16th · 3rd on team — -0.040 ★PR SR
2012-12-22 New Haven Qualifier #2 55m 7.35 36th · 3rd on team — -0.034 PR SR

2012 TF —

Newington (CT) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-01-14 SCC Coaches Invite 300m 42.59 66th · 2nd on team — -0.034 PR SR