Racecast

Colton Rod

St. Olaf (MN) · SR-4 · NCAA DIIINORTHMIAC · Compare head to head

Athlete rating 102.7 2013 TF season
Best race 105.9 XC
Races 56
Seasons 4 2012 — 2015

RankedTeam #60 ?

Training paces & VO2max → critical speed 5:48/mi, fitted from 9 races in 2012

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC —

St. Olaf (MN) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Como Golf Course, St. Paul 8000m 27:16.6 60th · 14th on team — +0.025 CSR
2014-11-01 MIAC Championships 8000m 27:16.6 60th · 14th on team — — ★CR CSR
2014-10-18 Jim Drews/Tori Neubauer Invitational 8000m 27:08.6 125th · 14th on team — — ★CR SR CSR
2014-10-03 BluGold Invitational 8000m 27:13.6 111th · 16th on team — — ★CR SR CSR
2014-09-20 St Olaf Invitational 8000m 27:55.1 77th · 12th on team — — ★CR SR CSR

2013 XC —

St. Olaf (MN) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Como Golf Course, St. Paul 8000m 27:16.6 60th · 14th on team — +0.025 CR SR CSR
2013-11-02 Riverside Park 8000m 27:58.1 80th · 16th on team — +0.025 ★CR CSR
2013-10-19 UW - La Crosse Jim Drews/Tori Neubauer 8000m 27:50.1 172nd · 15th on team — — ★CR CSR
2013-10-04 UW-Eau Claire Blugold Invite 8000m 27:48.3 190th · 15th on team — +0.008 ★CR CSR
2013-09-21 St. Olaf College 8000m 27:27.6 61st · 11th on team — +0.026 ★CR SR CSR

2012 XC 103.1

St. Olaf (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 MIAC Championships 8000m 27:47.8 94th · 21st on team 103.1 — CR CSR
2012-10-13 Jim Drews/Tori Neubauer Invitational 8000m 28:00.4 206th · 20th on team 101.6 — CR CSR
2012-09-29 Roy Griak Invitational 8000m 27:45.8 84th · 6th on team 102.9 — ★CR CSR
2012-09-21 UW-Eau Claire Blugold Invitational 8000m 27:03.4 92nd · 6th on team 105.9 — ★PR ★CR ★R SR CSR RSR
2012-09-15 St Olaf Invitational 8000m 28:04.1 69th · 13th on team 102.1 — PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF —

St. Olaf (MN) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Meet results → Men's 10,000 Meters 32:48.29 12th · 4th on team — — ★PR SR
2015-05-02 Meet results → Men's 1500 Meters 4:14.71 16th · 10th on team — — ★PR SR
2015-04-23 Meet results → Men's 5000 Meters 15:36.02 20th · 6th on team — — ★PR SR
2015-04-18 Meet results → Men's 1500 Meters 4:16.92 26th · 10th on team — — PR SR
2015-04-16 Meet results → Men's 5000 Meters 16:07.4 5th · 3rd on team — —
2015-04-11 Hamline Invitational 5000m 16:05.82 23rd · 2nd on team — -0.032 ★PR SR
2015-03-05 Meet results → Men's 3000 Meters 9:04.88 20th · 6th on team — —
2015-02-27 Meet results → Men's 3000 Meters 8:59.24 8th · 2nd on team — — ★PR SR
2015-02-21 Meet results → Men's 3000 Meters 9:07.18 6th · 4th on team — — PR SR
2015-02-13 Meet results → Men's 5000 Meters 16:02.77 37th · 7th on team — — SR
2015-01-30 Meet results → Men's Mile 4:37.15 7th · 3rd on team — — ★PR SR
2015-01-23 Meet results → Men's Mile 4:40.45 20th · 5th on team — — PR SR
2015-01-16 Meet results → Men's Mile 4:42.18 4th · 3rd on team — — PR SR

2014 TF —

St. Olaf (MN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Meet results → Men's 10,000 Meters 34:23.32 18th · 3rd on team — — PR SR
2014-05-03 Meet results → Men's 1500 Meters 4:17.74 18th · 8th on team — — PR SR
2014-04-24 Meet results → Men's 5000 Meters 15:46.39 16th · 3rd on team — — PR SR
2014-04-12 Meet results → Men's 5000 Meters 16:07.64 2nd · 1st on team — — PR SR
2014-04-05 Meet results → Men's 5000 Meters 16:21.32 3rd · 2nd on team — — PR SR
2014-02-28 Meet results → Men's 3000 Meters 9:31.54 17th · 3rd on team — —
2014-02-22 Meet results → Men's 3000 Meters 9:21.2 9th · 5th on team — — PR SR
2014-01-31 Meet results → Men's 5000 Meters 16:34.41 2nd · 1st on team — — PR SR
2014-01-25 Meet results → Men's Mile 4:45.84 5th · 3rd on team — — SR
2014-01-17 Meet results → Men's 3000 Meters 9:38.99 4th · 2nd on team — — SR
2014-01-11 Meet results → Men's Mile 4:50.58 7th · 5th on team — — SR

2013 TF 100.9

St. Olaf (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-30 Meet results → Men's 3000 Steeplechase 10:28.86 3rd · 3rd on team — — ★PR SR
2013-04-25 Meet results → Men's 3000 Steeplechase 10:36.53 16th · 4th on team — — PR SR
2013-04-06 Meet results → Men's 3000 Steeplechase 10:38.01 8th · 2nd on team — — PR SR
2013-02-22 Meet results → Men's 3000 Meters 9:39.67 20th · 4th on team 100.0 — SR
2013-02-16 Meet results → Men's Mile 4:43.62 11th · 5th on team 102.6 —
2013-02-02 Meet results → Men's 3000 Meters 9:50.1 21st · 4th on team 98.2 — SR
2013-01-25 Meet results → Men's Mile 4:42.83 16th · 7th on team 102.8 — PR SR RSR

2012 TF 99.5

St. Olaf (MN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-01 Meet results → Men's 1500 Meters 4:26.99 11th · 8th on team 99.0 —
2012-04-21 Meet results → Men's 1500 Meters 4:26.92 47th · 11th on team 99.1 — PR SR
2012-04-13 Meet results → Men's 5000 Meters 16:49.6 16th · 5th on team 99.5 —
2012-04-06 Meet results → Men's 5000 Meters 16:44.81 25th · 2nd on team 100.0 — PR SR
2012-02-25 Meet results → Men's Mile 4:45.3 22nd · 6th on team 101.5 — PR R SR RSR
2012-02-18 Meet results → Men's 5000 Meters 16:45.76 6th · 4th on team 100.9 — PR R SR RSR
2012-02-10 Meet results → Men's 3000 Meters 9:48.15 14th · 4th on team 98.4 —
2012-01-21 St Olaf Dual 3000m 9:46.68 13th · 6th on team 98.2 -0.038 ★PR SR
2012-01-14 Bethel Open 1mile 4:53.87 8th · 7th on team 98.8 -0.032 ★PR SR
2012-01-13 Meet results → Men's 3000 Meters 9:38.99 4th · 2nd on team 99.9 — PR R SR RSR