Racecast

Melody Walton

Bethel (Minn.) (MN) · SR-4 · NCAA DIIINORTHMIAC · Compare head to head

Athlete rating 109.1 2015 TF season
Best race 109.5 TF
Races 80
Seasons 5 2011 — 2015

RankedNation #3806·SOUTHERN CALIFORNIA #83·CA #909·Team #10 ?

Training paces & VO2max → critical speed 6:35/mi, fitted from 21 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 103.7

Bethel (Minn.) (MN) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 A.N. Kyper Athletics Complex 6000m 23:52.3 86th · 3rd on team 105.6 — ★CR SR CSR RSR
2014-11-01 MIAC Championships 6000m 24:29.1 74th · 2nd on team 103.4 — ★CR SR CSR
2014-11-01 Como Golf Course, St. Paul 6000m 24:29.1 74th · 1st on team 104.6 +0.030 CSR
2014-10-18 AAE Invitational 6000m 24:33.2 297th · 3rd on team 103.3 — ★CR SR CSR
2014-10-03 BluGold Invitational 6000m 24:48.7 146th · 2nd on team 104.9 — ★CR CSR RSR
2014-09-27 Les Bolstadt Golf Course 6000m 26:13 93rd · 3rd on team 103.1 +0.051 CSR
2014-09-13 53rd Les Duke 6000m 24:35.5 37th · 3rd on team 104.8 — ★CR SR CSR RSR
2014-08-30 Augsburg Auggie Triangular 5000m 21:16 6th · 3rd on team 99.8 — ★CR SR CSR RSR

2013 XC 103.9

Bethel (Minn.) (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 St. Olaf College 6000m 24:04 73rd · 4th on team 108.5 +0.029 ★CR R CSR RSR
2013-11-02 Como Golf Course, St. Paul 6000m 24:29.1 74th · 2nd on team 104.4 +0.030 CR CSR
2013-11-02 Riverside Park 6000m 24:41.9 66th · 4th on team 105.9 +0.038 ★CR CSR
2013-10-19 UW-Oshkosh Brooks Invitational 6000m 23:48.6 141st · 3rd on team 108.0 — ★CR R CSR RSR
2013-10-12 Wartburg College 6000m 24:41 19th · 3rd on team 105.0 +0.024 ★CR CSR
2013-10-12 Dan Huston 6000m 24:40.4 19th · 3rd on team — — ★CR CSR
2013-09-28 Les Bolstadt Golf Course 6000m 25:01.9 91st · 2nd on team 107.2 +0.051 ★CR R CSR RSR
2013-09-14 Grinnell College Athletic Fields 6000m 23:42 12th · 1st on team 89.1 +0.020 PR ★CR SR CSR
2013-09-14 52nd Les Duke Invitational 6000m 23:41.7 12th · 1st on team — — ★PR ★CR SR CSR
2013-08-31 Riverside Park 5000m 21:02 5th · 3rd on team 102.8 +0.024 ★PR ★CR SR CSR RSR

2012 XC 103.6

Bethel (Minn.) (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 NCAA Division III Central Region Cross Country Championships 6000m 24:59.7 93rd · 3rd on team 103.0 — ★CR CSR
2012-10-27 MIAC Championships 6000m 24:50.1 96th · 3rd on team 103.7 — CR CSR
2012-10-13 Lake Breeze Golf Course 6000m 24:30.1 169th · 3rd on team 104.5 +0.004 PR ★CR SR CSR
2012-10-06 Laverne Gibson Course 6000m 24:47.2 133rd · 3rd on team 105.2 +0.025 PR ★CR SR CSR RSR
2012-09-29 Roy Griak Invitational 6000m 25:06.4 108th · 3rd on team 101.9 — ★CR SR CSR RSR

2011 XC 105.2

Bethel (Minn.) (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Max Championship Cross Country Course 6000m 24:59.3 114th · 6th on team 104.8 +0.026 PR ★CR SR CSR
2011-09-24 Les Bolstadt Golf Course 6000m 25:17.5 121st · 4th on team 105.5 +0.051 PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 109.5

Bethel (Minn.) (MN) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Meet results → Women's 5000 Meters 18:47.21 9th · 1st on team — — ★PR SR
2015-05-08 Meet results → Women's 10,000 Meters 38:36.35 8th · 2nd on team — —
2015-05-01 Meet results → Women's 5000 Meters 18:57.14 3rd · 1st on team — — PR SR
2015-04-22 Meet results → Women's 10,000 Meters 37:48.45 6th · 1st on team — — ★PR SR
2015-04-18 Meet results → Women's 3000 Steeplechase 11:45.97 2nd · 1st on team — — ★PR SR
2015-04-11 Hamline Invitational 3ksteeple 11:46.88 2nd · 2nd on team — -0.032 ★PR SR
2015-03-21 Ross & Sharon Irwin Invitational 5000m 18:51.04 3rd · 1st on team 109.5 -0.034 ★PR ★R SR RSR
2015-03-05 Meet results → Women's 3000 Meters 10:53.08 21st · 2nd on team — —
2015-03-05 Meet results → Women's 5000 Meters 19:05.29 10th · 1st on team — — PR SR
2015-02-27 Meet results → Women's 3000 Meters 10:48.38 3rd · 1st on team — — ★PR SR
2015-02-21 Meet results → Women's Mile 5:30.32 22nd · 2nd on team — —
2015-02-14 Meet results → Women's 5000 Meters 19:13.86 1st · 1st on team — — PR SR
2015-02-07 Meet results → Women's Mile 5:35.44 3rd · 1st on team — —
2015-01-30 Meet results → Women's 3000 Meters 10:57.35 5th · 1st on team — — PR SR
2015-01-23 Meet results → Women's Mile 5:28.99 13th · 2nd on team — — ★PR SR

2014 TF —

Bethel (Minn.) (MN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Meet results → Women's 10,000 Meters 40:35.34 15th · 1st on team — —
2014-05-03 Meet results → Women's 3000 Steeplechase 12:19.13 6th · 1st on team — —
2014-04-23 Meet results → Women's 10,000 Meters 39:56.02 10th · 1st on team — — PR SR
2014-04-17 Meet results → Women's 3000 Steeplechase 12:17.12 4th · 1st on team — — SR
2014-04-12 Meet results → Women's 1500 Meters 5:08.25 11th · 1st on team — — SR
2014-04-09 Meet results → Women's 5000 Meters 19:25.59 12th · 1st on team — — SR
2014-02-28 Meet results → Women's Mile 5:31.77 6th · 2nd on team — — PR SR
2014-02-22 Meet results → Women's 3000 Meters 11:13.48 29th · 2nd on team — — SR
2014-02-15 Meet results → Women's 3000 Meters 11:26.04 10th · 2nd on team — —
2014-02-08 Meet results → Women's Mile 5:48.87 9th · 2nd on team — — SR
2014-01-31 Meet results → Women's 3000 Meters 11:21.5 4th · 1st on team — — SR
2014-01-18 Meet results → Women's 3000 Meters 11:45.24 35th · 1st on team — — SR
2014-01-11 Meet results → Women's Mile 5:57.35 3rd · 2nd on team — — SR

2013 TF —

Bethel (Minn.) (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Meet results → Women's 3000 Steeplechase 12:13.11 14th · 1st on team — —
2013-05-10 Meet results → Women's 5000 Meters 20:08.29 29th · 2nd on team — —
2013-05-03 Meet results → Women's 5000 Meters 19:15.42 7th · 1st on team — — PR SR
2013-04-27 Meet results → Women's 3000 Steeplechase 12:13.98 4th · 1st on team — —
2013-04-20 Meet results → Women's 3000 Steeplechase 12:09.15 4th · 1st on team — — PR SR
2013-03-16 Meet results → Women's 3000 Meters 11:23.2 4th · 1st on team — —
2013-03-16 Meet results → Women's 3000 Steeplechase 12:37 1st · 1st on team — — PR SR
2013-02-28 Meet results → Women's 3000 Meters 11:09.73 27th · 1st on team — —
2013-02-22 Meet results → Women's 3000 Meters 11:04.79 5th · 1st on team — — PR SR
2013-02-16 Meet results → Women's 3000 Meters 11:09.51 27th · 1st on team — — PR SR
2013-02-09 Meet results → Women's 3000 Meters 11:19.01 13th · 2nd on team — — PR SR
2013-02-02 Meet results → Women's Mile 5:38.5 23rd · 1st on team — — SR
2013-01-18 Meet results → Women's Mile 5:45.07 7th · 1st on team — — SR
2013-01-12 Meet results → Women's Mile 5:47.1 4th · 1st on team — — SR

2012 TF 102.8

Bethel (Minn.) (MN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-11 Meet results → Women's 1500 Meters Preliminaries 5:04.08 29th · 6th on team — — ★PR SR
2012-05-05 Meet results → Women's 1500 Meters 5:08.15 15th · 2nd on team — — ★PR SR
2012-04-29 Meet results → Women's 1500 Meters 5:14.79 9th · 4th on team — — PR SR
2012-04-21 Meet results → Women's 800 Meters 2:31.25 24th · 4th on team — — ★PR SR
2012-04-14 Wheaton Twilight 800m 2:28.69 19th · 3rd on team 106.2 -0.029 ★PR R SR RSR
2012-04-06 Meet results → Women's 1500 Meters 5:19.98 43rd · 3rd on team — — PR SR
2012-03-01 Meet results → Women's Mile 5:36.74 18th · 2nd on team — — PR SR
2012-02-24 Meet results → Women's Mile 5:36.83 7th · 1st on team — — PR SR
2012-02-18 Meet results → Women's Mile 5:41.72 34th · 1st on team — —
2012-02-10 Meet results → Women's Mile 5:37.75 10th · 2nd on team — — PR SR
2012-02-04 Meet results → Women's Mile 5:45.38 8th · 3rd on team — — PR SR
2012-01-20 UST Invite 1mile 5:44.09 6th · 1st on team 103.0 -0.037 ★PR SR RSR
2012-01-14 Bethel Open 3000m 11:49.49 2nd · 2nd on team 99.2 -0.032 ★PR SR RSR