Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Lake Breeze Golf Club | 8000m | 24:34.6 | 9th · 1st on team | 113.9 | -0.139 | ★CR SR CSR |
| 2015-11-14 | Central College | 8000m | 25:41.2 | 7th · 1st on team | 117.4 | -0.081 | CSR |
| 2015-10-31 | Como Park Golf Course | 8000m | 25:49.8 | 3rd · 1st on team | 115.8 | -0.086 | ★CR CSR |
| 2015-10-17 | Lake Breeze Golf Club | 8000m | 25:38.5 | 67th · 1st on team | 109.7 | -0.139 | CR SR CSR |
| 2015-09-26 | University of Minnesota Les Bolstad Golf Course | 8000m | 26:30 | 1st · 1st on team | 112.6 | -0.101 | ★CR SR CSR |
| 2015-09-05 | Riverside Park | 5000m | 15:30.9 | 1st · 1st on team | 120.3 | -0.086 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Central College | 8000m | 25:41.2 | 7th · 1st on team | 115.5 | -0.081 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Hanover College | 8000m | 24:57.5 | 7th · 1st on team | 117.2 | -0.124 | ★CR CSR |
| 2013-11-16 | St. Olaf College | 8000m | 24:57 | 5th · 1st on team | 117.1 | -0.120 | ★CR CSR |
| 2013-11-02 | Riverside Park | 8000m | 25:26.6 | 4th · 1st on team | 116.8 | -0.101 | ★CR CSR |
| 2013-10-19 | UW-Oshkosh Brooks Invitational | 8000m | 24:50.9 | 9th · 1st on team | 134.2 | — | ★CR ★R CSR RSR |
| 2013-09-28 | Les Bolstadt Golf Course | 8000m | 25:45.4 | 1st · 1st on team | 116.8 | -0.101 | ★CR CSR |
| 2013-09-14 | Grinnell College Athletic Fields | 8000m | 24:32 | 1st · 1st on team | 120.5 | -0.114 | ★PR ★CR SR CSR |
| 2013-08-31 | Riverside Park | 5000m | 15:26 | 1st · 1st on team | 120.7 | -0.086 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Laverne Gibson Course | 8000m | 25:38 | 91st · 2nd on team | 113.2 | -0.131 | ★CR CSR |
| 2012-11-10 | NCAA Division III Central Region Cross Country Championships | 8000m | 25:45.7 | 7th · 2nd on team | 129.4 | — | ★CR CSR |
| 2012-10-27 | MIAC Championships | 8000m | 25:32.8 | 3rd · 1st on team | 130.5 | — | ★CR R CSR RSR |
| 2012-10-13 | Lake Breeze Golf Course | 8000m | 25:32 | 19th · 1st on team | 112.4 | -0.139 | PR ★CR SR CSR |
| 2012-10-06 | Laverne Gibson Course | 8000m | 25:42.4 | 6th · 1st on team | 112.8 | -0.131 | PR CR SR CSR |
| 2012-09-29 | Roy Griak Invitational | 8000m | 26:26.1 | 20th · 2nd on team | 125.8 | — | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Max Championship Cross Country Course | 8000m | 26:07.9 | 25th · 3rd on team | 112.8 | -0.118 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 26:51.6 | 47th · 3rd on team | 112.2 | -0.101 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 5000 Meters | 15:51.52 | 10th · 1st on team | — | — | SR |
| 2015-03-05 | Meet results → | Men's 3000 Meters | 8:37.2 | 5th · 1st on team | — | — | |
| 2015-02-27 | Meet results → | Men's 3000 Meters | 8:32.49 | 1st · 1st on team | — | — | ★PR SR |
| 2015-02-14 | Meet results → | Men's Mile | 4:22.17 | 1st · 1st on team | — | — | |
| 2015-02-07 | Meet results → | Men's Mile | 4:21.17 | 7th · 1st on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 8:50.82 | 9th · 1st on team | — | — | |
| 2015-01-23 | Meet results → | Men's Mile | 4:24.32 | 3rd · 1st on team | — | — | SR |
| 2015-01-10 | Meet results → | Men's 3000 Meters | 8:47.88 | 2nd · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | UW-La Crosse NCAA Qualifier | 1500m | 4:01.15 | 13th · 1st on team | 110.0 | -0.041 | ★PR SR RSR |
| 2014-05-09 | Meet results → | Men's 5000 Meters | 14:57.41 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-05-03 | Meet results → | Men's 3000 Steeplechase | 9:56.28 | 5th · 1st on team | — | — | ★PR SR |
| 2014-04-17 | Mt. SAC Relays (Day 1) | 10-km | 32:34.37 | 30th · 1st on team | 104.6 | -0.044 | ★PR SR RSR |
| 2014-04-09 | Meet results → | Men's 5000 Meters | 15:25.25 | 5th · 1st on team | — | — | SR |
| 2014-03-06 | Meet results → | Men's 3000 Meters | 8:42.87 | 7th · 1st on team | — | — | |
| 2014-02-28 | Meet results → | Men's Mile | 4:22.49 | 1st · 1st on team | — | — | PR SR |
| 2014-02-21 | Meet results → | Men's 3000 Meters | 8:35.43 | 3rd · 1st on team | — | — | PR SR |
| 2014-02-15 | Meet results → | Men's 3000 Meters | 8:54.99 | 6th · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | UW-La Crosse NCAA Qualifier | 5000m | 15:06.08 | 1st · 1st on team | 109.3 | -0.041 | SR RSR |
| 2013-05-10 | Meet results → | Men's 10,000 Meters | 31:56.07 | 3rd · 1st on team | — | — | |
| 2013-05-10 | Meet results → | Men's 5000 Meters | 15:10.87 | 5th · 1st on team | — | — | |
| 2013-04-24 | Meet results → | Men's 10,000 Meters | 30:50.76 | 18th · 1st on team | — | — | ★PR SR |
| 2013-04-20 | Meet results → | Men's 1500 Meters | 3:59.88 | 9th · 2nd on team | — | — | |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 15:02.98 | 1st · 1st on team | — | — | |
| 2013-03-16 | Meet results → | Men's 1500 Meters | 3:58.09 | 2nd · 2nd on team | — | — | SR |
| 2013-03-16 | Meet results → | Men's 3000 Meters | 8:51.29 | 1st · 1st on team | — | — | |
| 2013-02-28 | Meet results → | Men's 5000 Meters | 14:57.71 | 3rd · 1st on team | — | — | PR SR |
| 2013-02-28 | Meet results → | Men's 3000 Meters | 8:42.63 | 5th · 1st on team | — | — | |
| 2013-02-22 | Meet results → | Men's Mile | 4:25.45 | 1st · 1st on team | — | — | |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 8:37.91 | 5th · 1st on team | — | — | PR SR |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 8:46.34 | 3rd · 1st on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's Mile | 4:23 | 2nd · 1st on team | — | — | PR SR |
| 2013-01-18 | Meet results → | Men's 3000 Meters | 9:03.33 | 1st · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | UW-La Crosse Eagle Qualifier | 5000m | 15:05.27 | 2nd · 1st on team | 110.7 | -0.041 | ★PR SR RSR |
| 2012-05-11 | Meet results → | Men's 5000 Meters | 15:22.52 | 5th · 1st on team | — | — | |
| 2012-05-05 | Meet results → | Men's 1500 Meters | 3:57.98 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 4:08.8 | 1st · 1st on team | — | — | PR SR |
| 2012-04-14 | Wheaton Twilight | 5000m | 15:05.41 | 17th · 1st on team | 110.4 | -0.036 | PR SR RSR |
| 2012-04-06 | Meet results → | Men's 5000 Meters | 15:09.89 | 10th · 2nd on team | — | — | PR SR |
| 2012-03-01 | Meet results → | Men's 3000 Meters | 8:51.41 | 7th · 1st on team | — | — | PR SR |
| 2012-02-24 | Meet results → | Men's Mile | 4:29.02 | 1st · 1st on team | — | — | PR SR |
| 2012-02-17 | Snowshoe Open | 3000m | 8:53.86 | 14th · 1st on team | 107.6 | -0.042 | ★PR SR RSR |
| 2012-02-04 | Meet results → | Men's Mile | 4:29.34 | 2nd · 1st on team | — | — | PR SR |
| 2012-01-20 | UST Invite | 3000m | 9:04.36 | 3rd · 1st on team | 105.3 | -0.045 | PR SR RSR |
| 2012-01-14 | Bethel Open | 3000m | 9:16.28 | 4th · 1st on team | 103.9 | -0.037 | PR SR RSR |