Racecast

Kara Kuntz

Minot State (MN) · JR-3 · NSIC · Compare head to head

Athlete rating 109.8 2013 XC season
Best race 111.0 XC
Races 61
Seasons 3 2012 — 2014

RankedNation #3534·NSIC #49·MN #123·Team #2 ?

Training paces & VO2max → critical speed 6:55/mi, fitted from 8 races in 2012

Rating scale ?

Cross Country

2013 XC 107.2

Minot State (MN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 NCAA Division II Central Region Cross Country Championships 6000m 22:52.6 58th · 1st on team — — ★CR CSR
2013-10-26 Yankton Trail Park 6000m 22:43.5 29th · 1st on team 109.6 -0.018 ★PR ★CR SR CSR
2013-10-19 Ray Richards Golf Course 5000m 19:05.5 11th · 2nd on team 111.0 +0.012 ★CR ★R CSR RSR
2013-10-12 MSU Billings Yellowjacket Invitational 5000m 18:49.3 15th · 1st on team — — ★PR ★CR SR CSR
2013-09-28 Les Bolstadt Golf Course 6000m 24:48.9 106th · 1st on team 108.1 +0.050 ★CR R SR CSR RSR
2013-09-21 Bridger Creek Golf Course 4828m 19:42 77th · 2nd on team 104.7 +0.021 ★PR ★CR SR CSR RSR
2013-09-13 Ponderosa Golf Course 5000m 20:02 24th · 4th on team 102.8 -0.021 ★CR SR CSR RSR

2012 XC 105.5

Minot State (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Tom Rutledge Cross Country Course 6000m 23:33.9 100th · 2nd on team 107.5 -0.003 PR ★CR R SR CSR RSR
2012-10-20 Les Bolstadt Golf Course 6000m 25:36 73rd · 3rd on team 103.6 +0.050 CR CSR
2012-10-13 Ray Richards Golf Course 5000m 19:49 23rd · 3rd on team 107.0 +0.012 PR CR R SR CSR RSR
2012-09-29 Roy Griak Invitational 6000m 25:35 189th · 4th on team — — PR ★CR SR CSR
2012-09-14 Wildwood Country Club 5000m 20:40.1 14th · 3rd on team 103.7 +0.019 PR ★CR SR CSR RSR
2012-09-14 Wiley Wilson Memorial 5000m 20:40 14th · 3rd on team — — PR ★CR SR CSR

Track & Field

2014 TF —

Minot State (MN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Meet results → Women's 800 Meters Preliminaries 2:25.63 29th · 3rd on team — —
2014-05-09 Meet results → Women's 1500 Meters Preliminaries 5:06.71 32nd · 1st on team — — SR
2014-05-03 Meet results → Women's 1500 Meters 4:55.88 6th · 1st on team — — ★PR SR
2014-04-18 Meet results → Women's 1500 Meters 5:13.72 4th · 1st on team — — SR
2014-04-18 Meet results → Women's 800 Meters 2:40.36 9th · 4th on team — —
2014-04-11 Meet results → Women's 800 Meters 2:25.27 14th · 2nd on team — — ★PR SR
2014-02-28 Meet results → Women's Mile Finals 5:12.5 8th · 1st on team — — ★PR SR
2014-02-28 Meet results → Women's 800 Meters Preliminaries 2:25.39 16th · 4th on team — — ★PR SR
2014-02-28 Meet results → Women's Mile Preliminaries 5:19.39 12th · 2nd on team — — ★PR SR
2014-02-28 Meet results → Women's 800 Meters Finals 2:24.56 15th · 3rd on team — — ★PR SR
2014-02-15 Meet results → Women's Mile 5:18 10th · 1st on team — — ★PR SR
2014-02-15 Meet results → Women's 1000 Meters 3:13.21 6th · 2nd on team — — ★PR SR
2014-02-07 Meet results → Women 800m Run OPEN 2:24.67 2nd · 1st on team — — ★PR SR
2014-02-07 Meet results → Women 1 Mile Run SEEDED 5:14.3 6th · 1st on team — — ★PR SR
2014-01-25 Meet results → Women's Mile 5:40.38 15th · 1st on team — — SR
2014-01-25 Meet results → Women's 1000 Meters 3:20.26 3rd · 1st on team — — SR

2013 TF 105.4

Minot State (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Meet results → Women's 800 Meters Preliminaries 2:26.23 31st · 2nd on team — — PR SR
2013-05-10 Meet results → Women's 1500 Meters Preliminaries 4:55.56 25th · 1st on team — — ★PR SR
2013-05-04 Meet results → Women's 800 Meters 2:25.61 2nd · 1st on team — — PR SR
2013-04-27 Drake Alternative 1500m 5:01.46 7th · 1st on team 107.7 -0.048 ★PR R SR RSR
2013-04-27 Drake Alternative 800m 2:33.49 15th · 1st on team 102.1 -0.048 ★PR SR
2013-04-04 Meet results → Women's 1500 Meters 5:18.07 13th · 1st on team — —
2013-04-04 Meet results → Women's 800 Meters 2:32.27 16th · 1st on team — —
2013-03-28 Meet results → Women's 1500 Meters 5:05.65 2nd · 1st on team — — SR
2013-03-28 Meet results → Women's 800 Meters 2:32.73 12th · 2nd on team — —
2013-02-22 Meet results → Women's Mile Preliminaries 5:26.72 25th · 1st on team — — PR SR
2013-02-09 Bison Open 1000m 3:15.08 7th · 2nd on team 104.7 -0.041 ★PR SR RSR
2013-02-09 Bison Open 1mile 5:30.14 13th · 1st on team 107.2 -0.041 ★PR SR RSR
2013-02-02 Meet results → Women's Mile 5:38.22 6th · 1st on team — — SR
2013-02-02 Meet results → Women's 800 Meters 2:30.1 14th · 2nd on team — — PR SR
2013-01-26 Meet results → Women's Mile 5:52.37 3rd · 2nd on team — — SR
2013-01-26 Meet results → Women's 1000 Meters 3:17.06 1st · 1st on team — — PR SR

2012 TF 100.8

Minot State (MN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 Meet results → Women's 1500 Meters 4:59.87 8th · 1st on team — — PR SR
2012-05-05 Meet results → Women's 800 Meters 2:30.87 12th · 2nd on team — — PR SR
2012-04-29 Meet results → Women's 1500 Meters 5:15.77 5th · 2nd on team — —
2012-04-13 Meet results → Women's 800 Meters 2:31.67 11th · 4th on team — — PR SR
2012-04-13 Meet results → Women's 1500 Meters 5:08.1 15th · 4th on team — — PR SR
2012-04-05 Meet results → Women's 800 Meters 2:35.42 5th · 2nd on team — — PR SR
2012-03-31 Meet results → Women's 1500 Meters 5:22.01 4th · 2nd on team — — PR SR
2012-02-10 Meet results → Women's Mile 5:31.54 16th · 4th on team — —
2012-02-04 Meet results → Women's Mile 5:28.46 5th · 3rd on team — — PR SR
2012-02-04 Meet results → Women's 1000 Meters 3:23.73 4th · 1st on team — — PR SR
2012-01-28 Cobber Open 1mile 5:38.37 5th · 2nd on team 105.6 -0.030 PR R SR RSR
2012-01-28 Cobber Open 1000m 3:24.06 5th · 2nd on team 101.1 -0.030 PR SR
2012-01-21 NSU/JC/MSU Triangular 3000m 12:05.22 5th · 4th on team 97.1 -0.038 ★PR SR
2012-01-21 NSU/JC/MSU Triangular 1mile 5:52.29 6th · 5th on team 101.5 -0.038 PR R SR RSR
2012-01-14 Super 8 Open 1mile 5:55.07 3rd · 1st on team 100.2 -0.033 PR R SR RSR
2012-01-14 Super 8 Open 800m 2:40.26 10th · 2nd on team 99.2 -0.033 PR SR