Alexandra Rudin
Minnesota Duluth (MN) · Sr · NSIC · Compare head to head
Athlete rating
115.0
2015 TF season
Races
92
Seasons
5
2011 — 2015
RankedNation #1691·NSIC #27·MN #14·Team #6
?
Training paces
& VO2max →
critical speed
6:25/mi, fitted from
12 races in 2014
Track & Field
2014 TF
111.6
Minnesota-Duluth (MN) · Grade JR-3
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-05-22 |
Meet results →
|
Women's 3000 Steeplechase Preliminaries |
11:20.99 |
31st
· 1st on team |
— |
— |
★PR
SR
|
| 2014-05-11 |
Meet results →
|
Women's 200 Meters |
32.63 |
1st
· 1st on team |
— |
— |
★PR
SR
|
| 2014-05-09 |
Meet results →
|
Women's 5000 Meters |
17:51.87 |
9th
· 3rd on team |
— |
— |
|
| 2014-05-09 |
Meet results →
|
Women's 3000 Steeplechase |
10:51.01 |
2nd
· 1st on team |
— |
— |
PR
SR
|
| 2014-04-26 |
Drake Alternative
|
1500m |
4:53.54 |
3rd
· 2nd on team |
111.2 |
-0.048 |
PR
SR
|
| 2014-04-19 |
Meet results →
|
Women's 3000 Steeplechase |
11:25.68 |
4th
· 1st on team |
— |
— |
|
| 2014-04-11 |
Meet results →
|
Women's 3000 Steeplechase |
11:09.68 |
2nd
· 1st on team |
— |
— |
PR
SR
|
| 2014-04-11 |
Meet results →
|
Women 1500m Run Univ/Col |
4:50.93 |
8th
· 3rd on team |
— |
— |
★PR
SR
|
| 2014-02-28 |
Meet results →
|
Women's 5000 Meters |
17:38.62 |
5th
· 3rd on team |
— |
— |
★PR
SR
|
| 2014-02-28 |
Meet results →
|
Women's 3000 Meters |
10:10.76 |
5th
· 3rd on team |
— |
— |
|
| 2014-02-22 |
Meet results →
|
Women's 3000 Meters |
10:14.95 |
6th
· 2nd on team |
— |
— |
|
| 2014-02-15 |
Meet results →
|
Women 5000m Run |
17:41.77 |
6th
· 3rd on team |
— |
— |
★PR
SR
|
| 2014-02-08 |
Meet results →
|
Women's Mile |
5:16.34 |
3rd
· 3rd on team |
— |
— |
SR
|
| 2014-01-31 |
Minnesota State - Open and Multi
|
1mile |
5:16.98 |
7th
· 3rd on team |
112.1 |
-0.042 |
★PR
SR
RSR
|
| 2014-01-24 |
Meet results →
|
Women's 3000 Meters |
10:06.56 |
11th
· 2nd on team |
— |
— |
★PR
SR
|
| 2014-01-18 |
Meet results →
|
Women's 3000 Meters |
10:22.72 |
7th
· 1st on team |
— |
— |
PR
SR
|
2013 TF
—
Minnesota-Duluth (MN) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-05-10 |
Meet results →
|
Women's 3000 Steeplechase |
11:44.38 |
8th
· 2nd on team |
— |
— |
|
| 2013-05-10 |
Meet results →
|
Women's 10,000 Meters |
38:24.41 |
7th
· 2nd on team |
— |
— |
★PR
SR
|
| 2013-05-03 |
Meet results →
|
Women's 3000 Steeplechase |
11:44.29 |
7th
· 2nd on team |
— |
— |
|
| 2013-04-26 |
Meet results →
|
Women's 3000 Steeplechase |
11:41.36 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2013-04-20 |
Meet results →
|
Women's 1500 Meters |
4:50.55 |
4th
· 1st on team |
— |
— |
PR
SR
|
| 2013-04-13 |
Meet results →
|
Women's 1500 Meters |
4:58.42 |
7th
· 2nd on team |
— |
— |
SR
|
| 2013-04-06 |
Meet results →
|
Women's 5000 Meters |
18:40.6 |
17th
· 3rd on team |
— |
— |
PR
SR
|
| 2013-02-22 |
Meet results →
|
Women's 1000 Meters Finals |
3:03.35 |
10th
· 1st on team |
— |
— |
SR
|
| 2013-02-22 |
Meet results →
|
Women's 1000 Meters Preliminaries |
3:03.47 |
12th
· 2nd on team |
— |
— |
★PR
SR
|
| 2013-02-16 |
Meet results →
|
Women's 1000 Meters |
3:08.58 |
12th
· 4th on team |
— |
— |
|
| 2013-02-08 |
Meet results →
|
Women's 1000 Meters |
3:04.88 |
2nd
· 2nd on team |
— |
— |
PR
SR
|
| 2013-02-02 |
Meet results →
|
Women's Mile |
5:13.83 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2013-02-02 |
Meet results →
|
Women's 800 Meters |
2:24.59 |
7th
· 5th on team |
— |
— |
★PR
SR
|
| 2013-01-25 |
Meet results →
|
Women's 3000 Meters |
10:36.78 |
4th
· 1st on team |
— |
— |
PR
SR
|
| 2013-01-25 |
Meet results →
|
Women's Mile |
5:19.17 |
4th
· 1st on team |
— |
— |
|
| 2013-01-18 |
Meet results →
|
Women's Mile |
5:19.08 |
5th
· 1st on team |
— |
— |
PR
SR
|
| 2013-01-18 |
Meet results →
|
Women's 1000 Meters |
3:08.84 |
6th
· 2nd on team |
— |
— |
SR
|
| 2013-01-12 |
Meet results →
|
Women's Mile |
5:27.1 |
5th
· 3rd on team |
— |
— |
PR
SR
|
2012 TF
106.2
Minnesota-Duluth (MN) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-05-11 |
Meet results →
|
Women's 10,000 Meters |
38:50.62 |
6th
· 2nd on team |
— |
— |
PR
SR
|
| 2012-04-26 |
Meet results →
|
Women's 1500 Meters |
5:03.95 |
12th
· 3rd on team |
— |
— |
|
| 2012-04-21 |
Meet results →
|
Women's 5000 Meters |
18:40.86 |
8th
· 3rd on team |
— |
— |
PR
SR
|
| 2012-04-17 |
Meet results →
|
Women's 3000 Meters |
11:00.26 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2012-04-13 |
Meet results →
|
Women's 5000 Meters |
18:45.2 |
9th
· 1st on team |
— |
— |
PR
SR
|
| 2012-04-06 |
Meet results →
|
Women's 1500 Meters |
4:57.95 |
19th
· 2nd on team |
— |
— |
PR
SR
|
| 2012-02-24 |
Meet results →
|
Women's 1000 Meters Preliminaries |
3:07.49 |
18th
· 2nd on team |
— |
— |
PR
SR
|
| 2012-02-24 |
Meet results →
|
Women's 1000 Meters Finals |
3:02.76 |
14th
· 1st on team |
— |
— |
★PR
SR
|
| 2012-02-18 |
Meet results →
|
Women's 1000 Meters |
3:05.97 |
12th
· 1st on team |
— |
— |
PR
SR
|
| 2012-02-04 |
Meet results →
|
Women's 1000 Meters |
3:17.54 |
3rd
· 3rd on team |
— |
— |
PR
SR
|
| 2012-01-28 |
MSU Open
|
1mile |
5:35.11 |
31st
· 1st on team |
105.3 |
-0.042 |
PR
SR
|
| 2012-01-21 |
Blizzard Open
|
1000m |
3:09.19 |
3rd
· 2nd on team |
107.8 |
-0.040 |
PR
SR
RSR
|
| 2012-01-14 |
Super 8 Open
|
1mile |
5:37.2 |
2nd
· 1st on team |
105.6 |
-0.033 |
PR
SR
RSR
|