Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | NAIA National Cross Country Championships | 8000m | 26:38.3 | 193rd · 3rd on team | — | — | ★CR CSR |
| 2013-11-09 | GPAC Championships | 8000m | 26:44.1 | 6th · 2nd on team | — | — | ★CR CSR |
| 2013-10-26 | Mount Marty College | 8000m | 26:09.9 | 7th · 3rd on team | 108.2 | +0.003 | ★CR SR CSR |
| 2013-10-12 | NAIA Preview XC Meet | 8000m | 26:24.5 | 47th · 2nd on team | — | — | ★CR SR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 8000m | 26:37.1 | 46th · 2nd on team | 111.5 | +0.047 | ★CR CSR |
| 2013-09-21 | Pioneers Park | 8000m | 26:25.2 | 9th · 2nd on team | 111.1 | +0.041 | ★CR SR CSR |
| 2013-09-21 | Woody Greeno College Division | 8000m | 26:25.1 | 11th · 2nd on team | — | — | ★CR SR CSR |
| 2013-09-14 | Concordia University | 5000m | 15:56.4 | 1st · 1st on team | 112.7 | +0.057 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Fort Vancouver National Historic Site | 8000m | 26:26 | 126th · 3rd on team | 111.4 | +0.036 | ★CR CSR |
| 2012-11-03 | Adams Nature Preserve | 8000m | 25:16.6 | 3rd · 2nd on team | 110.6 | -0.010 | ★PR ★CR SR CSR |
| 2012-09-29 | Roy Griak Invitational | 8000m | 26:41.5 | 47th · 2nd on team | — | — | PR ★CR SR CSR |
| 2012-09-29 | Les Bolstadt Golf Course | 8000m | 26:42 | 35th · 2nd on team | 111.9 | +0.047 | CR R CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 27:06.6 | 70th · 3rd on team | 109.7 | +0.047 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Men's 3000 Steeplechase | 9:55.5 | 5th · 1st on team | — | — | |
| 2014-05-02 | Meet results → | Men's 5000 Meters | 16:13.99 | 10th · 3rd on team | 102.8 | — | |
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 9:35.05 | 3rd · 1st on team | — | — | SR |
| 2014-04-24 | Meet results → | Men's 1500 Meters | 4:08.88 | 4th · 2nd on team | 107.1 | — | ★PR SR |
| 2014-04-18 | Meet results → | Men's 3000 Steeplechase | 10:01.41 | 2nd · 1st on team | — | — | |
| 2014-04-12 | Meet results → | Men's 3000 Steeplechase | 9:47.45 | 5th · 1st on team | — | — | SR |
| 2014-04-05 | Meet results → | Men's 5000 Meters | 16:07.03 | 11th · 1st on team | 105.5 | — | |
| 2014-03-28 | Meet results → | Men's 3000 Steeplechase | 9:55.62 | 3rd · 1st on team | — | — | SR |
| 2014-03-06 | Meet results → | Men's 3000 Meters | 8:41.32 | 9th · 1st on team | 110.9 | — | |
| 2014-02-21 | Meet results → | Men's 5000 Meters | 15:26.4 | 3rd · 2nd on team | 109.2 | — | |
| 2014-02-21 | Meet results → | Men's 3000 Meters | 9:01.3 | 6th · 2nd on team | 107.7 | — | |
| 2014-02-21 | Meet results → | Men's Mile | 4:30.1 | 8th · 2nd on team | 108.2 | — | |
| 2014-02-14 | Meet results → | Men's Mile | 4:22.55 | 3rd · 2nd on team | 111.3 | — | SR |
| 2014-02-07 | Meet results → | Men 3000m Run | 8:30.25 | 7th · 1st on team | 115.5 | — | ★PR ★R SR RSR |
| 2014-02-01 | Meet results → | Men's 5000 Meters | 15:00.34 | 2nd · 1st on team | 112.3 | — | ★PR SR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 8:34.52 | 2nd · 1st on team | 114.5 | — | ★PR R SR RSR |
| 2014-01-18 | Meet results → | Men's Mile | 4:25.38 | 2nd · 2nd on team | 110.1 | — | SR RSR |
| 2014-01-18 | Meet results → | Men's 3000 Meters | 8:55.85 | 1st · 1st on team | 108.8 | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | Meet results → | Men's 3000 Steeplechase Preliminaries | 9:44.93 | 31st · 1st on team | — | — | ★PR SR |
| 2013-05-10 | Meet results → | Men's 3000 Steeplechase | 9:26.25 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-05-03 | Meet results → | Men's 3000 Steeplechase | 9:41.13 | 4th · 1st on team | — | — | |
| 2013-05-03 | Meet results → | Men's 5000 Meters | 15:43.91 | 3rd · 1st on team | 106.2 | — | |
| 2013-04-25 | Meet results → | Men's 3000 Steeplechase | 9:50.79 | 1st · 1st on team | — | — | |
| 2013-04-19 | Meet results → | Men's 3000 Steeplechase | 9:33.89 | 1st · 1st on team | — | — | |
| 2013-04-13 | Meet results → | Men's 3000 Steeplechase | 9:33.79 | 2nd · 1st on team | — | — | PR SR |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 15:32.35 | 4th · 1st on team | 109.6 | — | PR SR RSR |
| 2013-03-29 | Meet results → | Men's 3000 Steeplechase | 9:50.65 | 1st · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-03 | NAIA National Indoor Championships 2012 | 1mile | 4:25.42 | 32nd · 2nd on team | 107.8 | -0.036 | |
| 2012-02-18 | Meet results → | Men's Mile | 4:20.06 | 6th · 3rd on team | 110.5 | — | |
| 2012-02-18 | Meet results → | Men's 3000 Meters | 8:50.77 | 2nd · 1st on team | 110.2 | — | PR SR |
| 2012-02-11 | Meet results → | Men's Mile | 4:19.84 | 1st · 1st on team | 111.5 | — | ★PR R SR RSR |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 8:53.9 | 3rd · 1st on team | 108.4 | — | PR SR |
| 2012-01-27 | Meet results → | Men's Mile | 4:21.46 | 1st · 1st on team | 110.8 | — | PR R SR RSR |
| 2012-01-27 | Meet results → | Men's 3000 Meters | 8:57.7 | 3rd · 2nd on team | 107.6 | — | PR SR |
| 2012-01-20 | NWU Invitational | 1mile | 4:24.93 | 6th · 2nd on team | 108.9 | -0.027 | ★PR SR RSR |
| 2012-01-20 | NWU Invitational | 3000m | 8:51.64 | 11th · 2nd on team | 108.7 | -0.027 | ★PR SR |
| 2012-01-14 | Polardog Indoor Invite | 1mile | 4:25.76 | 3rd · 3rd on team | 108.8 | -0.036 | PR SR RSR |
| 2012-01-14 | Polardog Indoor Invite | 3000m | 9:03.45 | 2nd · 1st on team | 106.2 | -0.036 | PR SR |