Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | MSSU Tom Rutledge XC Course | 10000m | 33:22 | 107th · 1st on team | 106.9 | +0.027 | ★PR ★CR SR CSR RSR |
| 2015-10-24 | Les Bolstad Golf Course | 8000m | 29:29.8 | 92nd · 8th on team | 98.3 | +0.047 | ★CR CSR |
| 2015-10-09 | Jamestown College | 8000m | 28:02 | 24th · 1st on team | 100.9 | +0.014 | ★CR SR CSR RSR |
| 2015-10-03 | Edgebrook Golf Course | 8000m | 29:13 | 66th · 6th on team | 97.9 | +0.026 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II Central Region Cross Country Championships | 10000m | 34:31 | 106th · 1st on team | 101.9 | — | ★CR SR CSR |
| 2013-10-26 | Yankton Trail Park | 8000m | 26:39.7 | 28th · 1st on team | 105.4 | -0.002 | ★CR CSR |
| 2013-10-11 | Hillcrest Golf Course | 8000m | 26:15 | 3rd · 1st on team | 109.6 | +0.018 | ★PR ★CR SR CSR RSR |
| 2013-09-28 | Les Bolstadt Golf Course | 8000m | 27:31.1 | 132nd · 2nd on team | 107.8 | +0.047 | CSR RSR |
| 2013-09-13 | Ponderosa Golf Course | 8000m | 26:40 | 10th · 1st on team | 104.5 | -0.018 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Tom Rutledge Cross Country Course | 10000m | 33:47.3 | 122nd · 3rd on team | 105.2 | +0.027 | PR ★CR SR CSR |
| 2012-10-20 | NSIC Championships | 8000m | 27:19.7 | 40th · 2nd on team | — | — | ★CR CSR |
| 2012-10-20 | Les Bolstadt Golf Course | 8000m | 27:19.6 | 40th · 2nd on team | 108.4 | +0.047 | ★CR R CSR RSR |
| 2012-10-05 | 2012 NSU Roe Granger Open | 8000m | 26:53.9 | 3rd · 3rd on team | 106.6 | — | ★CR CSR |
| 2012-09-29 | Les Bolstadt Golf Course | 8000m | 28:09 | 142nd · 2nd on team | 106.0 | +0.047 | CSR |
| 2012-09-29 | Roy Griak Invitational | 8000m | 28:08.3 | 187th · 2nd on team | — | — | ★CR CSR |
| 2012-09-14 | SDSU Classic | 8000m | 26:47.5 | 24th · 1st on team | 107.0 | — | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 27:51.6 | 116th · 6th on team | 106.6 | +0.047 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 5000 Meters | 15:44.57 | 16th · 1st on team | 106.2 | — | |
| 2015-05-02 | Meet results → | Men's 1500 Meters | 4:13.59 | 8th · 1st on team | 105.3 | — | |
| 2015-04-24 | Kip Janvrin | 5000m | 15:30.88 | 19th · 1st on team | 107.6 | -0.034 | |
| 2015-04-17 | Meet results → | Men's 10,000 Meters | 33:17.97 | 7th · 1st on team | 102.3 | — | ★PR SR |
| 2015-04-10 | Meet results → | Men's 3000 Meters | 9:23.8 | 5th · 1st on team | 104.2 | — | SR |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 4:13.58 | 12th · 1st on team | 105.3 | — | SR |
| 2015-03-27 | Meet results → | Men's 10,000 Meters | 33:24.88 | 2nd · 1st on team | 102.0 | — | PR SR |
| 2015-03-21 | Rhodes Invitational | 5000m | 15:24.56 | 13th · 1st on team | 108.5 | -0.029 | SR |
| 2015-02-27 | NSIC Indoor Championship | 5000m | 15:54.74 | 20th · 1st on team | 105.9 | -0.036 | SR |
| 2015-02-27 | NSIC Indoor Championship | 3000m | 8:51.69 | 11th · 1st on team | 109.4 | -0.036 | ★PR SR RSR |
| 2015-02-13 | Meet results → | Men's 5000 Meters | 15:43.49 | 33rd · 1st on team | 106.3 | — | SR |
| 2015-02-06 | Meet results → | Men 3000m Run SEEDED | 8:49.46 | 2nd · 1st on team | 109.2 | — | ★PR SR RSR |
| 2015-01-31 | Meet results → | Men's Mile | 4:31.77 | 6th · 1st on team | 107.6 | — | ★PR SR RSR |
| 2015-01-23 | Meet results → | Men's Mile | 4:34.54 | 14th · 2nd on team | 106.5 | — | SR RSR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:24.48 | 1st · 1st on team | 104.0 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Men's 5000 Meters | 15:22.13 | 14th · 1st on team | 108.6 | — | ★PR SR RSR |
| 2014-04-24 | Meet results → | Men's 5000 Meters | 15:47.05 | 24th · 1st on team | 105.7 | — | SR |
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:30.4 | 6th · 3rd on team | 100.8 | — | |
| 2014-04-11 | Sioux City Relays | 5000m | 15:51.97 | 3rd · 1st on team | 106.1 | -0.029 | SR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:15.94 | 26th · 2nd on team | 104.2 | — | SR |
| 2014-02-28 | Meet results → | Men's 5000 Meters | 16:06.78 | 25th · 1st on team | 104.6 | — | |
| 2014-02-15 | Meet results → | Men's 3000 Meters | 9:03.62 | 6th · 1st on team | 106.3 | — | ★PR SR |
| 2014-01-31 | Meet results → | Men's 5000 Meters | 15:47.79 | 2nd · 1st on team | 106.7 | — | SR RSR |
| 2014-01-25 | Meet results → | Men's 1000 Meters | 2:46.77 | 6th · 1st on team | 100.6 | — | ★PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:43.86 | 11th · 1st on team | 102.9 | — | SR |
| 2014-01-17 | Meet results → | Men's 3000 Meters | 9:22.5 | 1st · 1st on team | 104.3 | — | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 5000 Meters | 16:51.08 | 22nd · 1st on team | 99.2 | — | |
| 2013-05-03 | Howard Wood Dakota Relays | 800m | 2:01.3 | 13th · 3rd on team | 105.8 | -0.034 | ★PR SR |
| 2013-05-03 | Howard Wood Dakota Relays | 1500m | 4:11.35 | 21st · 1st on team | 106.0 | -0.034 | ★PR SR |
| 2013-04-26 | Kip Janvrin | 5000m | 15:15.8 | 13th · 1st on team | 110.1 | -0.034 | ★PR ★R SR RSR |
| 2013-04-20 | Meet results → | Men's 800 Meters | 2:06.46 | 6th · 3rd on team | 100.9 | — | ★PR SR |
| 2013-04-20 | Meet results → | Men's 1500 Meters | 4:16.5 | 5th · 2nd on team | 103.5 | — | SR |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:56.3 | 2nd · 1st on team | 104.8 | — | |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 16:41.74 | 16th · 1st on team | 100.1 | — | |
| 2013-02-22 | Meet results → | Men's 5000 Meters | 15:35.61 | 13th · 1st on team | 108.2 | — | PR SR RSR |
| 2013-02-15 | Meet results → | Men's Mile | 4:33.47 | 18th · 1st on team | 106.4 | — | PR SR RSR |
| 2013-02-09 | Bison Open | 3000m | 9:24.3 | 15th · 1st on team | 102.5 | -0.036 | SR |
| 2013-01-25 | Meet results → | Men's 5000 Meters | 16:17.16 | 3rd · 1st on team | 103.6 | — | SR |
| 2013-01-19 | Meet results → | Men's 3000 Meters | 9:36.68 | 3rd · 1st on team | 101.2 | — | PR SR |
| 2013-01-12 | Meet results → | Men's Mile | 4:37.27 | 5th · 1st on team | 104.9 | — | SR RSR |
| 2013-01-12 | Meet results → | Men's 800 Meters | 2:13.2 | 4th · 2nd on team | 97.2 | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Men's 1500 Meters Preliminaries | 4:15.59 | 28th · 4th on team | 103.4 | — | ★PR SR |
| 2012-05-11 | Meet results → | Men's 5000 Meters | 16:03.26 | 17th · 2nd on team | 104.3 | — | |
| 2012-05-04 | Meet results → | Men's 1500 Meters | 4:06.53 | 9th · 3rd on team | 107.2 | — | ★PR R SR RSR |
| 2012-04-20 | Meet results → | Men's 5000 Meters | 15:54.4 | 1st · 1st on team | 105.3 | — | PR SR |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:27.04 | 12th · 4th on team | 99.0 | — | |
| 2012-04-13 | Meet results → | Men's 1500 Meters | 4:13.3 | 18th · 1st on team | 104.4 | — | PR SR |
| 2012-04-13 | Meet results → | Men's 800m Run Division 18 | 2:03.93 | 51st · 4th on team | 102.8 | — | ★PR SR |
| 2012-04-05 | Meet results → | Men's 1500 Meters | 4:28.31 | 4th · 3rd on team | 100.7 | — | PR SR |
| 2012-04-05 | Meet results → | Men's 800 Meters | 2:13.33 | 10th · 5th on team | 98.0 | — | |
| 2012-02-24 | Meet results → | Men's Mile Preliminaries | 4:32.61 | 25th · 4th on team | 106.3 | — | ★PR SR RSR |
| 2012-02-10 | Meet results → | Men's Mile | 4:34.36 | 10th · 3rd on team | 104.4 | — | PR SR |
| 2012-02-10 | Meet results → | Men's 800 Meters | 2:10.57 | 33rd · 6th on team | 97.5 | — | PR SR |
| 2012-02-01 | NSU/MSU Moorhead Dual | 3000m | 9:19.76 | 2nd · 2nd on team | 103.8 | -0.037 | PR SR |
| 2012-01-21 | NSU/JC/MSU Triangular | 3000m | 9:26.1 | 2nd · 2nd on team | 102.6 | -0.037 | PR SR |
| 2012-01-15 | Bison Invitational | 1mile | 4:34.85 | 12th · 1st on team | 105.2 | -0.036 | ★PR SR RSR |