Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Midwest Region Cross Country Championships | 9978m | 31:04.8 | 54th · 1st on team | 133.3 | — | ★PR ★CR SR CSR RSR |
| 2014-11-01 | The Summit League Cross Country Championships | 8000m | 25:55.4 | 9th · 2nd on team | 130.4 | — | ★CR CSR |
| 2014-10-18 | Ron Pynn Invitational | 8000m | 25:27.2 | 4th · 3rd on team | 132.9 | — | ★CR CSR RSR |
| 2014-10-04 | SDSU Classic University Division | 8000m | 25:31.3 | 4th · 2nd on team | 132.7 | — | ★CR CSR RSR |
| 2014-09-27 | Stanford University Golf Course | 8000m | 24:50 | 54th · 1st on team | 111.4 | -0.182 | PR ★CR SR CSR |
| 2014-09-27 | Stanford Cross Country Invitational (Colleges) | 8000m | 24:49.3 | 62nd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2014-08-29 | Bison Open | 6000m | 20:03.8 | 20th · 4th on team | 124.8 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Midwest Region Cross Country Championships | 10000m | 31:51.7 | 69th · 1st on team | 130.3 | — | ★PR ★CR SR CSR |
| 2013-11-02 | Summit League Championships | 7998m | 25:15.4 | 8th · 1st on team | 133.8 | — | ★PR ★CR ★R SR CSR RSR |
| 2013-10-19 | Ray Richards Golf Course | 8000m | 24:54.6 | 1st · 1st on team | 116.9 | -0.134 | PR ★CR SR CSR |
| 2013-10-04 | SDSU Classic | 8000m | 25:20.9 | 4th · 1st on team | 133.4 | — | PR ★CR R SR CSR RSR |
| 2013-09-28 | Stanford Cross Country Invitational | 8000m | 25:29.4 | 23rd · 1st on team | — | — | PR ★CR SR CSR |
| 2013-09-28 | Stanford University Golf Course | 8000m | 25:30 | 18th · 1st on team | 108.6 | -0.182 | CR CSR |
| 2013-08-30 | Bison Open Cross Country Meet | 5000m | 15:57 | 4th · 1st on team | 128.4 | — | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Midwest Region Cross Country Championships | 10000m | 33:16.1 | 120th · 2nd on team | 124.8 | — | PR CR SR CSR |
| 2012-10-27 | The Summit League Championships | 8000m | 26:38.9 | 20th · 1st on team | — | — | ★CR CSR |
| 2012-10-27 | Oakland University | 8000m | 26:38.8 | 20th · 1st on team | 116.5 | -0.112 | ★CR CSR |
| 2012-10-13 | Ray Richards Golf Course | 8000m | 26:11.8 | 2nd · 1st on team | 112.3 | -0.134 | PR CR SR CSR |
| 2012-09-29 | Stanford Cross Country Invitational | 8000m | 26:18.2 | 111th · 1st on team | — | — | PR CR SR CSR |
| 2012-09-29 | Stanford University Golf Course | 8000m | 26:19 | 99th · 1st on team | 104.9 | -0.182 | CR CSR |
| 2012-09-14 | SDSU Classic | 8000m | 26:30.6 | 14th · 2nd on team | 127.5 | — | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 27:23.3 | 186th · 7th on team | 110.0 | -0.113 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | NCAA DI West Region Outdoor T&F Champs (Day 2) | 3ksteeple | 9:02.55 | 21st · 1st on team | — | -0.037 | |
| 2015-05-13 | Meet results → | Men's 5000 Meters | 14:52.35 | 3rd · 1st on team | — | — | SR |
| 2015-05-13 | Meet results → | Men's 3000 Steeplechase | 9:05.94 | 1st · 1st on team | — | — | |
| 2015-05-01 | Howard Wood Dakota Relays | 1500m | 3:59.87 | 8th · 4th on team | 111.3 | -0.034 | SR RSR |
| 2015-04-22 | Meet results → | Men's 3000 Steeplechase | 9:00.85 | 4th · 1st on team | — | — | |
| 2015-04-16 | Mt. SAC Relays (Day 1) | 3ksteeple | 8:58.53 | 6th · 1st on team | — | -0.044 | SR |
| 2015-04-04 | Meet results → | Men's 3000 Steeplechase | 9:00.12 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-03-26 | Meet results → | Men's 3000 Steeplechase | 9:16.28 | 1st · 1st on team | — | — | SR |
| 2015-02-27 | Meet results → | Men's 5000 Meters | 15:03.94 | 7th · 1st on team | — | — | SR |
| 2015-02-27 | Meet results → | Men's 3000 Meters | 8:31.64 | 6th · 3rd on team | — | — | |
| 2015-02-13 | Meet results → | Men 3000m Run | 8:30.54 | 5th · 2nd on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men's 1000 Meters | 2:34.61 | 4th · 4th on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 8:29.57 | 4th · 1st on team | — | — | SR |
| 2015-01-24 | Meet results → | Men's Mile | 4:22.98 | 9th · 2nd on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's Mile | 4:28.61 | 9th · 3rd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | NCAA Prelims - West Regionals (Day 2) | 3ksteeple | 8:56.05 | 18th · 1st on team | — | -0.038 | ★PR SR |
| 2014-05-15 | Meet results → | Men's 5000 Meters | 14:57.98 | 3rd · 1st on team | — | — | |
| 2014-05-15 | Meet results → | Men's 3000 Steeplechase | 9:02.19 | 2nd · 1st on team | — | — | PR SR |
| 2014-05-02 | Howard Wood Dakota Relays | 3ksteeple | 9:17.35 | 2nd · 1st on team | — | -0.034 | |
| 2014-04-24 | Meet results → | Men's 1500 Meters | 3:59.67 | 4th · 2nd on team | — | — | ★PR SR |
| 2014-04-19 | Beach Invitational (Day 2) | 1500m | 3:59.35 | 55th · 2nd on team | 110.4 | -0.046 | ★PR SR |
| 2014-04-17 | Mt. SAC Relays (Day 1) | 3ksteeple | 9:06.68 | 11th · 1st on team | — | -0.044 | PR SR |
| 2014-04-04 | San Francisco State Distance Carnival | 5000m | 14:48.02 | 35th · 1st on team | 111.3 | -0.048 | ★PR SR RSR |
| 2014-03-27 | Meet results → | Men's 3000 Steeplechase | 9:18.22 | 1st · 1st on team | — | — | SR |
| 2014-02-28 | Meet results → | Men's 3000 Meters | 8:23.41 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-02-28 | Meet results → | Men's 5000 Meters | 14:40.11 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-02-15 | Meet results → | Men's 3000 Meters | 8:43.63 | 1st · 1st on team | — | — | |
| 2014-02-07 | Meet results → | Men 1 Mile Run SEEDED | 4:19.83 | 1st · 1st on team | — | — | ★PR SR |
| 2014-01-30 | Meet results → | Men 1 Mile Run Unseeded | 4:25.18 | 7th · 1st on team | — | — | ★PR SR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 8:30.23 | 6th · 1st on team | — | — | PR SR |
| 2014-01-18 | Meet results → | Men's Mile | 4:24.58 | 2nd · 2nd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Meet results → | Men's 3000 Steeplechase | 9:13.84 | 2nd · 1st on team | — | — | PR SR |
| 2013-05-09 | Meet results → | Men's 5000 Meters | 14:43.72 | 5th · 2nd on team | — | — | PR SR |
| 2013-04-24 | Meet results → | Men's 3000 Steeplechase | 9:23.33 | 16th · 1st on team | — | — | SR |
| 2013-04-20 | Beach Invitational | 1500m | 4:04.92 | 71st · 2nd on team | 107.7 | -0.046 | PR SR |
| 2013-04-18 | Mt. SAC Relays | 3ksteeple | 9:21.59 | 35th · 1st on team | — | -0.044 | PR SR |
| 2013-04-05 | Meet results → | Men's 3000 Steeplechase | 9:30.97 | 1st · 1st on team | — | — | SR |
| 2013-02-24 | Meet results → | Men's 5000 Meters | 15:23.11 | 11th · 2nd on team | — | — | PR SR |
| 2013-02-09 | Bison Open | 3000m | 8:54.6 | 3rd · 2nd on team | 107.9 | -0.041 | ★PR SR RSR |
| 2013-02-02 | Thundering Herd Classic | 3000m | 8:55.09 | 2nd · 1st on team | 107.8 | -0.041 | PR SR RSR |
| 2013-01-26 | Bill Bergan Invitational | 3000m | 9:16.86 | 38th · 5th on team | 102.7 | -0.041 | SR RSR |
| 2013-01-18 | Meet results → | Men's 3000 Meters | 8:56.88 | 18th · 2nd on team | — | — | SR |
| 2013-01-11 | Meet results → | Men's 3000 Meters | 9:08.63 | 2nd · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-10 | Meet results → | Men's 3000 Steeplechase | 9:16.11 | 3rd · 1st on team | — | — | PR SR |
| 2012-05-10 | Meet results → | Men's 5000 Meters | 15:28.1 | 12th · 1st on team | — | — | PR SR |
| 2012-05-04 | Meet results → | Men's 3000 Steeplechase | 9:26.06 | 1st · 1st on team | — | — | PR SR |
| 2012-04-28 | Drake Alternative | 3ksteeple | 9:34.94 | 2nd · 2nd on team | — | -0.048 | PR SR |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:04.92 | 71st · 2nd on team | — | — | PR SR |
| 2012-04-13 | Meet results → | Men's 3000 Steeplechase | 9:44.64 | 3rd · 2nd on team | — | — | PR SR |
| 2012-02-10 | Meet results → | Men's 3000 Meters | 8:56.23 | 5th · 3rd on team | — | — | PR SR |
| 2012-02-04 | Meet results → | Men's Mile | 4:33.01 | 8th · 3rd on team | — | — | PR SR |
| 2012-01-28 | Bill Bergan Invitational | 3000m | 8:56.68 | 40th · 5th on team | 106.4 | -0.041 | PR SR RSR |
| 2012-01-21 | Jack Johnson Invitational | 3000m | 9:11.4 | 24th · 5th on team | 104.2 | -0.042 | PR SR RSR |
| 2012-01-15 | Bison Invitational | 3000m | 9:21.31 | 8th · 1st on team | 102.5 | -0.041 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-12 | Meet results → | Men's 3000 Meters | 9:35.33 | 7th · 3rd on team | — | — | PR SR |
| 2011-01-29 | Meet results → | Men's Mile | 4:42.38 | 7th · 3rd on team | — | — | PR SR |