Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 18:59.8 | 77th · 1st on team | 132.6 | -0.023 | ★CR CSR |
| 2014-11-08 | Agricultural Farm Park | 5000m | 19:35 | 5th · 1st on team | 133.0 | +0.007 | |
| 2014-11-01 | Fort Dupont Park | 5000m | 20:21 | 3rd · 1st on team | 131.7 | +0.036 | ★CR CSR |
| 2014-10-25 | Agricultural Farm Park | 5000m | 19:26 | 3rd · 1st on team | 134.9 | +0.007 | CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 18:41 | 3rd · 1st on team | 139.7 | -0.001 | ★CR SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 19:56 | 24th · 1st on team | 131.3 | +0.009 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | The Bullis School Campus | 5000m | 19:41 | 2nd · 1st on team | 132.0 | +0.011 | ★CR SR CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 19:44.6 | 11th · 1st on team | 130.6 | +0.002 | CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 19:43 | 25th · 1st on team | 131.6 | +0.009 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Agricultural Farm Park | 5000m | 18:51 | 1st · 1st on team | 136.9 | +0.007 | ★CR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 18:04 | 2nd · 1st on team | 141.0 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | Maymont Park | 5000m | 18:34.5 | 5th · 1st on team | 137.5 | +0.002 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Hereford HS | 4828m | 21:08 | 12th · 1st on team | 128.3 | +0.076 | ★PR ★CR SR CSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 19:25 | 4th · 1st on team | 134.0 | -0.007 | PR ★CR SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | DCSAA Outdoor T/F State Championships | 1600m | 5:17.98 | 3rd · 1st on team | 129.4 | -0.041 | |
| 2015-05-02 | 34th General Philip Draper Invitational | 3200m | 10:58.93 | 2nd · 1st on team | 133.7 | -0.043 | |
| 2015-05-02 | 34th General Philip Draper Invitational | 1600m | 5:08.37 | 2nd · 1st on team | 132.6 | -0.043 | |
| 2015-04-18 | 10th Annual Viking Invitational | 3200m | 11:12.22 | 2nd · 1st on team | 135.2 | -0.019 | RSR |
| 2015-04-18 | 10th Annual Viking Invitational | 1600m | 5:10.09 | 3rd · 1st on team | 135.4 | -0.019 | RSR |
| 2015-02-21 | Hoxton Invitational | 1600m | 5:07.8 | 1st · 1st on team | 134.7 | -0.041 | RSR |
| 2015-02-10 | DCSAA Indoor State Championships | 1600m | 5:17.24 | 1st · 1st on team | 130.2 | -0.045 | |
| 2015-02-10 | DCSAA Indoor State Championships | 3200m | 11:43.3 | 1st · 1st on team | 126.0 | -0.045 | |
| 2015-01-30 | EHS Winter Invitational | 1600m | 5:13.18 | 1st · 1st on team | 132.4 | -0.041 | |
| 2015-01-24 | New Balance Games | 1mile | 5:13.31 | 10th · 1st on team | 130.9 | -0.050 | SR |
| 2015-01-24 | New Balance Games | 1500m | 4:50.55 | 9th · 1st on team | 130.3 | -0.050 | ★PR SR |
| 2015-01-10 | Montgomery Invitational | 1mile | 5:20.35 | 6th · 1st on team | 129.8 | -0.045 | SR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 3200m | 10:57.19 | 2nd · 1st on team | 134.2 | -0.045 | SR |
| 2014-12-13 | Howard County Winterfest Invitational | 1600m | 5:06.99 | 3rd · 1st on team | 134.4 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | 33rd General Philip Draper Invitational | 1600m | 5:09.73 | 2nd · 1st on team | 132.1 | -0.043 | SR |
| 2014-05-03 | 33rd General Philip Draper Invitational | 800m | 2:23.83 | 2nd · 2nd on team | 126.0 | -0.043 | |
| 2014-04-22 | Panther Meet | 400m | 1:02.94 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2014-04-05 | Northern Virginia Invitational | 1600m | 5:12.73 | 3rd · 1st on team | 130.9 | -0.046 | SR |
| 2014-04-05 | Northern Virginia Invitational | 800m | 2:21.11 | 6th · 1st on team | 128.5 | -0.046 | SR |
| 2014-03-22 | 6th Screaming Eagles Invitational | 1600m | 5:17.15 | 1st · 1st on team | 133.3 | -0.011 | SR RSR |
| 2014-03-22 | 6th Screaming Eagles Invitational | 3200m | 11:29.31 | 1st · 1st on team | 131.8 | -0.011 | SR |
| 2014-03-19 | Saints Open 2014 | 1600m | 5:19.02 | 2nd · 1st on team | 128.1 | -0.043 | SR |
| 2014-02-11 | DCSAA State Championships | 800m | 2:26.27 | 1st · 1st on team | 125.3 | -0.045 | |
| 2014-02-11 | DCSAA State Championships | 1600m | 5:19.97 | 1st · 1st on team | 128.9 | -0.045 | SR RSR |
| 2014-02-01 | Private and Independent Schools Invitational | 1000m | 3:08.05 | 2nd · 1st on team | 127.7 | -0.036 | ★PR SR RSR |
| 2014-01-11 | Montgomery Invitational | 800m | 2:26.27 | 12th · 1st on team | 125.3 | -0.045 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | ISL / MAC Track & Field Championships | 1600m | 4:56.7 | 1st · 1st on team | 137.5 | -0.042 | ★PR SR |
| 2013-05-10 | ISL / MAC Track & Field Championships | 3200m | 10:55.37 | 1st · 1st on team | 133.7 | -0.042 | |
| 2013-05-03 | 32nd General Philip Draper Invitational | 1600m | 5:02.19 | 1st · 1st on team | 134.9 | -0.043 | |
| 2013-05-03 | 32nd General Philip Draper Invitational | 800m | 2:17.24 | 2nd · 1st on team | 131.7 | -0.043 | ★PR SR |
| 2013-04-25 | Penn Relays | 1mile | 4:57.26 | 1st · 1st on team | 136.7 | -0.049 | |
| 2013-04-13 | Northern Virginia Invitational | 3200m | 10:42.17 | 1st · 1st on team | 134.9 | -0.046 | |
| 2013-04-13 | Northern Virginia Invitational | 800m | 2:17.46 | 1st · 1st on team | 130.2 | -0.046 | PR SR |
| 2013-04-13 | Northern Virginia Invitational | 1600m | 5:01.12 | 3rd · 1st on team | 134.1 | -0.046 | |
| 2013-04-12 | Northern Virginia Invitational | 3200m | 10:42.17 | 1st · 1st on team | 134.5 | -0.046 | PR SR |
| 2013-03-23 | 5th Annual Screaming Eagles Invitational | 3200m | 10:59.57 | 1st · 1st on team | 136.8 | -0.011 | PR SR |
| 2013-03-20 | Saints Open 2013 | 1600m | 5:00.3 | 1st · 1st on team | 136.1 | -0.043 | PR SR |
| 2013-03-20 | Saints Open 2013 | 800m | 2:17.9 | 1st · 1st on team | 131.4 | -0.043 | PR SR |
| 2013-03-08 | New Balance Indoor Nationals | 1mile | 4:55.98 | 1st · 1st on team | 137.8 | -0.050 | ★PR SR RSR |
| 2013-03-08 | New Balance Indoor Nationals | 2miles | 11:02.56 | 1st · 1st on team | 134.4 | -0.050 | SR |
| 2013-02-12 | District Of Columbia State Championship | 3200m | 11:06.64 | 1st · 1st on team | 131.5 | -0.045 | SR |
| 2013-02-12 | District Of Columbia State Championship | 1600m | 5:02.29 | 1st · 1st on team | 135.8 | -0.045 | PR SR RSR |
| 2013-02-01 | EHS OPEN | 1600m | 5:04.47 | 1st · 1st on team | 135.3 | -0.041 | SR RSR |
| 2013-01-26 | Last Track To Philly | 1mile | 5:13.86 | 3rd · 1st on team | 132.9 | -0.036 | SR |
| 2012-12-22 | PR Holiday Meet | 1600m | 5:07.74 | 2nd · 1st on team | 133.1 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-15 | New Balance Nationals Outdoor | 2miles | 10:57.03 | 2nd · 1st on team | 132.8 | -0.046 | ★PR SR |
| 2012-06-15 | New Balance Nationals Outdoor | 1mile | 5:04.86 | 2nd · 1st on team | 133.4 | -0.046 | PR SR |
| 2012-05-11 | ISL / MAC Track & Field Championships | 800m | 2:19.73 | 1st · 1st on team | 129.2 | -0.042 | |
| 2012-05-11 | ISL / MAC Track & Field Championships | 1600m | 5:15.24 | 1st · 1st on team | 129.1 | -0.042 | |
| 2012-05-04 | 31st General Philip Draper Invitational | 3200m | 11:02.27 | 1st · 1st on team | 132.3 | -0.043 | PR SR |
| 2012-05-04 | 31st General Philip Draper Invitational | 800m | 2:19.19 | 2nd · 1st on team | 129.5 | -0.043 | PR SR |
| 2012-05-04 | 31st General Philip Draper Invitational | 1600m | 5:06.43 | 1st · 1st on team | 132.7 | -0.043 | |
| 2012-04-21 | 7th Annual Viking Invitational | 1600m | 5:08.71 | 1st · 1st on team | 134.5 | -0.019 | R RSR |
| 2012-04-21 | 7th Annual Viking Invitational | 3200m | 11:17.04 | 1st · 1st on team | 131.8 | -0.019 | PR SR |
| 2012-04-04 | Holton Arms Meet | 1600m | 5:03 | 1st · 1st on team | 134.1 | -0.042 | PR R SR RSR |
| 2012-04-04 | Holton Arms Meet | 800m | 2:33.3 | 1st · 1st on team | 117.6 | -0.042 | PR SR |
| 2012-03-24 | 4th Annual Screaming Eagles Invitational | 3200m | 11:32.54 | 1st · 1st on team | 130.6 | -0.011 | R RSR |
| 2012-03-21 | Saints Open 2012 | 1600m | 5:15.4 | 1st · 1st on team | 128.1 | -0.043 | PR SR |
| 2012-03-14 | Landon Run and Gun Meet #2 | 3200m | 11:25.1 | 1st · 1st on team | 128.2 | -0.038 | PR R SR RSR |
| 2012-02-18 | Hoxton Invitational | 1600m | 5:23.13 | 1st · 1st on team | 127.2 | -0.041 | PR R SR RSR |
| 2012-02-18 | Hoxton Invitational | 1000m | 3:11.43 | 1st · 1st on team | 124.0 | -0.041 | PR SR |
| 2012-02-04 | Private and Independent School Invitational | 1600m | 5:37.71 | 2nd · 1st on team | 122.4 | -0.036 | PR R SR RSR |
| 2012-01-20 | EHS OPEN | 1600m | 5:48.46 | 1st · 1st on team | 118.0 | -0.041 | PR R SR RSR |