Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | SUNY Geneseo | 8000m | 26:02.5 | 42nd · 3rd on team | 107.1 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2014-09-27 | Mount Greylock Regional School | 8000m | 27:29.3 | 45th · 2nd on team | 106.5 | +0.036 | ★CR SR CSR RSR |
| 2014-09-06 | Smith College | 8000m | 28:20.6 | 4th · 2nd on team | 105.4 | +0.049 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Colt State Park | 8000m | 26:43.4 | 21st · 1st on team | 106.6 | +0.005 | ★CR CSR |
| 2013-11-03 | Franklin Park | 8000m | 26:43 | 24th · 8th on team | 106.1 | +0.011 | ★CR CSR |
| 2013-10-19 | Harkness Memorial State Park | 8000m | 26:28 | 33rd · 6th on team | 106.6 | -0.002 | PR ★CR SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:58 | 92nd · 4th on team | 105.9 | +0.004 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-15 | UMass Dartmouth Cross Country Course | 8000m | 27:18 | 14th · 2nd on team | 101.9 | -0.016 | PR ★CR SR CSR RSR |
| 2012-09-08 | Smith College | 8000m | 30:21 | 43rd · 13th on team | 98.1 | +0.049 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | New England Division III Championships | 10-km | 31:37.22 | 6th · 1st on team | 109.4 | -0.042 | ★PR SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 15:15.65 | 69th · 1st on team | 109.5 | — | |
| 2015-04-11 | Meet results → | Men's 10,000 Meters | 32:14.33 | 6th · 1st on team | 105.7 | — | ★PR SR |
| 2015-04-04 | Meet results → | Men's 5000 Meters | 15:55.16 | 9th · 2nd on team | 105.0 | — | |
| 2015-03-28 | CGA Invitational | 1500m | 4:34.77 | 29th · 10th on team | 98.0 | -0.028 | SR |
| 2015-02-21 | New England Division III Indoor Championships | 5000m | 15:23.89 | 10th · 1st on team | 109.4 | -0.036 | ★PR SR |
| 2015-02-13 | Meet results → | Men's 5000 Meters | 15:01.07 | 35th · 1st on team | 111.3 | — | ★PR ★R SR RSR |
| 2015-02-07 | Meet results → | Men's 5000 Meters | 15:14.75 | 4th · 1st on team | 110.8 | — | PR R SR RSR |
| 2015-01-31 | Tufts Stampede | 3000m | 8:44.8 | 4th · 1st on team | 110.2 | -0.042 | ★PR R SR RSR |
| 2015-01-24 | Wesleyan Invitational #1 | 5000m | 15:33.23 | 1st · 1st on team | 108.4 | -0.036 | PR R SR RSR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 9:03.48 | 3rd · 3rd on team | 108.0 | — | ★PR R SR RSR |
| 2015-01-17 | Meet results → | Men's 1000 Meters | 2:53.01 | 11th · 7th on team | 98.1 | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Meet results → | Men's 10,000 Meters | 33:18.78 | 12th · 2nd on team | 102.3 | — | SR |
| 2014-05-01 | Meet results → | Men's 10,000 Meters | 34:22.71 | 20th · 2nd on team | 99.1 | — | SR |
| 2014-04-27 | NEWMAC Championships | 10-km | 32:12.74 | 1st · 1st on team | 105.3 | -0.038 | PR SR |
| 2014-04-19 | Meet results → | Men's 5000 Meters | 15:35.86 | 1st · 1st on team | 107.0 | — | PR R SR RSR |
| 2014-04-12 | Meet results → | Men's 5000 Meters | 16:05.57 | 7th · 4th on team | 105.6 | — | |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:18.27 | 10th · 8th on team | 105.4 | — | ★PR SR |
| 2014-04-05 | AIC Yellow Jacket Invitational | 10-km | 32:30.74 | 5th · 2nd on team | 106.2 | -0.023 | PR SR |
| 2014-03-29 | Coast Guard Academy Invitational | 5000m | 16:03.4 | 4th · 3rd on team | 104.7 | -0.028 | |
| 2014-02-15 | Meet results → | Men's 5000 Meters | 15:50.09 | 13th · 1st on team | 106.4 | — | SR RSR |
| 2014-02-08 | Meet results → | Men's 5000 Meters | 15:53.45 | 3rd · 1st on team | 105.0 | — | SR |
| 2014-01-31 | Tufts Stampede Invitational | 5000m | 15:48.82 | 10th · 2nd on team | 105.7 | -0.042 | PR SR RSR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 9:14.22 | 10th · 1st on team | 104.3 | — | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | New England D3 Championship | 10-km | 32:57.26 | 13th · 1st on team | 106.2 | -0.036 | PR SR |
| 2013-04-27 | Meet results → | Men's 10,000 Meters | 33:00.65 | 3rd · 1st on team | 103.2 | — | PR SR |
| 2013-04-20 | Conn College Silfen Invitational | 5000m | 15:48.98 | 6th · 2nd on team | 105.4 | -0.035 | PR SR |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:48.95 | 2nd · 1st on team | 105.6 | — | PR SR |
| 2013-04-06 | Meet results → | Men's 10,000 Meters | 34:09.39 | 6th · 2nd on team | 99.8 | — | PR SR |
| 2013-03-30 | Meet results → | Men's 5000 Meters | 15:57.17 | 8th · 2nd on team | 106.6 | — | PR R SR RSR |
| 2013-03-23 | Meet results → | Men's 5000 Meters | 16:34.78 | 6th · 3rd on team | 100.8 | — | |
| 2013-02-01 | Meet results → | Men's 3000 Meters | 9:18.02 | 11th · 1st on team | 103.9 | — | PR SR |
| 2013-01-26 | Meet results → | Men's 5000 Meters | 16:04.41 | 11th · 1st on team | 105.0 | — | PR R SR RSR |
| 2013-01-19 | CGA Winter Invite #2 | 800m | 2:24.77 | 6th · 3rd on team | 89.9 | -0.040 | SR |
| 2013-01-19 | CGA Winter Invite #2 | 3000m | 9:23.84 | 1st · 1st on team | 102.9 | -0.040 | PR SR RSR |
| 2013-01-12 | CGA Winter Invite #1 | 1000m | 2:59.05 | 10th · 4th on team | 93.8 | -0.040 | SR RSR |
| 2013-01-12 | CGA Winter Invite #1 | 1mile | 4:51.52 | 6th · 3rd on team | 100.1 | -0.040 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Meet results → | Men's 5000 Meters | 16:12.64 | 8th · 2nd on team | 103.3 | — | PR SR |
| 2012-04-21 | Meet results → | Men's 5000 Meters | 16:18.63 | 11th · 5th on team | 102.7 | — | PR SR |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 16:26.07 | 6th · 3rd on team | 103.7 | — | PR R SR RSR |
| 2012-04-07 | Corsair Spring Classic | 800m | 2:20.68 | 42nd · 12th on team | 91.2 | -0.025 | ★PR SR |
| 2012-04-07 | Corsair Spring Classic | 1500m | 4:28.4 | 15th · 5th on team | 99.2 | -0.025 | ★PR SR |
| 2012-03-31 | Coast Guard Academy Spring Invitational | 5000m | 16:30.12 | 5th · 2nd on team | 102.7 | -0.040 | PR R SR RSR |
| 2012-03-24 | Meet results → | Men's 800 Meters | 2:20.99 | 45th · 7th on team | 90.3 | — | ★PR SR |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 4:31.76 | 39th · 7th on team | 97.3 | — | PR SR |
| 2012-01-21 | Springfield College Indoor T&F Meet #2 | 1000m | 2:50.32 | 25th · 5th on team | 97.8 | -0.036 | ★PR R SR RSR |
| 2012-01-14 | CGA Winter Invite #1 | 1mile | 4:59.94 | 15th · 7th on team | 96.9 | -0.040 | PR R SR RSR |