Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | ISU Pre-National Invitational | 8000m | 26:17.2 | 218th · 4th on team | 127.0 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:12.8 | 98th · 3rd on team | 113.2 | -0.142 | ★PR ★CR SR CSR |
| 2014-09-25 | Main Line Invitational | 6437m | 20:13.3 | 22nd · 2nd on team | 131.7 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-13 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:22 | 4th · 4th on team | 111.6 | -0.142 | CR SR CSR |
| 2014-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 18:56 | 6th · 5th on team | 118.3 | -0.101 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 33:08.4 | 119th · 6th on team | — | -0.115 | ★PR ★CR SR CSR |
| 2013-11-02 | Patriot League Cross Country Championships | 8000m | 26:42.8 | 40th · 7th on team | — | -0.120 | ★CR CSR |
| 2013-10-19 | Princeton XC Invitational | 8000m | 25:20.3 | 110th · 9th on team | — | -0.147 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:16 | 231st · 4th on team | — | -0.142 | PR CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:15.8 | 234th · 4th on team | — | — | PR ★CR SR CSR |
| 2013-09-21 | Lafayette v. Lehigh XC Dual | 8000m | 27:32.3 | 13th · 12th on team | — | — | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 26:37.8 | 252nd · 9th on team | — | — | PR ★CR SR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:38 | 251st · 9th on team | — | -0.142 | CR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Bowdoin Park | 5000m | 16:45.9 | 29th · 1st on team | 129.8 | +0.018 | ★CR R CSR RSR |
| 2010-11-20 | Gardner Municipal Golf Course | 4667m | 14:46.9 | 17th · 1st on team | 127.8 | -0.049 | ★PR ★CR R SR CSR RSR |
| 2010-11-13 | Franklin Park | 5000m | 16:20 | 5th · 1st on team | 124.2 | -0.040 | ★CR CSR |
| 2010-11-06 | Wrentham Development Center | 5000m | 15:55.6 | 1st · 1st on team | 127.5 | -0.041 | ★PR ★CR SR CSR RSR |
| 2010-10-30 | Chelmsford High School | 5000m | 16:17 | 2nd · 1st on team | 126.9 | -0.025 | ★CR SR CSR RSR |
| 2010-10-02 | Wrentham Development Center | 5000m | 16:21.6 | 5th · 1st on team | 125.3 | -0.041 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Northfield Mountain Recreation Center | 5000m | 17:21.9 | 41st · 1st on team | 125.1 | +0.012 | ★CR CSR |
| 2009-11-14 | Franklin Park | 5000m | 17:21 | 13th · 1st on team | 121.6 | -0.040 | |
| 2009-11-07 | Wrentham Development Center | 5000m | 16:10 | 5th · 2nd on team | 126.8 | -0.041 | PR CR R SR CSR RSR |
| 2009-10-31 | Chelmsford High School | 5000m | 16:45 | 6th · 2nd on team | 124.7 | -0.025 | PR CR SR CSR RSR |
| 2009-09-19 | Franklin Park | 5000m | 17:12.1 | 26th · 2nd on team | 119.8 | -0.040 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Franklin Park | 5000m | 16:54 | 28th · 2nd on team | 121.2 | -0.040 | PR CR SR CSR |
| 2008-11-01 | MSTCA Coaches Invitational | 5000m | 16:57.2 | 1st · 1st on team | 125.5 | — | PR ★CR R SR CSR RSR |
| 2008-10-04 | Franklin Park | 5000m | 17:23 | 51st · 3rd on team | 119.1 | -0.040 | PR CR R SR CSR RSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 17:22.3 | 51st · 3rd on team | 122.8 | — | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 5000 Meters | 15:34.75 | 17th · 4th on team | — | — | SR |
| 2015-05-01 | Meet results → | Men's 1500 Meters | 3:55.32 | 11th · 2nd on team | — | — | ★PR SR |
| 2015-04-25 | Meet results → | Men's 800 Meters | 1:57.82 | 10th · 4th on team | — | — | SR |
| 2015-04-17 | Meet results → | Men 800m Run Saturday | 1:57.78 | 28th · 1st on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Men 1500m Run Friday | 3:56.59 | 64th · 1st on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men 5000m Run Invite | 14:57.75 | 21st · 1st on team | — | — | ★PR SR |
| 2015-04-04 | Meet results → | Men's 1500 Meters | 4:00.83 | 1st · 1st on team | — | — | SR |
| 2015-03-27 | Raleigh Relays | 1500m | 3:59.25 | 71st · 1st on team | 111.8 | -0.039 | ★PR SR |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 1mile | 4:12.82 | 30th · 1st on team | 112.3 | -0.053 | ★PR SR RSR |
| 2015-02-22 | Patriot League Indoor Championships | 1mile | 4:27.97 | 16th · 2nd on team | 106.7 | -0.049 | |
| 2015-02-13 | Meet results → | Men's Mile | 4:17.34 | 1st · 1st on team | — | — | ★PR SR |
| 2015-02-07 | Yale Giegengack Invitational | 1mile | 4:19.3 | 9th · 3rd on team | 109.8 | -0.054 | SR RSR |
| 2015-01-30 | Meet results → | Men 1 Mile Run College | 4:17.34 | 17th · 1st on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Men's 3000 Meters | 8:50.99 | 3rd · 3rd on team | — | — | |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 8:39.79 | 8th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-16 | Meet results → | Men 1500m Run Friday | 3:57.58 | 58th · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men 1500m Run Unseeded | 3:53.87 | 4th · 1st on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 1:55.7 | 36th · 3rd on team | — | — | ★PR SR |
| 2014-04-05 | Meet results → | Men's 5000 Meters | 15:41.72 | 1st · 1st on team | — | — | SR |
| 2014-03-29 | Meet results → | Men's 800 Meters | 1:59.36 | 5th · 1st on team | — | — | SR |
| 2014-03-22 | Meet results → | Men's 1500 Meters | 4:00.4 | 1st · 1st on team | — | — | SR |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 1000m | 2:32.28 | 27th · 1st on team | — | -0.053 | ★PR SR |
| 2014-02-21 | Meet results → | Men's 1000 Meters | 2:30.48 | 8th · 1st on team | — | — | ★PR SR |
| 2014-02-14 | Meet results → | Men's 1000 Meters | 2:30.58 | 2nd · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 1500 Meters | 3:59.68 | 8th · 1st on team | — | — | |
| 2013-04-26 | Meet results → | Men's 800 Meters | 1:56.24 | 4th · 3rd on team | — | — | PR SR |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 3:57.73 | 3rd · 3rd on team | — | — | SR |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:07.94 | 47th · 2nd on team | — | — | ★PR SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:01.03 | 4th · 3rd on team | — | — | SR |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 4:04.18 | 7th · 2nd on team | — | — | SR |
| 2013-03-23 | Meet results → | Men's 5000 Meters | 15:09.33 | 11th · 2nd on team | — | — | PR SR |
| 2013-02-09 | Meet results → | Men's 1000 Meters | 2:31.44 | 6th · 1st on team | — | — | PR SR |
| 2013-02-01 | Meet results → | Men 1 Mile Run College | 4:20.52 | 35th · 1st on team | — | — | PR SR |
| 2013-01-26 | Meet results → | Men's 1000 Meters | 2:33.58 | 4th · 2nd on team | — | — | |
| 2013-01-19 | Meet results → | Men's Mile | 4:23.48 | 4th · 1st on team | — | — | SR |
| 2013-01-12 | Meet results → | Men's 1000 Meters | 2:33.08 | 5th · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 1500 Meters | 4:01.79 | 11th · 2nd on team | — | — | |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 15:46.06 | 19th · 6th on team | — | — | |
| 2012-04-20 | Meet results → | Men's 800 Meters | 1:56.62 | 9th · 4th on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 3:56.41 | 28th · 1st on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Men's 1500 Meters | 4:03.38 | 2nd · 2nd on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 5000 Meters | 15:14.61 | 2nd · 1st on team | — | — | PR SR |
| 2012-02-17 | Meet results → | Men's 1000 Meters | 2:32.22 | 8th · 1st on team | — | — | PR SR |
| 2012-02-10 | Lafayette/Rider Invitational | 1mile | 4:18.65 | 7th · 3rd on team | 109.5 | -0.050 | PR SR |
| 2012-02-04 | New Balance Collegiate Invitational | 3000m | 8:41.63 | 27th · 3rd on team | 110.6 | -0.050 | ★PR SR RSR |
| 2012-01-28 | Meet results → | Men's 1000 Meters | 2:36.91 | 2nd · 2nd on team | — | — | PR SR |
| 2012-01-21 | Mountain Hawk Multi Invite | 800m | 1:58.79 | 5th · 3rd on team | 107.6 | -0.046 | ★PR SR RSR |
| 2012-01-14 | Army Invitational | 1mile | 4:29.05 | 10th · 1st on team | 106.4 | -0.048 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-18 | New Balance Nationals Outdoor | 1500m | 4:03.58 | 6th · 1st on team | 127.3 | -0.046 | PR SR |
| 2011-06-18 | New Balance Nationals Outdoor | 1mile | 4:21.85 | 6th · 1st on team | 128.3 | -0.046 | |
| 2011-05-28 | MIAA D1 Meet | 2miles | 9:23.52 | 3rd · 1st on team | 129.4 | -0.047 | ★PR SR |
| 2011-05-21 | Merrimack Valley League | 2miles | 9:36.92 | 1st · 1st on team | 126.7 | -0.042 | |
| 2011-05-14 | Andover Boosters Invitational | 2miles | 9:34.91 | 2nd · 1st on team | 126.0 | -0.047 | |
| 2011-03-04 | New England Championship Meet | 1mile | 4:24.96 | 7th · 1st on team | 126.7 | -0.049 | |
| 2011-02-26 | MA State Championship Meet | 1mile | 4:19.03 | 4th · 1st on team | 129.6 | -0.049 | PR SR RSR |
| 2011-02-18 | Div. 1 State Meet | 1mile | 4:23.28 | 3rd · 1st on team | 127.5 | -0.049 | PR SR |
| 2011-02-11 | Merrimack Valley Conference | 2miles | 9:33.12 | 1st · 1st on team | 129.3 | -0.049 | PR SR RSR |
| 2011-01-30 | Meet results → | Men's Mile | 4:21.94 | 1st · 1st on team | — | — | PR SR |
| 2011-01-08 | Dartmouth Relays | 1mile | 4:25.79 | 6th · 1st on team | 128.1 | -0.044 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | Race results → | 1mile | 4:29.03 | 8th · 1st on team | — | — | |
| 2010-05-08 | Andover Invitational | 2miles | 9:43.06 | 6th · 1st on team | 123.5 | -0.047 | PR SR |
| 2010-04-24 | Nashua North Invitational | 1mile | 4:27.5 | 7th · 1st on team | 127.8 | -0.022 | R RSR |
| 2010-03-14 | Race results → | 1mile | 4:24.69 | 2nd · 1st on team | — | — | |
| 2010-03-14 | Nike Indoor Nationals | 1mile | 4:24.69 | 32nd · 1st on team | 126.3 | -0.049 | |
| 2010-02-20 | Race results → | 1mile | 4:25.35 | 4th · 1st on team | — | — | |
| 2010-02-12 | Merrimack Valley Champs | 1mile | 4:24.52 | 2nd · 1st on team | 126.3 | -0.049 | |
| 2010-01-31 | Coaches Elite Meet | 1mile | 4:24.11 | 2nd · 1st on team | 126.5 | -0.049 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 1mile | 4:27.92 | 3rd · 1st on team | — | — | PR SR |
| 2009-05-09 | Race results → | 2miles | 9:50.94 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-25 | Nashua North Invitational | 1mile | 4:37.67 | 1st · 1st on team | 123.9 | -0.022 | PR SR RSR |
| 2009-01-31 | Meet results → | Men's Mile | 4:38.36 | 8th · 1st on team | — | — | PR SR |
| 2009-01-10 | MSTCA Winter Carnival | 1mile | 4:42.63 | 9th · 2nd on team | 118.3 | -0.049 | PR SR |
| 2009-01-03 | Freshman Sophomore Meet | 2miles | 10:11.51 | 1st · 1st on team | 121.0 | -0.049 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Meet results → | Boys 1 Mile Run Fresh/Soph | 4:52.24 | 5th · 1st on team | — | — | ★PR SR |
| 2008-04-26 | Meet results → | Men's Mile | 4:59.16 | 8th · 2nd on team | — | — | PR SR |
| 2008-04-19 | Meet results → | Boys 9-10 1 Mile Run 9-10 | 5:01.04 | 19th · 3rd on team | — | — | ★PR SR |