Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 30:15.6 | 24th · 1st on team | 121.7 | -0.102 | ★CR CSR |
| 2015-11-13 | Rim Rock Farm | 10000m | 29:54.1 | 5th · 1st on team | 123.8 | -0.082 | ★PR ★CR SR CSR |
| 2015-10-31 | Edgebrook Golf Course | 8000m | 24:29.7 | 1st · 1st on team | 118.3 | -0.113 | ★CR CSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 8000m | 23:52.7 | 20th · 1st on team | 121.5 | -0.126 | ★CR SR CSR |
| 2015-10-03 | Edgebrook Golf Course | 8000m | 25:40.8 | 4th · 2nd on team | 113.5 | -0.113 | CR CSR |
| 2015-09-26 | University of Minnesota Les Bolstad Golf Course | 8000m | 25:03.7 | 4th · 1st on team | 119.1 | -0.101 | ★CR SR CSR |
| 2015-09-11 | Les Bolstad Golf Course | 6000m | 18:40.6 | 1st · 1st on team | 125.7 | -0.036 | ★PR ★CR SR CSR RSR |
| 2015-09-04 | Fargo, ND 58105 | 6000m | 18:45.6 | 2nd · 1st on team | 121.4 | -0.079 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 10000m | 30:18.8 | 12th · 1st on team | 122.8 | -0.087 | PR ★CR SR CSR |
| 2013-11-15 | NCAA Division I Midwest Region Cross Country Championships | 10000m | 30:30.3 | 2nd · 1st on team | 134.2 | — | PR ★CR SR CSR |
| 2013-11-02 | Summit League Championships | 7998m | 24:49.5 | 1st · 1st on team | 134.3 | — | ★PR ★CR ★R SR CSR RSR |
| 2013-10-19 | Laverne Gibson Course | 8000m | 23:49.7 | 19th · 1st on team | 120.6 | -0.131 | ★PR ★CR SR CSR |
| 2013-10-04 | SDSU Classic | 8000m | 24:54.2 | 1st · 1st on team | 133.9 | — | ★CR R CSR RSR |
| 2013-09-28 | Roy Griak Invitational | 8000m | 24:47.8 | 19th · 1st on team | 133.2 | — | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Midwest Region Cross Country Championships | 10000m | 31:32.5 | 50th · 2nd on team | 129.8 | — | CR CSR |
| 2012-10-27 | Oakland University | 8000m | 25:16.8 | 3rd · 2nd on team | 122.6 | -0.101 | ★CR CSR |
| 2012-10-27 | The Summit League Championships | 8000m | 25:16.9 | 3rd · 2nd on team | — | — | ★CR CSR |
| 2012-10-13 | University of AR XC course | 10000m | 31:12.2 | 20th · 2nd on team | 119.6 | -0.096 | PR ★CR SR CSR |
| 2012-09-29 | Roy Griak Invitational | 8000m | 25:05.2 | 12th · 2nd on team | 132.5 | — | CR CSR |
| 2012-09-14 | SDSU Classic | 8000m | 24:59.2 | 1st · 1st on team | 133.4 | — | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 25:43.8 | 100th · 3rd on team | 117.1 | -0.101 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Men's 10,000 Meters | 30:47.46 | 34th · 2nd on team | — | — | |
| 2016-05-12 | Meet results → | Men's 10,000 Meters | 30:25.53 | 1st · 1st on team | — | — | SR |
| 2016-05-12 | Meet results → | Men's 5000 Meters | 14:39.28 | 2nd · 2nd on team | — | — | SR |
| 2016-05-07 | Howard Wood Dakota Relays | 1500m | 3:57.56 | 3rd · 1st on team | 111.8 | -0.034 | ★PR SR |
| 2016-04-30 | Drake Relays | 5000m | 14:17.35 | 12th · 1st on team | 117.0 | -0.045 | RSR |
| 2016-04-14 | Bryan Clay Invitational (Day 1) | 5000m | 14:11.17 | 11th · 1st on team | 116.5 | -0.051 | ★PR SR RSR |
| 2016-04-01 | Stanford Invitational (Day 1) | 10-km | 29:24.33 | 41st · 2nd on team | 114.7 | -0.045 | ★PR SR RSR |
| 2016-02-26 | Meet results → | Men's 5000 Meters | 14:59.49 | 3rd · 1st on team | — | — | SR |
| 2016-02-19 | Meet results → | Men's 3000 Meters | 8:36.37 | 2nd · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-01-24 | Meet results → | Men's 3000 Meters | 8:23.69 | 4th · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | NCAA DI West Region Outdoor T&F Champs Day 1 | 10-km | 32:37.44 | 40th · 1st on team | 104.2 | -0.037 | |
| 2013-05-09 | Meet results → | Men's 10,000 Meters | 30:10.47 | 1st · 1st on team | — | — | ★PR SR |
| 2013-05-09 | Meet results → | Men's 5000 Meters | 14:29.42 | 1st · 1st on team | — | — | |
| 2013-04-24 | Meet results → | Men's 5000 Meters | 14:18.66 | 8th · 1st on team | — | — | |
| 2013-04-18 | Mt. SAC Relays | 10-km | 29:40.56 | 5th · 1st on team | 115.4 | -0.044 | PR SR RSR |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 15:35.89 | 5th · 1st on team | — | — | |
| 2013-03-29 | Meet results → | Men's 5000 Meters | 14:13.11 | 9th · 1st on team | — | — | ★PR SR |
| 2013-03-22 | Meet results → | Men's 5000 Meters | 14:22.63 | 2nd · 1st on team | — | — | PR SR |
| 2013-02-24 | Meet results → | Men's 3000 Meters | 8:26.28 | 2nd · 1st on team | — | — | PR SR |
| 2013-02-24 | Meet results → | Men's 5000 Meters | 14:33.69 | 1st · 1st on team | — | — | PR SR |
| 2013-02-09 | Iowa State Classic | 5000m | 14:26.68 | 3rd · 1st on team | 115.1 | -0.041 | PR SR RSR |
| 2013-02-01 | Meet results → | Men 3000m Run SPECIAL | 8:30.46 | 9th · 1st on team | — | — | ★PR SR |
| 2013-01-26 | Bill Bergan Invitational | 1mile | 4:16.33 | 15th · 2nd on team | 111.6 | -0.041 | ★PR SR RSR |
| 2013-01-18 | Meet results → | Men's 3000 Meters | 8:30 | 3rd · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-10 | Meet results → | Men's 5000 Meters | 14:54.77 | 5th · 1st on team | — | — | |
| 2012-05-10 | Meet results → | Men's 10,000 Meters | 32:14.85 | 4th · 1st on team | — | — | PR SR |
| 2012-05-04 | Meet results → | Men's 1500 Meters | 3:57.4 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 15:03.61 | 1st · 1st on team | — | — | |
| 2012-04-26 | Meet results → | Men's 1500 Meters | 3:59.57 | 5th · 1st on team | — | — | PR SR |
| 2012-04-19 | Mt. SAC Relays | 10-km | 30:29.32 | 10th · 1st on team | 111.8 | -0.044 | PR SR |
| 2012-04-19 | Meet results → | Men 10000m Run Open-B U/O | 30:25.46 | 10th · 1st on team | — | — | ★PR SR |
| 2012-04-13 | Meet results → | Men's 5000 Meters | 14:44.54 | 3rd · 1st on team | — | — | PR SR |
| 2012-04-06 | Meet results → | Men's 5000 Meters | 15:45.88 | 4th · 1st on team | — | — | |
| 2012-04-06 | Meet results → | Men's 1500 Meters | 4:06.32 | 4th · 2nd on team | — | — | |
| 2012-03-23 | Meet results → | Men's 1500 Meters | 4:01.93 | 9th · 5th on team | — | — | PR SR |
| 2012-03-23 | Meet results → | Men's 5000 Meters | 15:01.57 | 8th · 2nd on team | — | — | PR SR |
| 2012-02-24 | Meet results → | Men's 3000 Meters | 9:13.81 | 16th · 4th on team | — | — | PR SR |
| 2012-02-09 | Meet results → | Men 3000m Run Non-Seeded | 8:29.25 | 3rd · 2nd on team | — | — | ★PR SR |
| 2012-02-04 | Frank Sevigne Husker Invitational | 3000m | 8:31.92 | 12th · 1st on team | 113.3 | -0.044 | ★PR SR RSR |
| 2012-01-28 | Bill Bergan Invitational | 1mile | 4:17.42 | 19th · 2nd on team | 110.7 | -0.041 | PR SR |
| 2012-01-21 | Jack Johnson Invitational | 3000m | 8:34.35 | 6th · 1st on team | 111.7 | -0.042 | PR SR RSR |
| 2012-01-14 | Alumni Meet | 1mile | 4:23.2 | 3rd · 2nd on team | 110.4 | -0.033 | PR SR RSR |